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You are here: Home / Recipes / Drinks / STRAWBERRY, BANANA AND APPLE SMOOTHIE

STRAWBERRY, BANANA AND APPLE SMOOTHIE

June 7, 2013 By Manu 4 Comments

Strawberry, Banana and Apple Smoothie

I won’t lie… my kids, especially my 5 year old daughter, do not like fruits.  Yes, I know what you are thinking “you are food blogger, and you can’t get your own kids to eat their fruits?!”… ehm… sort of.  But I am working on it and smoothies are a great way to get my fussy little ones to have their daily intake of fruits (and veggies too sometimes!), so I am making more of these lately.  I make them with whatever I have handy and they always turn out pretty yummy.  This specific one was really successful and I was asked to make it again… so I wrote down the recipe (I would not want to forget how to make a winner!) and thought of sharing it with you all.  I promise it is great even for adults: delicious and healthy, especially since it uses maple syrup instead of sugar (you could potentially skip this if your fruits are very sweet)! 🙂  Enjoy!

Strawberry, Banana and Apple Smoothie

Strawberry, Banana and Apple Smoothie
5 from 1 vote
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Strawberry, Banana and Apple Smoothie

A delicious smoothie made with Strawberry, Banana and Apple!

Course Drinks
Cuisine International
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Author Manuela Zangara

Ingredients

  • 6 to 8 big strawberries hulled
  • 1 banana ripe
  • ½ apple peeled and cored
  • 1 tbsp maple syrup to taste
  • ½ tsp vanilla extract
  • 400 ml – 1 ¾ cups milk

Instructions

  1. Put all the ingredients in an electric mixer and blend until smooth.
  2. Pour in 2 glasses and serve cold.

Strawberry, Banana and Apple Smoothie

Before I leave you, please make sure to stop by Food Writer Friday to read my interview.  If you still haven’t heard of it, Food Writer Friday is a site where 2 very talented bloggers and food writers (Maureen from The Orgasmic Chef and Helene from Masala Herb) interview some of their “colleagues”.  Don’t you just love the idea of reading more about your favourite bloggers?  I do!!!  So, if you are curious… jump over to their site now! Thanks Maureen for the lovely interview, it was an honour and great fun!!! <3

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Related Posts:

  • Pineapple Strawberry Apple Smoothie
  • BANANA, COCONUT AND PASSION FRUIT SMOOTHIE
  • Strawberry Milk
  • Pineapple Coconut Banana Smoothie
  • Banana Milk

Filed Under: Drinks, Fruits, Vegetarian Tagged With: apple, banana, children, drinks, fruits, healthy, kids, maple syrup, smoothie, spring, strawberries, summer

« MANGO, COCONUT AND JASMINE VERRINES
RISO AL SALTO »

Comments

  1. Suzanne Perazzini says

    June 9, 2013 at 7:02 am

    Smoothies are a great way to get kids to eat fruit. The other way is to freeze the fruit, especially bananas and other starchy fruits, and then process them into ice cream. My son didn’t know for years that I was feeding him nothing but a banana when I gave him ice cream. LOL.

    Reply
  2. Maureen | Orgasmic Chef says

    June 11, 2013 at 2:58 pm

    The good thing is the kids will outgrow all that. Sometimes a texture or a flavor is too intense and as they grow they’ll change. The best thing to do is ask them to take just one bite. I never forced my kids but I did ask that they taste. Over time it grows on them.

    I love your smoothie though!

    Reply
  3. Deedee Summers says

    August 31, 2013 at 4:28 pm

    Will make this smoothie as a light start to the day…love the white pitchers (?). Any information…would love to purchase a couple. Looking forward to sunrise!

    Reply
  4. dorothy says

    April 14, 2016 at 2:46 am

    was great even with out the maple
    Thank you

    Reply

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Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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