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Low Fodmap Orange Quinoa Loaf

Low Fodmap Orange Quinoa Loaf

Low Fodmap Orange Quinoa Loaf – a moist, soft, spiced sweet bread that is perfect for your afternoon tea or breakfast. It is also gluten-free, lactose-free, and low fodmap.
Course Cake
Cuisine International
Keyword baking, gluten-free, lactose free, low FODMAP
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes

Ingredients

  • 185 gms – 1 ½ cup quinoa flour
  • 75 gms – ¾ cup almond meal
  • 75 gms – ¾ cup macadamia nuts ground
  • 75 gms – 1/3 cup caster sugar
  • 1 ½ tsp soda bicarbonate
  • ½ tsp salt
  • 1 tsp ginger ground
  • 2 eggs
  • 180 gms – ¾ cup lactose-free yogurt
  • ½ cup Japanese pumpkin grated
  • 55 gms – ¼ cup vegetable oil
  • 85 gms – ¼ cup rice malt syrup
  • 1 tbsp orange zest grated
  • 1 tbsp fresh orange juice

Instructions

  1. In a big bowl, mix together the quinoa flour, almond meal, ground macadamia nuts, caster sugar, soda bicarbonate, salt, and ground ginger.
  2. In another bowl, whisk together the eggs, lactose-free yogurt, vegetable oil, rice malt syrup, orange zest, and orange juice.
  3. Fold in the grated Japanese pumpkin.
  4. Put the batter into a greased and lightly floured 8x24cm (3x9.5 inch) loaf pan.
  5. Bake at 180°C – 355°F for 45 minutes or until a skewer inserted in the centre comes out clean. Remove from the oven. Set aside for 10 minutes before turning onto a wire rack to cool.
  6. Slice and serve.