Manu’s Menu

Authentic Italian Home Cooking & More

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RIANATA

A while ago I published the recipe for sfincione, which can be considered to be the pizza of Palermo.  Today I am going to give you the recipe for the pizza from Trapani: rianata.  There are a few versions of this pizza, some are made only with oregano (the name rianata comes from origanata which…

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LAMB STEAKS WITH SUN DRIED TOMATOES, FETA AND BAKED POTATO

Being that Easter will be here in 2 days, I thought of making a lamb dish for Easter.  In Italy we traditionally eat lamb for Easter.  I have to admit that while growing up I did not like lamb.  I thought it tasted too strong… I changed my mind when I met my husband and…

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STROZZAPRETI WITH SPECK AND PISTACHIO PESTO

The last time I went to Italy was in 2008.  We went during summer, so we also went to Sicily to spend some time at the seaside in a small village called San Vito Lo Capo (Wiki).  Our eldest daughter was 1 year old then and my husband and I could finally leave her with…

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“AGGLASSATO” CHICKEN – POLLO “AGGLASSATO”

This is a family recipe for cooking chicken that my dad brought with him from Palermo.  The Sicilian term “agglassato” (in Italian “glassato”) means glazed and it refers to the glazed look that the onion sauce gives to the chicken.  The onions give the chicken a sweet taste that is balanced by the slightly tangy…

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Piadina and Crescione

PIADINA AND CRESCIONE – MARCO’S RECIPE

A few days ago I made and shared with you the recipe of my first piadina: Homemade piadina with prosciutto, stracchino and rocket.  When I shared it on my Facebook page, my friend Marco Drudi, who is from the area in Italy where piadine come from, kindly shared with me his family recipe!  The ingredients…

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Creamy farfalle pasta with salmon and parsley garnish.

Farfalle with Salmon (Farfalle al Salmone)

Creamy pasta nights always feel better, and Farfalle with Salmon brings together soft pasta, salmon, and a smooth sauce that works well for an easy dinner.

HOMEMADE PIADINA WITH PROSCIUTTO, STRACCHINO AND ROCKET

Piadina (Wiki) is a very traditional bread/sandwich from Romagna (Wiki), a historical area that corresponds to the south-eastern portion of the Emilia-Romagna region.  Piadine make very tasty sandwiches and they are often filled with cheese (squacquerone or stracchino are among the favorites), cold meats and/or vegetables.  The filling that I prefer is the most classic…

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Cotoletta

COTOLETTE ALLA MILANESE

Cotolette is a typical dish from Milan.  The original recipe is slightly different than mine as I do not usually fry mine in butter, but I use vegetable oil.  This is the version that my mom and my grandma have always made and it is the one that I make regularly at home.  The traditional…

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Frittata con le patate served on a plate with a lightly crisp golden surface and parsley on top.

Potato Frittata (Frittata Di Patate)

Crisp potatoes, eggs, and Parmigiano come together in this Potato Frittata. Cooked slowly in a pan and turned for a golden finish.

CRUMBED PORK INVOLTINI PALERMO STYLE – INVOLTINI DI MAIALE ALLA PALERMITANA

This is a dish that I learnt from my dad.  He is from Palermo and all the dishes of Palermo that I know to cook, I have learnt from him.  He has in turn learnt them from his mother and grandmother, so they are all family recipes, handed down from generation to generation.  One of…

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SPAGHETTI WITH MULLET ROE – SPAGHETTI CON BOTTARGA DI MUGINE

I have to admit that I have just recently discovered this dish, at least in the way you are going to read below.  As you know, my family is from Sicily and the area around Trapani is well renowned for its tuna products, among which the famous tuna roe (bottarga di tonno).  It is an…

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SPECK AND FONTINA ROLL

When we were still living in Italy, one day my husband came back from work saying: “I have eaten a fantastic thing at work today.  It was a puff pastry roll stuffed with cheese and speck.  You should try and make it at home!”.  When I heard “speck and cheese”, I was sold, he didn’t…

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STRASCINATI “TRICOLORE”

This is the second dish from the menu that I have come up with to celebrate the 150 years of the Unification of Italy.  It is the main dish of the theme menu and, like the entree already published -“Tricolore salad”- it also has the colors of the Italian flag: white, red and green.  This…

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Garlic breadcrumbs

CASARECCE WITH TUNA AND LEMON TOPPED WITH GARLIC BREADCRUMBS

This is a very simple, yet flavoursome pasta dish.  I ate it for the first time many years ago at a family friend’s house (Laura) and I have been making it ever since.  What I love the most about this pasta is the contrast between strong flavours (lemon and garlic) and between textures: the softness…

