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Low Fodmap Peri Peri Chicken

Low Fodmap Peri Peri Chicken

Low Fodmap Peri Peri Chicken – juicy Portuguese-inspired thigh fillets marinated in a tangy and slightly spicy mixture and baked to perfection.
Course: Main Course
Cuisine: Portuguese
Prep Time: 15 minutes
Cook Time: 30 minutes
Marinating Time 8 hours
Servings: 4 people
Author: Manuela Zangara

Ingredients

  • 8 chicken thigh fillets skinless and bones removed
  • 120 ml – ½ cup lemon juice
  • 120 ml – ½ cup white wine vinegar
  • 4 tbsp garlic infused olive oil
  • 4 tbsp Hungarian paprika
  • ½ tbsp cayenne pepper
  • 1 ½ tsp salt

Instructions

  1. Put the lemon juice, vinegar, garlic infused olive oil, paprika, cayenne pepper, and salt in a bowl and mix well.
  2. Add the chicken thigh fillets. Mix well and marinate in the fridge overnight.
  3. The next day, drain the chicken from the marinade and place it on an oven tray lined with baking paper. Bake it in a pre-heated oven at 200°C – 390°F for 30 minutes, or until cooked through.
  4. Serve it with lemon wedges and a salad.

Recipe Notes

5 minutes before the chicken is cooked, drain it from any juice that might have accumulated in the pan and return it to the oven to finish cooking.