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Low Fodmap Masala Omelette
Low Fodmap Masala Omelette – spice up your day with this delicious Indian omelette that can be eaten both for breakfast and lunch. Serve it with a wedge of lime and toasted bread.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1 person
Author Manuela Zangara
2
eggs
2
tbsp
spring onions
green parts only, sliced
½
tomato
small, chopped
2
tbsp
coriander leaves
chopped
¼
tsp
low fodmap garam masala
Salt to taste
1
tbsp
vegetable oil
for cooking
1
lime wedge
to serve
In a medium bowl, whisk the eggs.
Add the spring onions, tomato, coriander leaves, garam masala, and salt. Whisk to combine.
Put a tablespoon of vegetable oil in a non-stick frying pan and when hot pour the egg mix in it. Cook on a low fire until golden on one side.
Flip the omelette over carefully and finish cooking.
When ready, slide the omelette onto a serving plate and enjoy with some freshly squeezed lime juice and low fodmap toasted bread.