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Asian Quinoa Salad
Asian Quinoa Salad - a nutritious and simple Asian inspired salad that is perfect for both lunch and dinner. This recipe is naturally gluten-free and low fodmap, so it’s also great for people with digestive issues.
Course
Side
Cuisine
Asian
Keyword
Asian, Quinoa, Salad
Prep Time
10
minutes
Cook Time
15
minutes
Total Time
25
minutes
Servings
4
Author
Recipe adapted from the MONASH Blog
Ingredients
Salad
195
gms
– 1 cup quinoa cooked in 1 ¾ cups of water
225
gms
– 1½ cups red
diced
245
gms
– 1½ cups Lebanese cucumbers
diced
180
gms
– 1½ cups carrot
grated
½
cup
fresh mint
chopped
½
cup
fresh coriander
chopped
Dressing
4
tbsp
lemon juice
1 ½
tbsp
fish sauce
1
tsp
sugar
2
tsp
ginger
grated
2
tsp
sesame oil
Chopped fresh chilli
optional
Instructions
Cook the quinoa according to the instructions in this
tutorial
. Let it cool
To prepare the dressing, put all the ingredients in a small jar. Close it with a tight lid and shake well.
When the quinoa is cold, add the chopped vegetables and herbs to it and stir to combine.
Add the dressing and mix well. Serve immediately.