Since going Low Fodmap, I have really missed baking bread. So, I am extremely pleased to share with you this amazing recipe for Low Fodmap Mini Focaccia today!
Low Fodmap Walnut Capsicum Dip
I hope you all had a good Christmas break! With New Year’s Eve around the corner, I thought of sharing a couple of great ideas for a buffet style dinner. That’s what I usually prepare for the occasion.
Low Fodmap Macadamia Cardamom Shortbread
After sharing with you my Gluten-free Chocolate Lavender Shortbread last week, today I am back with yet another delicious recipe for tender cookies: Low Fodmap Macadamia Cardamom Shortbread. These too are both low fodmap and gluten-free, because everyone deserves a treat this Holiday season.
Gluten-Free Chocolate Lavender Shortbread
Even though it’s summer here in Australia, I still like to bake at Christmas time. I especially like to bake cookies, but being Low Fodmap and lactose intolerant has made things a bit harder for me, especially since I absolutely LOVE shortbread.
Chocolate Meringues
The other day I just felt like having a small sweet treat with my tea. Since starting the low fodmap diet, grabbing a cookie from the pantry has become practically impossible (as I can’t usually stop at one anyway). And, that’s when it hit me: meringues are naturally low fodmap, dairy-free and gluten-free, so they…
Low Fodmap Taco Seasoning
Today I am going to share with you how to make Low Fodmap Taco Seasoning. Such an easy, yet useful recipe!
Low Fodmap Beef Stew
I absolutely adore stew, especially on a cold winter evening. This Low Fodmap Beef Stew is the quintessential comfort food to me.
Warm Salmon and Potato Salad
Today I am sharing with you the recipe for a hearty warm salad: Warm Salmon and Potato Salad.
Low Fodmap Pumpkin Pancakes
Sometimes I like to have pancakes for breakfast, especially on weekends, when breakfasts often turn into brunches! These Low Fodmap Pumpkin Pancakes are so good!
Low Fodmap Soft Ginger Cookies
Can you believe that Christmas is just a little over a month away? I am already starting to feel like baking cookies! And these Low Fodmap Soft Ginger Cookies are exactly what I need!
Asian Quinoa Salad
In my latest post, I shared with you a tutorial on how to cook Quinoa. Today I will show you how to make a delicious Asian Quinoa salad with it.
Low Fodmap Wonton Soup
I am so happy to share this Low Fodmap Wonton Soup with you today! It is such a comforting dish. One of those dishes that make your soul sing.
Low Fodmap Pork Wontons
Today I will show you how to make some delicious Low Fodmap Pork Wontons. I have discovered wontons late in life (way too late) and after getting hooked to them, I was diagnosed with IBS.
Alfajores de Maicena
Buttery, crumbly, and filled with Dulce de Leche, these Alfajores de Maicena melt in your mouth and make every tea time feel special. A traditional treat that is simple to make and share.
Low Fodmap Chicken Stock
When following the low fodmap diet, you realise that there are so many things you used to buy ready-made at the store that you just can’t have anymore. Stock is often one of them, as it generally contains garlic and/or onion.
Low Fodmap Tuna Fried Rice
I am so happy to share today’s recipe. This Low Fodmap Tuna Fried Rice is on my menu at least once a week. That’s how good it is! I simply love it and it makes for the perfect meatless meal (yet, it’s still packed with proteins and vitamins).
How to Cook Long Grain Rice
Light, fluffy, and evenly cooked, this stovetop method shows How to Cook Long Grain Rice perfectly every time using simple ingredients and the traditional absorption technique for soft, separate grains.
Peanut Butter Chocolate Fudge
I love fudge, but since going lactose-free, it has been a bit difficult to find a good recipe for it. The one I used to make all the time is amazing, but it’s made with condensed milk, which has become a no-no for me.
Kumquat Jam
After sharing with you the recipe for the perfect White Sandwich Bread, I am back with a homemade Jam recipe that would go really well with that bread, especially if toasted: Kumquat Jam.
Low Fodmap Calamari Risotto
I am so happy about sharing the recipe for this Low Fodmap Calamari Risotto with you! As you may know, I was born in Milan which is the place where risotto was first invented.
Low Fodmap Orange Quinoa Loaf
I love to have something sweet with my afternoon tea. I discovered this Low Fodmap Orange Quinoa Loaf a couple of months ago, and I liked it so much, that I made it many times ever since.
Maple Peanut Butter Popcorn
I love popcorn and I often make for the family when we stay home to watch a movie on the weekend. Popcorn makes a great snack, even for people with digestive problems.
Low Fodmap Orange Cakes
When it’s tea time, I often feel the need for a quick snack, better if of the sweet kind. Following the Low Fodmap diet can make things hard, especially since I am having trouble with fructose.
Low Fodmap Buckwheat Peanut Butter Cookies
I looooove cookies and the crunchier the better. I have to say that cookies in Italy are usually always crunchy. The Italian name for cookies is biscotti after all, and that means “cooked twice”.
Low Fodmap Salmon Cakes
I must admit that I am not a huge seafood lover. However, I eat fish at least twice a week. So, I am always looking for different ways to serve it to the family, just to keep things interesting.
Low Fodmap Macadamia Brownies
There are times when only a chocolate brownie can satisfy your craving for sweets. As I am much more careful about what I eat since starting the low FODMAP diet, I am not having as many sweets as I used to.
Kiwi Ginger Smoothie
Who doesn’t love a refreshing smoothie? I know I do and so do my children. This Kiwi Ginger Smoothie is both dairy-free and low FODMAP, so besides being yummy and healthy, it is also gentle on the tummy.
