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Italian Rice Salad served in a bowl with tuna, ham, Swiss cheese, vegetables and fresh basil.

Italian Rice Salad Recipe

Combining tender rice with tuna, ham, cheese, olives and vegetables, Italian Rice Salad is a chilled Italian classic that’s fresh, colourful and satisfying.

Course: Main
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Author: Manuela Zangara

Ingredients

  • 450 g – 1 lb Arborio or parboiled rice
  • 115 g – 4 oz cubed ham
  • 150 g – 5 oz cubed Swiss cheese – Emmental works best
  • 85 g – 3 oz boiled and drained peas
  • 85 g – 3 oz chopped giardiniera – Italian mixed pickled vegetables
  • 85 g – 3 oz pitted and quartered green olives
  • 150 g – 5 oz tuna
  • 5 tbsp corn
  • 10 cherry tomatoes – quartered
  • fresh basil leaves
  • 2 tbsp extra virgin olive oil
  • salt and pepper – to taste

Instructions

  1. Bring a large pot of salted water to a boil. Add the rice and cook according to the package instructions until al dente to prevent the salad from becoming mushy.

  2. Drain the rice thoroughly, then rinse it under cold running water to remove the excess starch. Set aside and let it cool completely.
  3. In a large bowl, combine the ham, cheese, peas, pickles, olives, tuna, corn, tomatoes, and basil.
  4. Add the cooled rice to the bowl with the other ingredients.
  5. Drizzle with 2 tablespoons of extra virgin olive oil. Season with salt and pepper to taste, then toss until all the ingredients are evenly coated.
  6. Let the salad rest for 10 minutes before serving.