Manu’s Menu

Authentic Italian Home Cooking & More

  • Home
  • About
    • About me
    • About this site
    • About my photography
    • Privacy and Disclosure Policy
  • Recipes
    • Visual Archive
    • Regional Italian Recipes
  • Books
    • The Cool Side of Summer
    • Manu’s Christmas Menus
    • MsM’s Mobile App
  • Work With Me
    • Affiliate Sign-Up
    • Featured On
  • Out & About
    • Africa
      • South Africa 2019
    • Americas
      • Mexico, Guatemala, Honduras and Belize
      • CHILE AND ARGENTINA 2018
    • Asia
      • India
      • Japan 2015
      • Japan 2017
      • Japan 2018
      • Singapore
    • Europe
      • Slovenia and Croatia 2019
      • Italy 2019
    • Oceania
      • French Polynesia (Tahiti) 2017
      • French Polynesia (Tahiti)
      • New Caledonia
      • New Zealand
      • South Island – New Zealand Guide
  • Blogging Tips
    • Blogging Platform
    • Web Hosting
    • Technology Tips
    • Food Photography
    • Increasing Traffic to your Blog
    • Links
      • MsM in Your Kitchen
      • Events
        • 150 years of the Unification of Italy
        • Olio, Erbe e Fantasia – LILT
  • Tips
    • Techniques
      • Pasta and Gnocchi
      • Pizza and Other Doughs
      • Sauces and Other Basics
      • Decorations
    • Cake and Cookie decoration
      • Cake & Marshmallow Pops
        • Flowery Cake Pops
        • Hello Kitty Cake Pops
        • Dorothy the Dinosaur Cake Pops
        • Christmas Tree Cake Pops
        • Sea Marshmallow Pops
      • Fondant Cakes
        • Moo Cake
        • South Pole Cake
        • Lola Cake
        • Hello Kitty Yogurt Cake
        • Dorothy the Dinosaur Cake
        • The Little Mermaid Yogurt Cake
        • The Little Mermaid Fondant Cake
        • Sweet Sushi Mini Fondant Cakes
        • Peppa Pig Cake
        • Tinkerbell Cake
        • Miffy Cake
        • Olaf Yogurt Cake
        • Frozen Cake
      • Sugar Cookies
        • Heart Sugar Cookies
        • Dorothy the Dinosaur Sugar Cookies
        • Christmas Tree Ornament Sugar Cookies
      • Eggless Sugar Cookies
        • Chinese New Year Cookies
        • St. Patrick’s Day Cookies
      • Shortbread Cookies
        • Shortbread and Chocolate Hearts
        • Baby Shower Shortbread Cookies
        • Flounder Shortbread Cookie Pops
      • Easy Chocolate Cookies
    • Conversion Tables
    • Gift Ideas
      • Christmas 2010
      • Christmas 2011
      • Christmas 2012
      • Christmas 2013
      • Christmas 2014
      • Christmas 2015
    • Ingredients
    • Where I Shop for Italian Food in Sydney
  • Contact
You are here: Home / Recipes / Desserts / Panna Cotta / Panna Cotta Tricolore

Panna Cotta Tricolore

March 15, 2011 Last updated on May 5, 2026 By Manu 42 Comments

Jump to Recipe Print Recipe

Creamy layers of strawberry, vanilla, and mint panna cotta inspired by the colours of the Italian flag, this Panna Cotta Tricolore looks almost too pretty to eat!

Panna Cotta Tricolore served in small glasses with strawberry and mint garnishes.

I wanted to create a layered panna cotta inspired by the colours of the Italian flag. Panna cotta felt like the natural choice because it is such a classic Italian dessert.

Its creamy texture works really well with different flavours and colours. At the same time, it keeps the dessert light and simple.

To create the three layers, I used strawberry syrup for the red layer and mint syrup for the green one. I found both in Leichhardt, Sydney’s Little Italy.

Strawberry syrup gives the dessert a soft, fruity sweetness. Mint adds a fresher flavour which balances well with the creamy vanilla layer in the centre. I also added a little food colouring to make the layers more vibrant, although this step is completely optional.

Layered panna cotta topped with a glossy fresh strawberry.

Served in small glasses and topped with fresh mint or strawberries, this dessert always looks elegant on the table. I hope you enjoy it!

Tricolore panna cotta finished with a fresh mint leaf garnish.

Why We Love This Layered Panna Cotta

  • Chilled panna cotta feels especially refreshing after heavier Italian meals or summer lunches.
  • Soft creamy texture stays consistent for days when stored properly in the fridge.
  • Colourful layers make each glass look slightly different and more homemade when served.

