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Asian Quinoa Salad
Asian Quinoa Salad - a nutritious and simple Asian inspired salad that is perfect for both lunch and dinner. This recipe is naturally gluten-free and low fodmap, so it’s also great for people with digestive issues.
Course:
Side
Cuisine:
Asian
Prep Time:
10
minutes
Cook Time:
15
minutes
Total Time:
25
minutes
Servings:
4
Author:
Recipe adapted from the MONASH Blog
Ingredients
Salad
195
gms
– 1 cup quinoa cooked in 1 ¾ cups of water
225
gms
– 1½ cups red
diced
245
gms
– 1½ cups Lebanese cucumbers
diced
180
gms
– 1½ cups carrot
grated
½
cup
fresh mint
chopped
½
cup
fresh coriander
chopped
Dressing
4
tbsp
lemon juice
1 ½
tbsp
fish sauce
1
tsp
sugar
2
tsp
ginger
grated
2
tsp
sesame oil
Chopped fresh chilli
optional
Instructions
Cook the quinoa according to the instructions in this
tutorial
. Let it cool
To prepare the dressing, put all the ingredients in a small jar. Close it with a tight lid and shake well.
When the quinoa is cold, add the chopped vegetables and herbs to it and stir to combine.
Add the dressing and mix well. Serve immediately.