These Mint Chicken Pita Pockets are another low-fat lunch idea I developed when I was having gallstone issues. I made it with fat-free mayo, but you can use your favourite brand/type. I used my recipe for Poached Chicken in a Mint Sauce to fill these pita pockets and I also added some lettuce and tomatoes…
Chicken Tonnato Wrap
If you follow my blog, you will know that I have recently been operated to remove my gallbladder, as I had gallstones. In the weeks before the surgery, I had to follow a strictly low-fat (fat-free, really!) diet. This Chicken Tonnato Wrap was one of my favourite lunches. It was filling, healthy and satisfying. I…
Turkey Eggplant Caviar Lettuce Wrap
If you follow my blog, you will know that I have recently been operated to remove my gallbladder, as I had gallstones. In the weeks leading to the surgery, I had to follow a strictly low-fat diet. As such, I had to come up with alternatives for my meals that included no more than 2…
Tuna Dill Salad Pita Pockets
Due to my gallbladder issues, I have been on a low fat (almost fat-free) diet for over 2 months. Finding appetising recipes that have no more than 2 grams (0.07 oz!!) of fat per serving was not easy, but these Tuna Dill Salad Pita Pockets fit the bill if made with fat-free or very low…
Ham Lettuce Tomato Wrap
If you have subscribed to my Newsletter (you can do so from the side-bar!), you will know that I have gallstones and I will be operated in the next few days. I have been dealing with this for almost 2 months and I have been on a low fat (almost fat-free) diet. As such, I…
