Today it’s back to basics! I am going to show you how easy it is to make your own Low Fodmap Vegetable Stock!
Low Fodmap Chicken Stock
When following the low fodmap diet, you realise that there are so many things you used to buy ready-made at the store that you just can’t have anymore. Stock is often one of them, as it generally contains garlic and/or onion.
CANEDERLI CON SPECK IN BRODO – SPECK CANEDERLI IN BROTH
Canederli, also known locally as Knödel, are bread dumplings typical of the area of South Tyrol, even though similar versions are found in Austrian, German, Hungarian, Croatian and Czech cuisines. The classic Italian recipe calls for Italian Speck, which is a smoked prosciutto typical of the area and they are traditionally served in broth as…
Chicken Consommé with Saffron and Tortellini
Light yet flavourful, Chicken Consommé with Saffron and Tortellini brings together soft pasta and a fragrant broth in one calming, comforting bowl.

















