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Warm Salmon and Potato Salad

Warm Salmon and Potato Salad

Warm Salmon and Potato Salad – a hearty warm salad of baby potatoes and salmon chunks tossed in a simple Dijon vinaigrette. Perfect for a quick lunch.
Course Main
Keyword low FODMAP, Salad, salmon
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings 4

Ingredients

Salad

  • 680 gms – 1 ½ lbs. baby yellow potatoes washed
  • 170 gms – 6 oz. salmon chunks smoked or canned (drained)
  • 40 gms – 2 cups rocket/arugula
  • 3 spring onion tops green parts only, sliced

Dressing

  • 75 ml – 1/3 cup extra virgin olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp fresh lemon juice
  • ½ tsp salt

Instructions

Dressing

  1. Put all the ingredients in a small jar. Close it with a tight lid and shake well. Keep aside.

Salad

  1. Place the potatoes in a microwave-safe container. Add a little water, cover and microwave them for about 7 minutes, or until cooked through.
  2. Cut in wedges and put in a bowl.
  3. Add the dressing and mix well.
  4. Add the rocket/arugula and mix.
  5. Add the salmon and green spring onion tops, mix and serve warm.