Go Back
+ servings
Print
Swordfish Caponata

Swordfish Caponata

Swordfish Caponata - just like the traditional Sicilian Caponata, plus the swordfish. A delicious sweet and sour dish perfect for any occasion.

Course Main
Cuisine Italian
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 4 -6
Author Manuela Zangara

Ingredients

  • 4 eggplants
  • 400 gms – 1 lb. swordfish
  • 15 green olives pitted and halved
  • 2 tbsp capers rinsed
  • 3 tbsp extra virgin olive oil
  • 140 gms – 5 oz. concentrated tomato paste
  • 2 big onions chopped
  • 3 celery stalks chopped
  • 150 ml – 5 oz. red wine vinegar
  • 1 tbsp sugar
  • Salt to taste

Instructions

  1. Cut the eggplant and swordfish in cubes (3×3 cm – 1.2×1.2 inches).
  2. Put the cubed eggplant in a bowl with cold salty water for half an hour. Then, pat them dry and deep fry them in hot vegetable oil. When ready, put them in a plate lined with kitchen paper to drain the excess oil.
  3. Blanch the chopped celery in salty boiling water. Keep aside.
  4. Chop the onion, put it in a frying pan and cover it with 1/2 glass of water and cook it until the water dries up. Then add 3 tbsp of extra virgin olive oil and sauté the onions in it for a minute or 2.
  5. Add the cubed swordfish and brown it well.
  6. Add the tomato concentrate, capers, olives and blanched celery with a little of its reserved cooking water and cook for 5 minutes or until the fish is cooked.
  7. Add the fried eggplant cubes and mix gently.
  8. Dissolve the sugar in the vinegar and add it to the caponata. Cook it for a few minutes on a medium-high flame, then put the fire off and let it cool down.
  9. Enjoy with some warm cabbuci!

Recipe Notes

This Swordfish Caponata is best eaten at room temperature or cold, and it tastes even better the next day.