Manu’s Menu

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Herbes de Provence in a white bowl with a small wooden spoon on a wooden board.

Herbes de Provence

June 11, 2026 By Manu

Dried herbs with earthy, savoury notes create Herbes de Provence, a traditional French seasoning blend often used with vegetables, meats, potatoes, and sauces.

Scrambled Eggs with Tomato served with sliced black olives, Herbes de Provence, and toasted sourdough bread.

Scrambled Eggs with Tomato

June 11, 2026 Leave a Comment

Creamy scrambled eggs cooked in a rich tomato sauce give Scrambled Eggs with Tomato a far more substantial feel than ordinary scrambled eggs.

Bowl of Thai-Style Pumpkin Soup topped with fresh coriander and served with lime and seeded bread.

Thai-Style Pumpkin Soup

May 25, 2026 Leave a Comment

Creamy Thai-Style Pumpkin Soup with coconut cream, ginger, and lime makes an easy dinner with plenty of flavour and a smooth, velvety texture.

Slice of peach chocolate dessert topped with almond flakes and a peach slice.

Peach Chocolate Dessert

May 11, 2026 Leave a Comment

Rich dark chocolate blended with peaches turns into the creamiest Peach Chocolate Dessert that’s surprisingly easy to make and even better straight from the fridge.

Date Chocolate Hearts decorated with white chocolate drizzle, pistachios, and sugar flowers on a vintage plate.

Date Chocolate Hearts

May 1, 2026 Leave a Comment

Dark chocolate, crunchy pistachios, and naturally sweet dates turn these Date Chocolate Hearts into an elegant homemade treat for gifting, dessert platters, or special celebrations.

Homemade chai latte with ice served in a glass on a wooden board with spices.

Iced Chai Latte

April 28, 2026 Leave a Comment

Spiced, creamy, and poured over ice, this Iced Chai Latte is a refreshing way to enjoy chai with a light and creamy texture.

Glass of Iced Matcha Latte with layered milk and matcha over ice.

Iced Matcha Latte

April 13, 2026 Leave a Comment

Fresh, creamy, and easy to make, this Iced Matcha Latte blends whisked matcha with cold milk and light sweetness for a smooth, refreshing drink you can make at home.

Maple and Sriracha Salmon with Bacon Crumbs served with crispy topping and lemon on the side.

Maple and Sriracha Salmon with Bacon Crumbs

April 7, 2026 Leave a Comment

Sweet, sticky, and slightly spicy, this Maple and Sriracha Salmon with Bacon Crumbs comes out soft inside with a caramelised glaze and crisp bacon on top.

Golden baked Ciavattoni Romani pastry on a plate with crisp sugar-coated surface.

Ciavattoni Romani

April 5, 2026 Leave a Comment

Bake a batch of Ciavattoni Romani and enjoy crisp, sugar-coated layers with a soft, creamy centre filled with chocolate or pistachio.

Lamb and Mint Meatballs with Lemon Yogurt Sauce served on a plate with fresh spinach and a lemon wedge.

Lamb and Mint Meatballs with Lemon Yogurt Sauce

March 30, 2026 Leave a Comment

Add Lamb and Mint Meatballs with Lemon Yogurt Sauce to your Easter spread, with tender bites and a light yoghurt dip keeping the dish fresh and satisfying.

Brie stuffed dates with caramelised sugar topping served on a green plate.

Date Brûlée (Brie Stuffed Dates)

March 21, 2026 Leave a Comment

Naturally sweet dates with smooth cheese and a crackly sugar top give Date Brûlée a balance of soft and crisp textures for gatherings or after-dinner serving.

Banana Nut Greek Yogurt Bowl topped with banana, almond butter, seeds and maple syrup in a white bowl.

Banana Nut Greek Yogurt Bowl

March 17, 2026 Leave a Comment

Kickstart your morning with thick yoghurt layered with banana and crunchy almonds in this Banana Nut Greek Yogurt Bowl with maple syrup drizzle.

Two chilled mint mousse cups with whipped cream and shamrock toppers.

