Manu’s Menu

Authentic Italian Home Cooking & More

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Ful Medames

Ful Medames

I made this dish for the Middle Eastern breakfast we were asked to prepare for this month’s Daring Cooks challenge. Ful Medames is an Egyptian dish made with cooked and mashed fava beans, tomatoes, tahini, lemon juice, fresh coriander leaves, spring onions and extra virgin olive oil.  It is a staple meal in Egypt, but…

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Easy Chili con Carne

Easy Chili Con Carne #SundaySupper

This week’s Sunday Supper event is a Chili Cook-off!  So all the bloggers taking part to this event will post chili recipes!  Not only… being a “real cook-off” we also have public voting for the best chili recipe!  The lucky winner will receive a Food and Wine Conference ticket PLUS a gift card.  The voting will…

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Fagioli all'uccelletto

FAGIOLI ALL’UCCELLETTO

Today’s Regional Italian dish is from Tuscany and more specifically from the beautiful city of Florence.  It is a very simple yet tasty recipe that can be served as a vegetarian/vegan main dish or, as it is common in Tuscany, as a side to barbecued Italian sausages.  Fagioli all’uccelletto is an ancient recipe made of…

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TUSCAN CABBAGE SOUP

Today I am going to share with you the recipe for one of my favourite soups.  I know it’s summer here, but to tell you the truth, it has been a rather unusual summer… quite cool and rainy.  And I am thankful for that as it makes it easier to have a healthy and tasty…

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PASTA CON FAGIOLI BORLOTTI – PASTA IN A BORLOTTI BEAN SOUP

Today I want to share with you the recipe of my favourite soup ever: pasta with beans, or pasta e fagioli as we say in Italian.  Whenever I make it, I go back in time.  When I was a child, my mom would make it often during the cold winters in Milano and it is…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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The Cool Side of Summer e-Book – Click to buy it now! On SALE for only $9.99!

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