Key Ingredients for Panna Cotta Tricolore

Cream, milk, sugar, syrups, vanillina, and food colouring prepared for layered panna cotta.

Cream

Cream gives panna cotta its rich texture and smooth consistency. Full-fat cream creates softer layers which set without becoming rubbery. Thickened cream or pouring cream both work well for this recipe.

Milk

Milk lightens the cream mixture slightly and keeps the panna cotta delicate. Full-fat milk gives the smoothest texture, although reduced-fat milk can also be used.

Strawberry Syrup

Strawberry syrup gives the red layer its fruity sweetness and colour. It also adds a softer berry flavour compared to fresh strawberries alone. Choose a syrup with real fruit flavour rather than artificial candy-style varieties if possible.

Mint Syrup

Mint syrup creates the green layer and adds freshness to the dessert. Its flavour contrasts well with the sweeter vanilla and strawberry layers.

Vanilla Extract

Vanilla gives the white layer a warm flavour and balances the fruit and mint syrups. Pure vanilla extract gives a more rounded flavour, although vanillina powder is commonly used in many Italian desserts.

Food Colouring

Food colouring deepens the red and green layers for a stronger tricolore appearance. It does not affect flavour and can be skipped entirely for softer natural colours.

Find the complete list with measurements in the recipe card below.

How to Make Panna Cotta Tricolore

Step 1: Put the gelatine sheets in a bowl filled with cold water for 10 minutes or until softened.

Gelatine sheets soaking in cold water until softened.

Step 2: Put the cream, milk, and sugar in a pot and cook over low heat until the mixture comes to a boil.

Step 3: Turn the heat off and add the softened gelatine sheets or powder. Mix well until the gelatine has completely dissolved.

Step 4: Divide the mixture into 3 small bowls.

Warm panna cotta mixture divided into three small bowls.

Step 5: Add the vanillina powder to one bowl, the mint syrup to another, and the strawberry syrup to the third bowl. Keep the 3 bowls in a pot filled with hot water to prevent the gelatine from solidifying while preparing the layers.

Note: Food colouring can also be added if desired, but it’s optional. It helps create stronger colours resembling the Italian flag without affecting the taste of the panna cotta.

Strawberry, vanilla, and mint panna cotta mixtures resting in warm water before layering.

Step 6: Pour some of the red panna cotta or green panna cotta into a small serving glass and put it in the freezer for at least 10 minutes or until set.

Red and green panna cotta layers chilling in serving glasses before adding the next layer.

Step 7: Add the white panna cotta and return the glasses to the freezer until set.

Step 8: Add the final layer, either green or red, and refrigerate the glasses for a couple of hours before serving.

Layered strawberry, vanilla, and mint panna cotta set in a small serving glass before decorating.

Step 9: Brush the strawberries with a little melted gelatine to give them a shiny finish.

Strawberries brushed with melted gelatine for a glossy finish.

Step 10: Decorate the panna cotta with fresh mint or the glazed strawberries before serving.

Italian layered panna cotta with strawberry and mint toppings.

Frequently Asked Questions

Can I use powdered gelatine instead of gelatine sheets?

Yes, both work well in this recipe. Use about 2 teaspoons of powdered gelatine as a replacement for the gelatine sheets.

How can I keep the panna cotta layers neat and separate?

Let each layer chill until the surface feels set before adding the next one. Pour the mixture slowly over the back of a spoon to reduce the chance of the layers mixing together.

Do I need food colouring for the tricolore effect?

No, the syrups already add colour to the layers. Food colouring simply creates brighter red and green shades.

Can I make this recipe without mint syrup?

Yes, you can replace the mint layer with vanilla, pistachio, or another syrup flavour you enjoy. Keep in mind the dessert will lose the traditional green, white, and red tricolore appearance unless green colouring is still added.

What other garnishes can I use for Panna Cotta Tricolore?

Fresh raspberries, crushed amaretti biscuits, white chocolate shavings, or a light drizzle of berry sauce all pair well with the creamy panna cotta layers. For a little crunch, chopped pistachios also work well with the strawberry and vanilla flavours.

Extra Help from the Kitchen

Use a Jug for Pouring – Transfer each panna cotta layer into a small jug before pouring. This gives you better control and helps keep the layers neat around the edges of the glasses.

Chill the Glasses First – Place the serving glasses in the fridge for 10 to 15 minutes before filling them. Cold glasses help the panna cotta start setting more evenly.

