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Low Fodmap Tzatziki
Low Fodmap Tzatziki – deliciously tangy and very easy to make. The perfect dip or accompaniment for your favourite grilled meats and sandwiches.
Prep Time 5 minutes
Servings 4
Ingredients
- 150 gms – 10 tbsp a little over ½ cup lactose-free yogurt
- 1 tbsp lemon juice
- 110 gms – 4 oz. cucumber grated and squeezed/drained
- ¼ tsp salt
- ¾ tbsp garlic infused olive oil
- 2 tbsp mint chopped
- ½ tbsp dill chopped
Instructions
-
Grate the cucumber and squeeze out all the juices.
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In a medium bowl, mix together all the ingredients and serve.
