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Low Fodmap Sunshine Popsicles

Low Fodmap Sunshine Popsicles

Low Fodmap Sunshine Popsicles – made with carrot and orange juice. Soooo good and refreshing, perfect for a sunny summer day!
Course Snack
Keyword Ice Cream, low FODMAP, popsicles, Vegan
Prep Time 30 minutes
Servings 4 x 85ml popsicles

Ingredients

  • 480 gms (about 4 large carrots)
  • 3 large oranges
  • 1 tsp orange zest
  • 2 tbsp icing sugar

Instructions

  1. Zest one orange. Juice the oranges and grate the carrots.
  2. Place the grated carrots into a clean cloth, wrap tightly, and then squeeze the juice out of the carrots and into a bowl.
  3. Combine the carrot juice, orange juice, orange zest, and icing sugar in a bowl.

  4. Filter the mixture and pour it into the popsicle moulds and place in the freezer to freeze overnight. If you are adding wooden sticks to your ice blocks (instead of using the popsicle holder tops), then add them about 2 hours after they go into the freezer. This way the liquid will be icy enough to keep them upright.

  5. Remove the popsicles from the moulds and enjoy!