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Low Fodmap Peri Peri Chicken
Low Fodmap Peri Peri Chicken – juicy Portuguese-inspired thigh fillets marinated in a tangy and slightly spicy mixture and baked to perfection.
Prep Time: 15 minutes
Cook Time: 30 minutes
Marinating Time 8 hours
Servings: 4 people
Ingredients
- 8 chicken thigh fillets skinless and bones removed
- 120 ml – ½ cup lemon juice
- 120 ml – ½ cup white wine vinegar
- 4 tbsp garlic infused olive oil
- 4 tbsp Hungarian paprika
- ½ tbsp cayenne pepper
- 1 ½ tsp salt
Instructions
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Put the lemon juice, vinegar, garlic infused olive oil, paprika, cayenne pepper, and salt in a bowl and mix well.
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Add the chicken thigh fillets. Mix well and marinate in the fridge overnight.
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The next day, drain the chicken from the marinade and place it on an oven tray lined with baking paper. Bake it in a pre-heated oven at 200°C – 390°F for 30 minutes, or until cooked through.
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Serve it with lemon wedges and a salad.
Recipe Notes
5 minutes before the chicken is cooked, drain it from any juice that might have accumulated in the pan and return it to the oven to finish cooking.