Tap the Glasses Gently – After pouring each layer, tap the glasses lightly on the bench a few times to release any small air bubbles trapped in the mixture.

Dissolve the Gelatine Fully – Stir the gelatine carefully into the warm cream mixture until fully dissolved so the panna cotta stays smooth without gelatine lumps in the finished layers.

Tilt the Glasses for Angled Layers – Rest the glasses at an angle in a muffin tin or loaf pan while chilling the first layer if you want a slanted tricolore effect instead of straight layers.

Variations and Twists

Add Fresh Strawberry Sauce – Instead of mixing strawberry syrup into the panna cotta mixture, keep the layer plain and spoon fresh strawberry sauce over the top before serving. It gives the dessert a softer fruit flavour and a more homemade look.

Layer with Strawberry Jelly – For a sharper contrast between the creamy and fruit layers, prepare a separate strawberry jelly with purée or juice and gelatine. Alternate the jelly with the panna cotta layers while chilling.

Use Strawberry Gelée – Add a thin strawberry gelée layer between or over the panna cotta layers for a lighter fruit element and a cleaner presentation. Let the gelée cool before pouring it over the panna cotta so the layers stay separate.

Serve with Macerated Strawberries – Fresh strawberries mixed with a little sugar or honey work well as a topping instead of mint leaves or extra syrup. As the fruit rests, the juices create a light sauce for the panna cotta.

Swap Mint for Vanilla Bean – Replace the mint syrup with vanilla bean paste or fresh vanilla seeds for a more traditional flavour. This creates two pale layers instead of the green, white, and red tricolore effect unless you still add green food colouring.

Storage and Shelf Life

Store panna cotta covered in the fridge in individual serving glasses or airtight containers for up to 3 days for the best texture. It can be frozen, although freezing may slightly change the smooth consistency once thawed.

If freezing, wrap the glasses well and freeze for up to 1 month. Thaw overnight in the fridge before serving.

Different Ways to Serve Panna Cotta

  • Matcha Panna Cotta
  • Yuzu Panna Cotta
  • Lemon Panna Cotta
  • Salted Caramel Panna Cotta
  • Savoury Parmigiano Reggiano Panna Cotta
Panna Cotta Tricolore served in small glasses with strawberry and mint garnishes.

Panna Cotta Tricolore Recipe

Creamy layers of strawberry, vanilla, and mint panna cotta inspired by the colours of the Italian flag, this Panna Cotta Tricolore looks almost too pretty to eat!
No ratings yet
Print Pin Rate
Course: Dessert
Cuisine: Italian
Prep Time: 30 minutes minutes
Cook Time: 10 minutes minutes
2 hours hours
Total Time: 2 hours hours 40 minutes minutes
Servings: 4
Author: Manuela Zangara

Equipment

  • HexClad Hybrid Nonstick Saucepan with Lid
  • Small Glass Dessert Jars with Lids

Ingredients

  • 400 ml – 1 ⅔ cups cream
  • 100 ml – ⅓ cup plus 1 tbsp milk
  • 40 g – 3 tbsp sugar
  • 3 gelatine sheets (colla di pesce) – 6 g or 2 tsp gelatine powder
  • ¼ tsp vanilla extract or ½ sachet vanillina powder
  • 5 tbsp – 75 ml mint syrup
  • 5 tbsp – 75 ml strawberry syrup
  • red and green liquid food colouring – optional

Instructions

  • Put the gelatine sheets in a bowl filled with cold water for 10 minutes or until softened.
  • Put the cream, milk, and sugar in a pot and cook over low heat until the mixture comes to a boil.
  • Turn the heat off and add the softened gelatine sheets or powder. Mix well until the gelatine has completely dissolved.
  • Divide the mixture into 3 small bowls.
  • Add the vanillina powder to one bowl, the mint syrup to another, and the strawberry syrup to the third bowl. Keep the 3 bowls in a pot filled with hot water to prevent the gelatine from solidifying while preparing the layers.
  • Note: Food colouring can also be added if desired, but it’s optional. It helps create stronger colours resembling the Italian flag without affecting the taste of the panna cotta.
  • Pour some of the red panna cotta or green panna cotta into a small serving glass and put it in the freezer for at least 10 minutes or until set.
  • Add the white panna cotta and return the glasses to the freezer until set.
  • Add the final layer, either green or red, and refrigerate the glasses for a couple of hours before serving.
  • Brush the strawberries with a little melted gelatine to give them a shiny finish.
  • Decorate the panna cotta with fresh mint or the glazed strawberries before serving.

