I love a good smoothie, especially for breakfast or as a mid-morning snack. I find that having a glass of sweet fruity smoothie keeps me full till lunch time. The fact that that glass of goodness is also packed with vitamins is definitely a plus.
Kiwi Ginger Smoothie
Who doesn’t love a refreshing smoothie? I know I do and so do my children. This Kiwi Ginger Smoothie is both dairy-free and low FODMAP, so besides being yummy and healthy, it is also gentle on the tummy.
Coconut Banana Mandarin Smoothie
I don’t know about you, but I always seem to have overripe bananas in my kitchen! I try and buy them more on the green side, but they always ripen way too fast! I often make banana bread (check this one out – it is my absolute favourite!), but this time I felt like having…
Pineapple Strawberry Apple Smoothie
I hope you had a wonderful Christmas! We have eaten a lot, as usual, so today I am back with something light and healthy! I love smoothies and this Pineapple Strawberry Apple Smoothie is amazing. I love the flavour combination and I think pineapple makes for a great addition, especially in winter, as it adds…
Strawberry Milk
My daughters love Strawberry Milk. They still call it “pink milk” like when they were little and it is their favourite drink. As strawberries are in season here in Australia, I thought of making it at home. The result was amazing so, even though this is quite a simple recipe, I thought I should share…
Banana Milk
Today’s post is a special one. The recipe itself is so easy that I am not even sure it could be passed on as a “recipe” per se, but it is my eldest daughter favourite treat and she insisted I “put it on the blog”… so here it is. When I was a child, my…
STRAWBERRY, BANANA AND APPLE SMOOTHIE
I won’t lie… my kids, especially my 5 year old daughter, do not like fruits. Yes, I know what you are thinking “you are food blogger, and you can’t get your own kids to eat their fruits?!”… ehm… sort of. But I am working on it and smoothies are a great way to get my…
BANANA, COCONUT AND PASSION FRUIT SMOOTHIE
Lately I have been experimenting quite a bit with smoothies and shakes. The truth is, I have been left with some ripe fruits that needed to be used and I wanted to make something light and healthy with it. Besides, I always find that smoothies are a great way to get my fussy children to…
BANANA, PEAR AND GINGER SMOOTHIE – ANOTHER AWARD AND A PIECE OF NEWS
After a delicious but calorie laden sweet, I thought of posting a healthy but just as tasty treat. This simple and sugar free smoothie used to be my afternoon snack when I was child. Well, to be honest my mom would not put ginger in it (this is my own twist to the recipe) as…
