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How to make a refreshing accompaniment for any Indian main dish: Raita.

Course Side
Cuisine Indian
Prep Time 10 minutes
Total Time 10 minutes
Author Manuela Zangara


  • 2 cups Greek style yogurt
  • 2 tbsp onion finely chopped
  • 2 tbsp tomatoes chopped
  • 2 tbsp carrots grated
  • ½ tsp green chilli finely chopped (you can increase this to taste)
  • ½ tsp cumin seeds
  • ½ tsp cumin powder
  • 1 pinch red chilli powder
  • A few mint leaves
  • A few coriander leaves
  • 1 pinch sugar if your yogurt is too sour
  • Salt to taste


  1. Mix all the ingredients together.
  2. Decorate it with some more mint and coriander leaves and serve cold.