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Ingredients for baked pork scaloppine with gorgonzola

BAKED PORK SCALOPPINE WITH GORGONZOLA

This is another one of my favourite dishes since childhood.  Have I already said that I love gorgonzola (and any other blue cheese for that matter)?  Well… I could eat it on anything, even as a dessert (yes, I do have a couple of aces up my sleeve on this)!  This dish though is very…

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Eggplant

BUSIATI WITH PESTO TRAPANESE AND FRIED EGGPLANT – BUSIATI CULL’AGGHIA

This is probably the most traditional pasta you can eat in the area of Trapani, in western Sicily.  Both the pasta and the sauce are, together with fish couscous, the most well known dishes of the area.  The sauce is very easy to make and it is the Trapanese version of pesto.  It is similar…

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MY SPAGHETTI CARBONARA – SPAGHETTI ALLA CARBONARA ALLA MIA MANIERA

That’s right… “my” spaghetti carbonara.  Carbonara is a very popular dish and it is well known all over the world.  The name derives from “charcoal” (carbone in Italian) either as a tribute to the secret society Carboneria (whose members were known as Carbonari – Wiki) that fought for the unity of Italy in the 19th century,…

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OSSO BUCO MILANESE – OSSOBUCO ALLA MILANESE

This osso buco (or oss bus a la milanesa) is another typical dish from Milan, the city where I was born, and it is traditionally served with Risotto alla milanese on the side.  The ingredients are very simple, but the flavours are really intense, thanks to the gremolada, a mix of parsley, garlic and lemon…

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SAFFRON RISOTTO – RISOTTO ALLA MILANESE

As I said in my post A special birthday with… an award, Risotto alla milanese is the first dish I have ever cooked all by myself.  I remember watching my mother continuously stirring the rice in the pot as a small child and waiting impatiently for it to be ready.  It surely was my favourite…

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RICOTTA GNOCCHI WITH THREE SAUCES – TRIS DI GNOCCHI DI RICOTTA

What can I say?  Ricotta gnocchi is one of my favourite dishes… and for my birthday, I thought I deserved a triple treat!  The classic way to serve ricotta gnocchi is with butter and sage, but I love them with lots of different sauces.  Have I mentioned that gorgonzola is my favourite cheese?  So, I…

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BOILED SALMON WITH PINK SAUCE – SALMONE LESSATO CON SALSA ROSA

After all the Valentine’s Day sweets I needed to eat something healthy and simple… and what’s healthier than fish?  This is a very quick and easy fish dish.  I have always liked boiled fish with mayo… must be because when I was a child I had a nursery rhymes book about food and one of…

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PENNE WITH SAUSAGE SAUCE – PENNE CON SUGO DI SALSICCIA

This is one of my family’s favourite pasta sauces!  The first time I have eaten this dish was many years ago, at some family friends’ house in Sicily.  Their names are Giovanni and Giovanna.  It is a very earthy pasta dish and my girls love it.  Do not worry about the Brandy/Cognac shot… the alcohol…

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VERMICELLI WITH ANCHOVIES AND ROASTED BREADCRUMBS – VERMICELLI ALL’ACCIUGHINA E “MUDDICA ATTURRATA”

This is one of my husband’s favourite pasta sauces.  It is very simple indeed.   It is what we call a dish for the “poor person”, as in the past not everyone could afford fresh fish or meat or cheese.  In fact, it is made with anchovies and instead of eating it with grated cheese, we…

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STEWED TURKEY MEATBALLS – POLPETTE DI TACCHINO IN UMIDO

This is one of my grandma’s dishes that got passed to me by my parents.  I have to say, I love “polpette”… and this particular dish brings back many sweet childhood memories, so it is particularly dear to me.  I hope you enjoy it just as much as I do.

TEX MED SALAD – INSALATA TEX MED

No, it is not a typo!  I really meant “Med” as in Mediterranean.  It is summer here in the southern hemisphere and when it is hot, there is nothing better than a light salad for lunch.  But who says that light cannot be tasty and filling??  This is the recipe of one of my favourite salads.  It can be…

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HOT SALAME & MUSHROOM AND HAM & OLIVES PIZZAS

When I was a child, my neighbours used to have pizza every Friday night and they would always invite me for dinner!  Lucky girl, eh??  Well, since then my favourite toppings for homemade pizza are ham and green olives… my neighbours’ choice!  My husband instead, prefers mushroom and spicy salame (in many parts of the…

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STUFFED SQUID – CALAMARI RIPIENI

This is one of those dishes that remind me of my childhood and of  my summer holidays along the beautiful Sicilian coast…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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