Green Mint Chocolate Shooters

March 9, 2026 Leave a Comment

Creamy mint mousse with white chocolate and a bright green finish, Green Mint Chocolate Shooters in glasses instantly make St. Patrick’s Day feel festive.

Sun-Dried Tomato Hummus served in a bowl with pita bread and olive oil on a wooden board.

Sun-Dried Tomato Hummus

March 2, 2026 Leave a Comment

Thick, creamy and deeply savoury, this Sun-Dried Tomato Hummus blends nutty chickpeas with tangy tomatoes for a smooth dip perfect with warm pita or crisp vegetables.

10 Year Blogiversary

January 16, 2021 2 Comments

Today, Manu’s Menu turns 10! Happy 10 Year Blogiversary! I absolutely cannot believe it’s been that long! And what an incredible journey it has been! I have learnt so much along the way (have a look at one of my first posts and peek at the pictures!) and I have met, although mainly virtually, many…

Read More »

Edible Christmas Gifts 2020 Round Up

December 3, 2020 2 Comments

I can’t believe it is almost Christmas already! It feels like yesterday that I put away last year’s Christmas decorations! However, I can’t wait for 2020 to finish… Let’s hope that the new year will be better for everyone! Anyhow, I won’t complain. At the end of the day, it is still my favourite time…

Read More »

Pair of matcha panna cottas served in glass cups with cream and toppings.

Matcha Panna Cotta

November 30, 2020 1 Comment

Matcha lovers, this silky Matcha Panna Cotta is your new cold dessert favourite. Smooth cream, gentle sweetness, and that soft green finish make it so calming to serve.

December Menu

December 2020 Menu Plan

November 27, 2020 Leave a Comment

And it’s already December! Where is the time going?? I am only happy that this crazy 2020 will be over soon! Today I will share with you my December Menu Plan, a month worth of mouth-watering recipes.

Ferrara

Ferrara – Italy Guide

November 23, 2020 Leave a Comment

During our trip to Italy last year, we also visited the city of Ferrara. After our 3 week stay in Cividale del Friuli, we went on a short 5-night road trip in central Italy before finishing our holiday in Milan.

Thanksgiving 2020

Thanksgiving 2020 Round Up

November 19, 2020 Leave a Comment

As Thanksgiving 2020 is coming up, I thought it would be nice to put together a little Round-Up specifically for this occasion in honour of all my American readers.

Sourdough Chocolate Chip Cookies

November 16, 2020 Leave a Comment

Who doesn’t love Chocolate Chip Cookies? And these Sourdough Chocolate Chip Cookies are so good, you will get addicted to them in no time!

Low Fodmap Sweet and Sour Pork Meatballs

Low Fodmap Sweet and Sour Pork Meatballs

November 12, 2020 Leave a Comment

I love Sweet and Sour anything, so it was one of the first things I adapted for the Low Fodmap diet! Today, after perfecting my recipe, I am very happy to share with you these Low Fodmap Sweet and Sour Pork Meatballs!

Friulian Alps

Friulian Alps – Italy Guide

November 9, 2020 1 Comment

During our 3 week stay in Cividale del Friuli, we were lucky enough to be able to visit the surrounding areas with our rental car. The nearby Friulian Alps are particularly beautiful and we visited a few Alpine attractions.

Close-up of Macadamia Dukkah in a small bowl.

Macadamia Dukkah

November 5, 2020 Leave a Comment

Toasted nuts and spices are always a good idea. This Macadamia Dukkah is made for dipping, sprinkling, and passing around the table.

Sourdough Cinnamon Muffins

Sourdough Cinnamon Muffins

November 2, 2020 Leave a Comment

Today I am back with yet another recipe that uses your sourdough starter: Sourdough Cinnamon Muffins.

See More →

Featured Posts

Tokyo – Asakusa guide

Nutella Recipe Round-up 2017

Italian Grilled Vegetables

Italian Grilled Vegetables

Pigs in a Blanket Wreath

Pigs in a Blanket Wreath

Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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