Manu’s Menu

Authentic Italian Home Cooking & More

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Doubtful Sound and Te Anau – New Zealand Guide

Doubtful Sound and Te Anau – New Zealand Guide

My family and I have recently been on a 9-day road trip to New Zealand’s South Island. Such an amazing place! Today I will share with you my Doubtful Sound and Te Anau – New Zealand Guide in the hope that you can find it useful to organise your own holiday.

Catlins - New Zealand Guide

Catlins – New Zealand Guide

My family and I have recently been on a 9-day holiday  to New Zealand’s South Island and it was stunning. Today I will share with you my Catlins – New Zealand Guide in the hope that you can find it useful to organise your own road trip.

Oamaru - New Zealand Guide

Oamaru – New Zealand Guide

My family and I have recently been on a 9-day road trip to New Zealand’s South Island and it was stunning. Today I will share with you my Oamaru – New Zealand Guide in the hope that you can find it useful to organise your own holiday.

Tahitian Mango Jam

Tahitian Mango Jam

During our recent stay in the islands of Tahiti, we have had plenty of delicious locally made jam. The main flavours were pineapple (always a favourite of mine), guava, some of kind of citrus like lime or grapefruit, and mango. Well, we even had an amazing coconut jam that I will have to try and…

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Pineapple Vanilla Jam

Pineapple Vanilla Jam

The first time I had this delicious Pineapple Vanilla Jam I was in Tahiti. The islands abound in both pineapples and vanilla, so to them is a normal combination. However, to my Italian taste buds it wasn’t and I was literally blown away but how good these two flavours were together! This jam has become…

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San Vito Lo Capo

San Vito Lo Capo Guide – Italy

After a few weeks’ break, I am back with my guides about Italy. Today I will take you all back to Sicily, to explore another area with my San Vito Lo Capo Guide.  San Vito Lo Capo – San Vito for short – is a beautiful little seaside village near Trapani.  It is a place…

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Trapani

Trapani, Erice and Segesta Guide – Italy

After last week’s break, I am back with my guides about Italy. Today I will take you all back to Sicily, to explore another area with my Trapani, Erice and Segesta Guide.  Trapani is my mother’s home town and it is a place I know very well, as I used to spend about 2 months…

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Palermo Guide – Italy

I am very excited about the next few posts on Italy, as I will be taking you with me to Sicily. You see, I was born in Milan (in the north of Italy), but my family comes from the beautiful island of Sicily and being away from Italy made me realise how much I owe…

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Rome Guide – Italy

  Today I will share with you my Rome Guide. Writing a guide about Rome in one single blog post is probably impossible, as there are way too many amazing places to see and things to do, so I will give you some tips and ideas on what to pick, if you only have a…

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Milan Guide – Italy

If you have been reading Manu’s Menu for a while, you will probably know that I was born and raised in Milan (or Milano as we say), in Northern Italy.  I have always loved my home town, since I was a kid.  Every time we used to go on holiday somewhere, I couldn’t wait to…

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Venice

Venice Guide – Italy

During our recent trip to Italy, we also visited Venice.  As the girls had never been there, we thought it would be nice to show them around the most romantic city in the world!

PINEAPPLE AND PASSION FRUIT JAM

If you follow Manu’s Menu, you already know that my family and I have recently returned from a holiday in French Polynesia (Tahiti).  Both in my travel diary and in my review of Hilton Moorea, I have told you about the amazing jam we tasted while we were there.  Moorea actually has some of the…

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FIRI FIRI

I am very excited about today’s recipe.  During our recent holiday in French Polynesia (Tahiti), we ate some amazing food and we literally fell in love with these doughnut-like sweets.  We first bought them at the Papeete Markets and we had no idea that they would become our staple for breakfast during the following 2…

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Mango and Passion fruit Cocktail

MANGO AND PASSION FRUIT COCKTAIL

Today I am sharing with you the recipe for a tropical and yummy sweet cocktail made with Mango and Passion fruit.  I actually made this last year for the first time when my friend Anna was visiting us from Italy.  We cooked a Thai inspired dinner together and this was our drink for the evening. …

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Tahitian Omelette

OMELETTE TAHITIENNE

I am sure you remember that last Christmas my husband got me The Complete Bocuse as a present.  It is a huge book full of recipes by Paul Bocuse which I am going to dig into.  There are so many dishes I want to try, even more after making his Sole Meunière!  It is one…

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Carbone della Befana - Sweet Coal

CARBONE DELLA BEFANA – SWEET COAL

I thought of taking a little break from my Sicilian Street Food Party series of posts, to share this recipe with you.  In Italy, Christmas holidays always end after January 6th as we celebrate the day of the Epiphany and the visitation of the Biblical Magi to the baby Jesus.  That is also the last occasion…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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