Notes

The time needed for the layers to set may vary depending on the size of the serving glasses and the strength of the gelatine used.

 This post may contain affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you.

Filed Under: Desserts, Events, Panna Cotta, Special Occasions Tagged With: 150 years of the Unification of Italy, gelatine, Italian flag, Italy, mint, panna cotta, strawberry, vanilla

« STRASCINATI “TRICOLORE”
JAPAN – HOW WE CAN HELP »

Comments

  1. Sella says

    October 15, 2019 at 7:24 pm

    Hi,
    I made the above panna Cotta but in a pale blue color. But mine turned out differently, I added a blue food color and the desired color was only on the bottom and a more lighter color was on top. Almost as if the mixture wasn’t right and it showed two different color although I only wanted one color.
    Your comments plz.

    Reply
  2. Joseph Mann says

    October 8, 2014 at 1:12 am

    Holy Pannacotta!! Mario and Luigi would gobble this up! The garden leaf plonked on top really gives it an earthly feel, not only are you a chef but leonardo da vinci will be dancing in his grave. Phan-acotta-tasic, you are well panacotTALENTED.
    Over and out
    *salutes*

    Reply
  3. Vicki Bensinger says

    February 14, 2012 at 11:49 am

    This dessert is stunning as well as your entire blog. I’m so happy Nancy from Spicie Foodie shared your link on her blog post today. I look forward to getting your posts delivered to me by email so I don’t miss anymore.

    Reply
  4. Michael Bisignani says

    November 26, 2011 at 2:34 am

    Wow, love your blog and passion for the art. Will be following as a regular.

    Here’s my blog . http://www.lovearoundtheisland.com/ Comments welcome

    From one expat to another, “Alla prossima”
    mick

    Reply
  5. Beth Michelle says

    May 18, 2011 at 7:05 pm

    Manu, these are sooooo pretty!! You did such a great job!

    Reply
  6. Giulietta @ Alterkitchen says

    May 7, 2011 at 1:06 am

    Well, what can I say?! Simply wonderful! I’d love to eat this Italian flag 😉

    Reply
  7. Liz says

    May 6, 2011 at 10:57 am

    Hey, I’ve seen these beauties before! Worth taking a second look…and even a third!

    Reply
  8. mindy says

    May 6, 2011 at 8:16 am

    One word—GORGEOUS! Holy wow! Oops, that was three. Love it Hun!

    Reply
  9. Berrie Knight says

    April 14, 2011 at 2:40 pm

    divine thank you so much

    Reply
  10. Divya says

    April 4, 2011 at 11:40 pm

    Gorgeous photos and an ingenious way to make panna cotta so fun! Thanks for sharing!

    Reply
  11. daksha chopra says

    March 21, 2011 at 12:38 pm

    hi! manu, I like ur step by step photo! You pulled this off perfectly, beautiful;)

    Reply
    • Manu says

      March 22, 2011 at 8:47 pm

      Thanks Daksha! I really appreciate it! 🙂

      Reply
  12. Manu says

    March 18, 2011 at 11:25 pm

    Thank you all sooooo much! I am really really happy that you all liked my panna cotta recipe! :-)))))))))))))))))))

    Reply
  13. visda says

    March 18, 2011 at 2:31 am

    I can’t take my eyes off of your panna cottas. I keep on buzzing them till I see them on top 9. This is the most beautiful post I have ever seen on foodbuzz and I wonder if it’s all politics that I never see it on the main page.:-(

    Reply
    • Manu says

      March 18, 2011 at 11:16 pm

      :-))))) Thank you so much Visda!!! You really put a smile on my face!!! I truly do not know how the foodbuzz top 9 works (whether they pick them from the posts or from the recipes…), but I am really glad you like my panna cotta so much! :-)))))))))

      Reply
  14. Jill Colonna says

    March 18, 2011 at 1:01 am

    Lost for words, Manu. Perfection in a glass. Gorgeous to look at and fun for your 150 years of Unification.

    Reply
  15. Dimah says

    March 17, 2011 at 3:30 am

    It looks absolutely stunning!

    Reply
  16. Hester Casey - Alchemy says

    March 16, 2011 at 9:34 pm

    Gorgeous! I can’t think of a nice finale to your series on unification. Viva L’Italia!

    Reply
    • As above says

      March 16, 2011 at 9:36 pm

      Yikes! Obviously that is a typo – it should have been ‘nicer finale’!

