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Low Fodmap Pesto
Low Fodmap Pesto – a traditional Italian recipe that can be easily adapted for more delicate tummies. And it tastes just like the original.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 people
Author Manuela Zangara
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3
cups
fresh basil leaves
washed
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2
tbsp
pine nuts
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3
tbsp
garlic-infused olive oil
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1
tbsp
extra virgin olive oil
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1 ½
tbsp
Parmigiano Reggiano
finely grated
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Salt to taste
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Put the pine nuts, salt, basil, garlic-infused olive oil, and extra virgin olive oil in the bowl of a stick mixer and blend into a fine paste.
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Add the Parmigiano Reggiano and mix well.
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Put in in a bowl and cover with extra virgin olive oil to prevent it from oxidising.
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Serve on your low fodmap pasta or gnocchi.