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Low Fodmap Garam Masala

Low Fodmap Garam Masala

Low Fodmap Garam Masala – a staple for any Indian dish. This home-made mix tastes amazing and it's "safe": no garlic and onion powders!
Course Spice Mix
Cuisine Indian
Keyword Indian, low FODMAP, Spices
Prep Time 5 minutes
Author Manuela Zangara

Ingredients

  • 1 tsp coriander ground
  • 1/8 tsp chilly powder
  • ½ tsp fennel seeds
  • ½ tsp clove ground
  • ½ tsp cinnamon ground
  • ¾ tsp cumin ground
  • 1/8 tsp pepper ground
  • ¼ tsp nutmeg ground
  • ¼ tsp ginger powder
  • ¼ tsp turmeric
  • 1 tsp salt

Instructions

  1. In a medium bowl, put all the ingredients.

  2. Mix well.
  3. Store in an air-tight container.