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Warm Salmon and Potato Salad
Warm Salmon and Potato Salad – a hearty warm salad of baby potatoes and salmon chunks tossed in a simple Dijon vinaigrette. Perfect for a quick lunch.
Course
Main
Keyword
low FODMAP, Salad, salmon
Prep Time
10
minutes
Cook Time
7
minutes
Total Time
17
minutes
Servings
4
Author
Recipe adapted from FODMAP everyday
Ingredients
Salad
680
gms
– 1 ½ lbs. baby yellow potatoes
washed
170
gms
– 6 oz. salmon chunks
smoked or canned (drained)
40
gms
– 2 cups rocket/arugula
3
spring onion tops
green parts only, sliced
Dressing
75
ml
– 1/3 cup extra virgin olive oil
1
tbsp
Dijon mustard
1
tbsp
fresh lemon juice
½
tsp
salt
Instructions
Dressing
Put all the ingredients in a small jar. Close it with a tight lid and shake well. Keep aside.
Salad
Place the potatoes in a microwave-safe container. Add a little water, cover and microwave them for about 7 minutes, or until cooked through.
Cut in wedges and put in a bowl.
Add the dressing and mix well.
Add the rocket/arugula and mix.
Add the salmon and green spring onion tops, mix and serve warm.