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You are here: Home / Recipes / Side dishes / "LIGHT" SWEET AND SOUR CAPSICUMS – PEPERONATA "LIGHT"

"LIGHT" SWEET AND SOUR CAPSICUMS – PEPERONATA "LIGHT"

February 1, 2011 By Manu 1 Comment


I love all things “sweet and sour”, or as we say “agrodolce”.  There are many versions of this dish… I could say that probably every family has its own.  In our home, we have 2 recipes!  This is the “light” version, as the capsicums are not fried.  It is really tasty and its tangy flavour makes it an ideal side dish for meats, especially pork steaks.

Ingredients for 4 persons:

2 onions, thinly sliced
4 capsicums (2 red and 2 yellow), sliced in strips
1 ½ cup of water
3 tbsp of extra virgin olive oil
2 tbsp of green olives, sliced
1 tbsp of salted capers (washed)
½ cup of red wine vinegar
1 tbsp of sugar
Salt to taste


Clean and slice the capsicums and onions.


Then put them in a frying pan with the water and extra virgin olive oil.


Cook on low fire, covered, until the capsicums are soft.  Then add the sliced green olives and the washed capers, stir and cook for a couple of minutes more.

In the meantime, mix the sugar with the red wine vinegar and when it is dissolved pour it on the capsicums.


Cook uncovered, on a high flame, for 1 or 2 minutes.  When the sweet and sour sauce has slightly thickened, it is ready.  Serve at room temperature.


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Related Posts:

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Filed Under: Side dishes, Vegetables Tagged With: agrodolce, capsicums, Italian, Italy, sweet and sour, vegetables, vinager

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Comments

  1. Skjerstad says

    February 17, 2011 at 11:24 am

    I can taste it by looking at it, your pictures are wonderful, love it.
    Skjerstad.

    Reply

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Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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