Today’s post is a special one. The recipe itself is so easy that I am not even sure it could be passed on as a “recipe” per se, but it is my eldest daughter favourite treat and she insisted I “put it on the blog”… so here it is. When I was a child, my mum would often make me a frullato – aka a smoothie, for afternoon tea and now I do the same for my kids. It is a nutritious snack and a great way to have them eat some fruits. My favourite smoothie was pear and banana, so this banana milk came about as a tribute to my childhood memory. I hope you like it as much as my kids do!
Banana Milk
Banana Milk - a quick and easy recipe for a delicious and healthy banana flavoured milk, perfect for your kids.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Ingredients
- 1 big banana
- 2 cups cold milk
- 1 or 1.5 tbsp maple syrup
Laura says
September 14, 2016 at 12:52 pmHello! What do you mean by filter? Through a strainer? Cheese cloth?
Manu says
September 14, 2016 at 4:27 pmHi Laura
A fine mesh strainer works well for this. You just want the milk to be completely smooth, just like… milk. 🙂