Manu’s Menu

Authentic Italian Home Cooking & More

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Low Fodmap Roasted Pumpkin Dip

Low Fodmap Roasted Pumpkin Dip

This Low Fodmap Roasted Pumpkin Dip is just perfect for pumpkin season! I am sure my friends in the Northern Hemisphere will be looking forward to the cooler autumn months. Am I right?

Low Fodmap Walnut Capsicum Dip

Low Fodmap Walnut Capsicum Dip

I hope you all had a good Christmas break! With New Year’s Eve around the corner, I thought of sharing a couple of great ideas for a buffet style dinner. That’s what I usually prepare for the occasion.

Walnut Semifreddo with Walnut Cherry Brownies and Cherry Compote

Walnut Semifreddo with Walnut Cherry Brownies and Cherry Compote

Today I am partnering with Webster Ltd – the largest commercial producer of premium-quality walnuts in Australia – to present to you the ultimate Christmas dessert: Walnut Semifreddo with Walnut Cherry Brownies and Cherry Compote! Yes, you read that right and it tastes as decadent as it sounds! I wanted to create something that would…

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Walnut Ciabatta Bread

Walnut Ciabatta Bread

As you know, I love baking bread and having recently discovered that I am lactose intolerant, that’s a great thing. Not many people know this, but lactose is not only found in milk and dairy products. Lactose is used as a preservative for cold meats like ham and salami for example, and it is often…

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Vegan Wholemeal Banana Bread

Vegan Wholemeal Banana Bread

If you follow Manu’s Menu more or less regularly, you may know that I have recently found out that I am lactose intolerant. Don’t worry, I will still be publishing “normal” recipes, but I will also start experimenting with dairy-free (or lactose-free) recipes. This Vegan Wholemeal Banana Bread is one of the first attempts at…

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Apple Skillet Cookie with Maple Butterscotch Sauce

Apple Skillet Cookie with Maple Butterscotch Sauce

There is absolutely nothing better than apple desserts, especially in winter. I find them to be the most comforting of dishes. I love the flavour, the consistency, the aroma that fills the house when you bake anything made with apples. This Apple Skillet Cookie with Maple Butterscotch Sauce has become a huge family favourite in…

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Walnut Spelt Bread

Walnut Spelt Bread

I absolutely adore baking bread. The aroma that comes out of the oven and spreads around the house when I bake bread just puts a smile on my face. My go-to recipe for home-made bread is definitely my ciabatta because it is very quick and easy to make. However, I also like to use spelt…

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Walnut Roquefort Sables

Walnut Roquefort Sables

If you follow Manu’s Menu, you will know how much I love blue cheese. It is my absolute favourite cheese! I love how pungent it is and I use it a lot in my cooking. I made these Walnut Roquefort Sables for Christmas and even my husband, who on the contrary is not a fan…

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Blue Cheese, Pear and Walnut Triangles

Blue Cheese, Pear and Walnut Triangles

If you know me, you will know how much I love blue cheese. It is my absolute favourite cheese. I like all kinds but the ones I prefer are Gorgonzola and Roquefort, so I often have some in my fridge. As I had some filo pastry remaining from making Burek, I thought of using it…

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Stilton, Apple and Walnut Tarts

Stilton, Apple and Walnut Tarts

Today’s recipe is a delicious one.  You all know I have a thing for blue cheese… so when I saw some Stilton at my local supermarket, I could not resist and bought it.  I love to pair the strong flavoured Stilton with fruits.  I often pair it with pears or peaches, but this time I…

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Taleggio and Walnut Mezzelune with Parmigiano Reggiano Fondue

Taleggio and Walnut Mezzelune with Parmigiano Reggiano Fondue

I love making pasta from scratch.  Some people find making bread relaxing and soothing… to me making pasta has the same effect.  I love kneading the dough and creating all kinds of different shapes.  I was going through my pasta tutorial page a couple of days ago and I realised I do have quite a…

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Malloreddus with Walnuts and Prosciutto

Malloreddus with Walnuts and Prosciutto

Today I am going to share with you one of my Regional Italian recipes!  And this time I will take you all to the beautiful island of Sardinia or, as we say, Sardegna.  Sardinia is a popular holiday destination for people who love the seaside.  In fact it has some of the best beaches and…

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Sticky Ginger Marmalade Tea Loaf

Sticky Ginger Marmalade Tea Loaf

It is time again for the “Secret recipe club” reveal!  I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  It is a great concept… each month you are assigned a participating food blogger to make a…

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Radicchio and Gorgonzola Tortelloni with Butter and Walnuts

Radicchio and Gorgonzola Tortelloni with Butter and Walnuts #SundaySupper

Happy Sunday everyone!  Always more people are looking for meatless meal ideas, especially during Lent, so the fantastic people of Sunday Supper have come up with yet another great event: a fabulous Sunday Supper without meat! I must admit that while I LOVE my vegetables and I have grown up in a family where red meat…

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Olive and Walnut Madeleines

Olive and Walnut Mini Madeleines

Today I want to share with you the recipe for a great appetiser: mini savoury madeleines made with walnuts and olives.  I saw these in an Italian food magazine and I just HAD to make them.  Actually, I made these for Christmas and served them as one of our appetisers, with blue cheese and honey. …

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BAKED APPLES EN CROÛTE WITH BUTTERSCOTCH SAUCE

Our lovely Monkey Queen of Don’t Make Me Call My Flying Monkeys, was our May Daring Cooks’ hostess and she challenged us to dive into the world of en Croute! We were encouraged to make Beef Wellington, Stuffed Mushroom en Croute and to bring our kids into the challenge by encouraging them to create their…

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WALNUT AND ORANGE GELATO WITH CHOCOLATE SYRUP

I love ice cream and not only in summer!  Today’s recipe in fact, is perfect for autumn/winter as it is made with walnuts and candied orange zest   These flavours always make me think of autumn, cold days and cozy nights.  The home-made chocolate syrup adds a touch of decadence to the whole dessert which is always…

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Walnut Banana Bread

WALNUT BANANA BREAD

If you like banana bread, this is a fantastic recipe.  I must admit I am not a great Jamie Oliver follower when it comes to his take on Italian food, but I do trust him for the rest.  I had already tried and fallen for his brownies a little while ago and this recipe was just…

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Blue Borage Honey Ice Cream with Hioney Glazed Walnuts

BLUE BORAGE HONEY ICE CREAM WITH HONEY GLAZED WALNUTS

If you have been following my blog for some time, you will know that a little over a year ago, my family and I went to New Zealand’s north island for a short holiday.  During our trip, we came across a great little shop that sold all kinds of honey and honey products: Huka Honey…

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Trofie with Walnut Sauce

TROFIE WITH WALNUT SAUCE

Today I want to share with you one of my favourite recipes. Well, it is actually a double recipe as I am going to show you how to make Trofie from scratch with a tutorial AND how to make a delicious, very simple and light walnut sauce to serve them with. Trofie are my absolute…

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Chicken Salad

CHICKEN SALAD

I must admit that I had my very first chicken salad when I visited the USA in 1997.  Yes… quite late in life (well, I am not THAT old, but the point is, it is not a dish I grew up eating!).  I am not sure why, but it is not something my family would…

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Cocoa Gnocchi with mascarpone and walnut sauce

COCOA GNOCCHI WITH MASCARPONE AND WALNUT SAUCE

This was a complete new recipe to me.  I had always wanted to use chocolate in a savoury dish, but had never had the courage to actually go ahead and do it.  Since I started blogging though, I got a bit more self-confident with my cooking skills and so I thought that my Foodbuzz 24×24…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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