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Salmon Sashimi with Ponzu

Sashimi refers to thin slices of raw fish served on their own, without rice, and enjoyed for their freshness and delicate texture.

Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

Something new at Manu’s Menu! ❤️ I’ve just opened

Something new at Manu’s Menu! ❤️

I’ve just opened the Manu’s Menu Community, a new place where we can actually talk about food together!

Come and share what you’re cooking, ask me a cooking question, exchange tips, show us your successes (and your kitchen disasters 😄), or simply come and say hello.

I’ve already started a few conversations and I’d love to see you there!

It’s completely free to join. ❤️

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You don’t need a café run for a good Matcha Latte.

You don’t need a café run for a good Matcha Latte. 🍵 Make this creamy favorite at home and enjoy it whenever you need a refreshing pick-me-up.

#matchalatte #homemadedrinks #manusmenu

A quick breakfast for busy mornings! 🥣 This Banan

A quick breakfast for busy mornings! 🥣

This Banana Nut Greek Yogurt Bowl is creamy, nutty, naturally sweet, and ready in just 5 minutes.

Perfect for breakfast or a quick snack.

#greekyogurtbowl #breakfastideas #healthyideas #manusmenu

Sun-dried tomatoes make these homemade grissini ev

Sun-dried tomatoes make these homemade grissini even more addictive. 🍅

If you love savoury snacks, save this one. These Sun-Dried Tomato Grissini are crisp, simple, and perfect with dips, cheese, and antipasti.

#tomatogrissini #italianbreadsticks #homemadebreadsticks #manusmenu

A batch of homemade flaxseed crackers is always ha

A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu

Creamy goat cheese, crunchy pistachios, and a driz

Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy.

#pistachios #HoneyDrizzle #sharingplatter #manusmenu

After sharing the scrambled eggs and tomato toast

After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu

Scrambled eggs with tomato on toast is one of thos

Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu

This calamari risotto turned out creamy, rich, and

This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

#lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu

Pumpkin has a naturally gentle sweetness, which is

Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

#pumpkinsoup #thaifood #homemademeals #homemade #manusmenu

Smooth, creamy, and filled with delicious Thai-ins

Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu

A sweet homemade treat for the person who made lif

A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

#mothersday #mothersdaygiftideas #datehearts #manusmenu

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