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Low Fodmap Mint Lemonade

Low Fodmap Mint Lemonade

Low Fodmap Mint Lemonade – a refreshing and healthy drink made with freshly squeezed lemon juice and a hint of mint
Course Drinks
Keyword Drinks, lemonade, low FODMAP
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 8
Author Manuela Zangara


  • 160 gms – ¾ cup + 1 tbsp sugar
  • 830 ml – 3 ½ cups water divided
  • 250 ml – 1 cup freshly squeezed lemon juice
  • 1 handful mint leaves chopped
  • Ice to serve optional


  1. Put the sugar and ¾ cup of the water in a medium pot and cook on the fire until the sugar has melted. Let the simple syrup cool down completely.
  2. When the sugar syrup is cold, mix it together with the remaining water, lemon juice, and mint leaves. Refrigerate until cold.
  3. Serve the mint lemonade cold and add some ice if you like.

Recipe Notes

You can add a little bit more water if the lemons are too sour.