Since starting with the low FODMAP diet, I am always looking for healthy ways to incorporate sweet treats into my diet and these Low Fodmap Blueberry Muffins are perfect to have for breakfast or as a snack at tea time.
Low Fodmap Lemon Cake
Today I am sharing with you the recipe for a delicious Low FODMAP Lemon Cake. FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyol) is a term that describes a group of foods that contain indigestible nutrients that feed bacteria in the gut.
Almond Pralines
These Almond Pralines are addictive. Believe me, you may not be able to stop eating them! In Italy, when I was little, they were sold by street vendors during Christmas time, or at local fêtes and markets.
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