Manu’s Menu

Authentic Italian Home Cooking & More

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December Menu

December 2020 Menu Plan

And it’s already December! Where is the time going?? I am only happy that this crazy 2020 will be over soon! Today I will share with you my December Menu Plan, a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited…

Read More »

November Menu

November 2020 Menu Plan

And it’s already November! Where is the time going?? Today I will share with you my November Menu Plan, a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries…

Read More »

October 2020 Menu Plan

October 2020 Menu Plan

And it’s already October! It’s finally getting warmer in Australia! Today I will share with you my October Menu Plan, a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides,…

Read More »

September Menu Plan

September 2020 Menu Plan

Eh?? Wait! What?! Is it September already?? It’s finally springtime in Australia! Today I will share with you my September Menu Plan, a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find…

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BBQ Round-Up 2020

BBQ Round-Up 2020

Welcome to my BBQ Round-Up 2020! If you like barbecues, this is definitely the place to be! In this post, I will share with you a compilation of some of the best grilling recipes on the web, sides and desserts included! ManuLove travelling as much as cooking? Many of the recipes I share are inspired…

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August Menu Plan

August 2020 Menu Plan

Eh?? Wait! What?! August you say?? It’s getting cold here in Australia, but even after all these years, August to me will always mean summer! Today I will share with you my August Menu Plan, a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired…

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A jar filled with pickled cucumbers and green onions.

Pickled Cucumber Recipe

Quick and refreshing, this Pickled Cucumber Recipe takes just 5 minutes and a few simple ingredients. Crisp, light, and tangy, they make every bite of salad, sandwich, or burger a little more exciting.

July 2020 Menu Plan

Where did last month go?! It’s getting cold here in Australia, but even after all these years, July to me will always mean summer! Today I will share with you my July Menu Plan, a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by…

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Strawberry Round-Up

Strawberry Round-Up 2020

Welcome to my Strawberry Round-Up 2020! If you like strawberries, this is definitely the place to be! In this post, I will share with you a compilation of MsM’s best strawberry based recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On…

Read More »

June Menu Plan

June 2020 Menu Plan

And just like that it’s June already! Time has flown these weeks, as we have spent most of them at home. Stay safe everyone! Even if you may be allowed out, keep practicing social distancing, and wear a mask! Today I will share with you my June Menu Plan, a month worth of mouth-watering recipes….

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Lemon Round-Up

Lemon Round-Up 2020

Welcome to my Lemon Round-Up 2020! If you like lemons, this is definitely the place to be! In this post, I will share with you a compilation of MsM’s best Lemon based recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On…

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Cookie Cutter Sourdough Rolls

Cookie Cutter Sourdough Rolls

Last week, I shared with you my tutorial on How to make Sourdough Starter, and today I am here to show you how to use it to make these delicious Cookie Cutter Sourdough Rolls. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world….

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May 2020 Menu Plan

May 2020 Menu Plan

Wow, it’s almost May already! Time has flown these weeks, as we have spent them at home. Stay safe everyone! Stay home and cook some comforting food for your loved ones, while we all wait for the worst to pass. Today I will share with you my May Menu Plan, a month worth of mouth-watering…

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Low Fodmap Eggless Japanese Potato Salad

Low Fodmap Eggless Japanese Potato Salad

Today I will share with you the recipe for my go-to potato salad: Low Fodmap Eggless Japanese Potato Salad. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you…

Read More »

April 2020 Menu Plan

Wow, it’s almost April already! Easter will come soon as well, yet our lives have changed a lot in the past few weeks. Stay safe everyone! Stay home and cook some comforting food for your loved ones, while we all wait for the worst to pass. Today I will share with you my April Menu…

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March 2020 Menu Plan

March 2020 Menu Plan

Wow, it’s almost March already! Spring will come soon in the Northern Hemisphere, while we will finally get some fresher weather. Today I will share with you my March Menu Plan, a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited…

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February 2020 Menu Plan

Wow, February is around the corner already! This is y favourite month of the year… as it’s going to be my birthday soon! 🙂 Today I will share with you my February Menu Plan, a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by…

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Low Fodmap Lemon Potato Salad

Low Fodmap Lemon Potato Salad

We have had our share of mayo-based potato salads during the holidays, so today I thought I’d share my Low Fodmap Lemon Potato Salad instead. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries…

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Juanury Menu Plan

January 2020 Menu Plan

Happy New Year everyone! I hope you had an amazing time with family and friends and are now ready to start a new year! Can you believe it’s 2020 already?? To me, it feels like yesterday that we started a new century and here we are, 20 years into it already! Today I will share…

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Christmas 2019 Round Up

Christmas 2019 Round-Up

As Christmas is coming up, I thought it would be nice to put together a little Christmas 2019 Round-Up specifically for this special occasion. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and…

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Low Fodmap Brown Sugar Glazed Carrots

Low Fodmap Brown Sugar Glazed Carrots

Who said side dishes have to be boring or time-consuming? These Low Fodmap Brown Sugar Glazed Carrots are neither! ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration to help you…

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Low FODMAP rice with tomato and basil served warm.

Low Fodmap Tomato Basil Rice

Fluffy rice paired with tomato, basil, and savoury stock turns this Low FODMAP Tomato Basil Rice into a simple dish that works with almost anything. Low FODMAP Tomato Basil Rice is a simple rice dish with rich tomato flavour, soft fluffy grains, and fresh basil stirred through at the end for extra freshness. I added…

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December Menu Plan

December 2019 Menu Plan

Oh my! It’s December already, which means Christmas and New Year are just around the corner! Today I will share with you my December Menu Plan. In this post, I will share a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve…

Read More »

Thanksgiving 2019

Thanksgiving 2019 Round Up

As Thanksgiving 2019 is coming up, I thought it would be nice to put together a little Round-Up specifically for this occasion in honour of all my American readers. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll…

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November 2019 Menu Plan

Oh my! It’s November already! I am sorry this post is a bit late, however, I have just returned from a long holiday! I will tell you all about it in my next posts, so stay tuned! Today I will share with you my November Menu Plan. In this post, I will share a month worth…

Read More »

October Menu Plan

October 2019 Menu Plan

Oh my! It’s practically October already! In the blink of an eye, the Holiday Season will sneak upon us! Today I will share with you my October Menu Plan. In this post, I will share a month worth of mouth-watering recipes. ManuLove travelling as much as cooking? Many of the recipes I share are inspired…

Read More »

Low Fodmap Rocket Grape Salad

Low Fodmap Rocket Grape Salad

I am always looking for new and exciting salad ideas and this Low Fodmap Rocket Grape Salad is definitely a great recipe. ManuLove travelling as much as cooking? Many of the recipes I share are inspired by places I’ve visited around the world. On Travel with Manu you’ll find destination guides, itineraries and travel inspiration…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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MsM’S EBOOK – CLICK TO BUY IT NOW!

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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