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Low FODMAP Mustard Mayo Recipe
Homemade mayo always tastes better, especially with a mustard twist. This Low FODMAP Mustard Mayo comes together quickly and works well as a dip, spread, or sauce.
Prep Time: 10 minutes
Total Time: 10 minutes
Ingredients
- 100 ml – ½ cup + 1 tbsp extra virgin olive oil
- 100 ml – ½ cup + 1 tbsp vegetable oil – preferably sunflower oil
- 2 eggs – room temperature, divided
- 2 tbsp lemon juice
- 1 tsp Dijon mustard
- salt – to taste
Instructions
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Mix the oils and set aside.
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Put the egg yolks, salt, and 2 tablespoons of oil into a bowl or the container of a handstick mixer, then start blending until combined.
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Add the egg whites and continue blending.
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Slowly pour in the remaining oil in a thin, steady stream while continuing to blend.
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Once all the oil has been incorporated and the mayo has thickened, slowly add the lemon juice and mustard while continuing to blend.
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Once all the lemon juice has been incorporated, the mayo is ready.
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Refrigerate until needed.