      Reply
  17. Felice - All That's Left Are The Crumbs says

    March 16, 2011 at 6:11 pm

    Your Panna Cotta are just beautiful. Fun fact – I grew up in Leichhardt.

    Reply
    • Manu says

      March 18, 2011 at 10:59 pm

      Hehehe did you?? How cool is that!!! I go there every weekend… 🙂

      Reply
  18. Bridgett says

    March 16, 2011 at 5:20 pm

    You, my friend, are so very talented. What a gorgeous creation.

    Reply
  19. Lau@corridorkitchen says

    March 16, 2011 at 2:29 pm

    Beautiful.

    Reply
  20. Reeni says

    March 16, 2011 at 1:15 pm

    This is drop dead gorgeous! Your layers are so perfect and even – I love it!

    Reply
  21. Kankana says

    March 16, 2011 at 9:25 am

    you are AWSM !!!

    Reply
  22. visda says

    March 16, 2011 at 8:35 am

    I LOVE pannacotta but your recipe and your colorful pictures exceed my imagination. GORGEOUS!

    Reply
  23. jami says

    March 16, 2011 at 3:50 am

    What a great picture! It really caught my eye on Tastespotting!

    Reply
  24. Elyse @The cultural Dish says

    March 16, 2011 at 12:36 am

    Absolutely beautiful! I’m going to have to do this for all Italian holidays! 🙂

    Reply
  25. Liz says

    March 16, 2011 at 12:17 am

    Wow!!! Just gorgeous! You pulled this off perfectly~

    Reply
  26. Tiffany says

    March 15, 2011 at 11:58 pm

    YAH! I was waiting (and by waiting, I mean hoping) to see a dessert in your Unification tribute! Looks Mmmmm, mmmmmm, mmmmmm!

    Reply
  27. Karin @yum and more says

    March 15, 2011 at 10:38 pm

    So simple, so beautiful, so well explained!
    Great stuff thank you!

    Reply
  28. Tony T says

    March 15, 2011 at 9:54 pm

    Manu, simply beautiful…

    Reply
  29. Nuts about food says

    March 15, 2011 at 8:21 pm

    I love these, they are so beautiful I wouldn’t want to ruin them with my spoon. However I wouldn’t mind eating them as a consolation prize, since I will be one of the few working in Italy on the 17th…the world of finance must keep turning.

    Reply
    • Manu says

      March 18, 2011 at 10:19 pm

      Ohhh no, I am sorry to hear you had to work!!! 🙁 Un abbraccio!

      Reply
  30. Sandra@Sandra's Easy Cooking says

    March 15, 2011 at 4:15 pm

    I am speechless..you are so creative! Love love love this..beautiful colors and great tutorial! I love the photos too!

    Reply
  31. Dana says

    March 15, 2011 at 3:16 pm

    Love, Love, Love did I mention LOVE this recipe! Pictures are gorgeous as well!

    Reply
  32. PolaM says

    March 15, 2011 at 3:13 pm

    I Might find cremini mushrooms over here, but I see vanillina Pane degli Angeli over there!! No little Italy in this part of the planet 🙁

    Reply
  33. Lizzie (El Moorish) says

    March 15, 2011 at 3:03 pm

    I love your 150 Years of Unification posts – so much fun to see a series leading up to an celebration. Also, there are some great recipes linked on the event page too, which is a fabulous idea! Thanks for sharing your recipes and allowing others to share too 🙂

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating:




Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

HOMEMADE PASTA MADE SIMPLE – THE BOOK. CLICK TO BUY IT FROM AMAZON NOW!

Homemade Pasta Made Simple

Archives

Categories

  • Email
  • Facebook
  • Flickr
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter

Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
foodgawker bowls-150x150
tastespotting150
Tasteologie badge
Pasta & Gnocchi

The Cool Side of Summer e-Book – Click to buy it now! On SALE for only $9.99!

The Cool Side of Summer e-Book

MsM’S EBOOK – CLICK TO BUY IT NOW!

MsM’S EBOOK – CLICK TO BUY IT NOW!
Community Table Contributor Badge
Sunday Supper Movement

manusmenu

Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradit Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use u Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

#manusmenu #manusmenucom #instafood #instayum #foodbloggers #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #history #food #italianfood
Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #picklingcucumbers #pickles #pickling #garden #cucumber #vegetarian #vegan #video
Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
Follow on Instagram

Privacy Policy

Copyright © 2011–© 2026 - Manu's Menu and Manuela Zangara. All rights reserved.
Italian layered panna cotta with strawberry and mint toppings.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.