Manu’s Menu

Authentic Italian Home Cooking & More

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Fish Couscous

FISH COUSCOUS

I finally get to share with you what we ate on Christmas day and one of my all time favourite dishes: fish couscous.  It is a traditional and ancient recipe from Trapani, the town in Western Sicily where my mum is from.  In fact, this is a “guest post from my mum” who is presenting…

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SPIEDINI – SPITINA

My dad often tells me about his grandmother making Spiedini and Crostini when he was a child.  She would spend the whole afternoon making these in the kitchen, having to feed them to her many grandchildren.  My dad would sit next to her and watch.  And that’s how he learnt how to make them.  As…

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Crostini

CROSTINI

Picture this: slices of bread, covered with a thick meat sauce, topped with cheese, breaded and fried.  Imagine eating one of these treats… with the slightly melted cheese stretching out into the rich sauce and the crunchy slice of fried bread.  Is your mouth watering already?  These are crostini and I made them as a…

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Ravazzate

RAVAZZATE

Ravazzate are yet another great street food dish from Palermo, in Sicily.  They are soft buns, filled with a thick and delicious meat sauce, covered in sesame seeds and then baked.  I love them!  Among all sorts of fried (yet amazing) street food items to choose from, these never fail to be among the items…

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Panelle

PANELLE

Panelle are, together with cazzilli and arancine, the most famous Sicilian street food, and that is why I immediately knew I had to feature them on the menu of the Sicilian Street Food New Year’s Eve Party I organised for this month’s Foodbuzz 24×24 event!  They are delicious on their own when eaten hot, but…

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FOODBUZZ 24X24: SICILIAN STREET FOOD NEW YEAR’S EVE PARTY

The majority of you know that, even though I now live in Australia, I was born in Milan – Italy, by Sicilian parents and even though I was brought up in one of the most glamorous and fashionable cities of the world, I have always been attracted to the simple yet amazingly delicious food that…

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SNAPPER EN PAPILLOTE

I am not a huge fan of fish… I like it, but when given the choice, fish is never on top of the list.  The truth is, I like fish that is not easily available in Sydney: sardines, anchovies, small mackerel… However, on Christmas Eve, we tried to follow the Italian tradition of eating fish. …

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Parmigiano Reggiano Fagottini in Chicken Broth

PARMIGIANO REGGIANO FAGOTTINI IN CHICKEN BROTH

In Italy, a typical Christmas Eve dinner always includes some stuffed pasta, better if it is home-made and “di magro” (which means without meat).  We often serve this pasta in chicken broth and it is such a comforting food!  So, to follow the tradition, I decided to make stuffed pasta and serve it with chicken…

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Maple Glazed Salmon

MAPLE GLAZED SALMON

This has quickly become my family’s favourite way to eat salmon.  We all love the sweet and tangy and slightly sticky glaze the maple syrup and mustard give the fish when baked.  I particularly like the seeded mustard as I found that it adds a little bit of texture to the dish.  I also often…

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POLLO ALLA CACCIATORA

This week’s Regional Italian recipe is Pollo alla cacciatora, from the region of Tuscany or, as we say, Toscana.  Who does not know Tuscany??  It is probably one of the most beautiful regions of Italy and definitely one of the most visited.  And it is one of the regions with some of the best (and most…

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Char Siu and Char Siu Bao

CHAR SIU AND CHAR SIU BAO

Our Daring Cooks’ December 2011 hostess is Sara from Belly Rumbles! Sara chose awesome Char Siu Bao as our challenge, where we made the buns, Char Siu, and filling from scratch – delicious!  When I saw this month’s challenge I was really happy as I had already made Char Siu once and we had all liked it, so…

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Supplì al telefono

SUPPLÌ AL TELEFONO

Today’s recipe takes us to the Italian region of Lazio.  Lazio is a coastal region in Central Italy and it includes Rome, the capital of Italy.  Many of the most popular Italian dishes come from this area.  They include carbonara, amatriciana, abbacchio, carciofi alla giudia and many more.  So stay tuned for more recipes from…

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Galette bretonne à la forestière

GALETTE BRETONNE À LA FORESTIÈRE

This was my first attempt to recreate a fantastic dish that we ate at Crêperie La Gavotte in Nouméa (New Caledonia) during our holiday in October.  A galette bretonne is very similar to a crêpe, but it is made with buckwheat flour and, as the name suggests, it is originally from the French region of…

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Baccalà alla Vicentina

BACCALÀ ALLA VICENTINA

This week’s Regional Italian recipe takes us to Veneto in North-Eastern Italy.  Veneto is among the wealthiest, most developed and industrialised regions of Italy and it is also one of the most visited by tourists, its capital being Venice.  It is also the region of other famous places like the beautiful Alpine town of Cortina d’Ampezzo in…

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POTATO GNOCCHI WITH GORGONZOLA

This is my favourite sauce for gnocchi. I love all gnocchi served with this sauce: potato, ricotta, flour gnocchi… they all taste fantastic with this sauce. Do you think it might have something to do with the fact that gorgonzola is actually my all time favourite cheese?! 😉 Well, anyhow it is also a very…

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Sweet and Sour Pork Fritters

SWEET AND SOUR PORK FRITTERS

Sweet and sour pork has always been my favourite Chinese take-out food.  I am sure I have already said this, but I am a big fan of anything sweet and sour.  It must be my Sicilian genes (it is a common cooking style over there) or my love for vinegar… whatever the case I never…

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Beef Braised in Rooibos Tea with Sweet Potatoes

BEEF BRAISED IN ROOIBOS TEA WITH SWEET POTATOES

Sarah from Simply Cooked was our November Daring Cooks’ hostess and she challenged us to create something truly unique in both taste and technique! We learned how to cook using tea with recipes from Tea Cookbook by Tonia George and The New Tea Book by Sara Perry. I have always been more of a coffee…

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PASTA CON FAGIOLI BORLOTTI – PASTA IN A BORLOTTI BEAN SOUP

Today I want to share with you the recipe of my favourite soup ever: pasta with beans, or pasta e fagioli as we say in Italian.  Whenever I make it, I go back in time.  When I was a child, my mom would make it often during the cold winters in Milano and it is…

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FARINATA DI CECI

This week I want to take you all to Liguria for my weekly Regional Italian dish.  Liguria is a coastal region in North-western Italy famous for its seaside, colourful villages and delicious food.  Who hasn’t heard of Cinque Terre or Portofino and who hasn’t eaten pesto or focaccia at least once?  Unfortunately this area has also been hit…

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Chicken liver parcels

CHICKEN LIVER PARCELS

While growing up I never enjoyed eating liver… with one exception: chicken liver.  I do not know why, but it may have been because they taste milder and are less bitter than other liver.  Anyhow, there are 2 dishes made with chicken liver that I have always LOVED and I am going to share one…

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Pasta with sausage, artichokes and saffron

PASTA WITH SAUSAGE, ARTICHOKES AND SAFFRON

We all love sausage in our family. When I say sausage I am referring to the Italian style sausage made of pure pork. I am lucky enough to find some good quality Italian style sausage in Sydney, nonetheless I often make it at home from scratch, as nothing beats home-made things (I used my home-made…

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MAIALE AL LATTE – PURCIT TAL LAT

This week’s Regional Italian recipe takes us to Friuli – Venezia Giulia, Italy’s most North-Eastern region that borders with Austria and Slovenia.  This region has been a part of the Austrian-Hungarian Empire for many years and thus has many cultural and culinary similarities with the other regions and Nations of the area.  It is a region that…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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