Who doesn’t love a refreshing smoothie? I know I do and so do my children. This Kiwi Ginger Smoothie is both dairy-free and low FODMAP, so besides being yummy and healthy, it is also gentle on the tummy.
Kiwi fruit is a powerhouse of vitamins and minerals. Besides, the ginger adds a nice kick to this drink plus it helps to fight infections and it improves digestion. So, this Kiwi Ginger Smoothie is an amazing and very tasty way to stay healthy.
Try it and let me know what you think about it in the comment section below. Also, remember to check out my video recipe. Enjoy!
Kiwi Ginger Smoothie
Kiwi Ginger Smoothie – this smoothie is both dairy-free and low FODMAP, so besides being yummy and healthy, it is also gentle on the tummy.
Prep Time 5 minutes
Servings 1
Ingredients
- 1 kiwi
- 1.5 cm – ½ inch piece of ginger
- ½ tbsp granulated sugar
- 75 ml – 1/3 cup almond milk
- ¼ cup crushed ice
Instructions
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Put all the ingredients in a blender and blend until smooth.
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Pour into a glass and serve immediately.
I love this smoothie and it’s refreshing.