Manu’s Menu

Authentic Italian Home Cooking & More

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Low Fodmap Chocolate and Raspberry Muffins

Low Fodmap Chocolate and Raspberry Muffins

Today’s recipe is an absolute keeper, as these Low Fodmap Chocolate and Raspberry Muffins are both delicious and gentle on your tummy.

Spelt and Raspberry Baci di Dama

Spelt and Raspberry Baci di Dama

“I thought I’d start this blog by posting the recipe of my all time favourite cookies.  Their name means “lady’s kisses” because their shape resembles a kiss.  They are originally from Turin, in the Piedmont region of Italy.”  These were the very first lines I wrote on Manu’s Menu, 5 years ago! The first recipe…

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Razzleberry Pie

Razzleberry Pie

The combination of blackberries, raspberries and blueberries plus a crumb topping makes for a scrumptious Razzleberry Pie! As you know, I am travelling at the moment, so I thought of asking some of my favourite food blogger friends to come over and share some of their amazing creations with all of you!  I told you…

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Vanilla and Yogurt Cheesecake with Raspberry Sauce

Vanilla and Yogurt Cheesecake with Raspberry Sauce

Don’t you just love a good cheesecake?  I certainly do!  I particularly like today’s recipe as it is a 2 layered cheesecake.  The bottom layer is a normal baked vanilla cheesecake, while the top layer also contains Greek Yogurt… this makes the cake a tad lighter to the palate and a bit fluffier on the…

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Peach Melba

Peach Melba

Happy Australia Day to all my fellow Aussies!  In honour of our National Holiday, I thought I’d share with you a special dessert: Peach Melba.  This delicious and very easy to make dessert of peaches and raspberry sauce with vanilla ice cream was invented in the 1890’s by the French chef Auguste Escoffier at the…

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WHITE CHOCOLATE AND AMARETTI CHEESECAKE SHOOTERS

Today’s recipe is very simple and quick to make.  It is another one of my easy recipes that help me finish off leftovers.  I had a little cream and cream cheese that needed to be finished quickly, so I whipped up these white chocolate cheesecake shooters.  I added some amaretti cookies that I had in…

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WHITE CHOCOLATE PANNA COTTA SHOOTERS WITH RASPBERRY COULIS

If you are not new on this site, you will know that I love all desserts that you can eat with a spoon: mousses, creams, trifles… and panna cotta!  I also like individual servings and I have been making these panna cotta shooters for a while now.  I often take them to friends’ houses for…

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Raspberry Glazed Chicken Wings

RASPBERRY GLAZED CHICKEN WINGS

Do you like chicken wings?  I love them.  It is not something I grew up eating.  In fact I never used to eat them back in Italy, but since moving to Australia I have begun to appreciate them.  I had some wings in my freezer and some raspberry jam left over from another recipe, so…

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Raspberry and White Chocolate Macarons

RASPBERRY AND WHITE CHOCOLATE MACARONS

This recipe is long over due!  I made these macarons with my mum when my parents came over for Christmas!  They were to be given to my mother’s work colleagues on her return to Italy and they were a success!  I have also been asked for the recipe… so ladies, here it goes!  Apologies for…

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Seared Kangaroo with Raspberry Glaze

SEARED KANGAROO FILLET STEAKS WITH RASPBERRY GLAZE

I am sure the majority of you are wondering what kangaroo tastes like.  Well, it is hard to describe its taste, but I would probably compare it to venison, though it is milder and not as gamey.  I still remember the first time I ate it… I was in Uluru and kangaroo was one of…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
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