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You are here: Home / Recipes / Mexican / Low Fodmap Chicken Fajitas

Low Fodmap Chicken Fajitas

April 15, 2019 By Manu 3 Comments

Low Fodmap Chicken Fajitas

Today I am back with another delicious Mexican recipe: Low Fodmap Chicken Fajitas. I am so happy I was able to make these Low Fodmap!

I love Fajitas! I still remember the first time I had them. I was in Cancun and it was the first Mexican meal I had in Mexico. This happened over 15 years ago and the food was so good that I still remember it today!

Low Fodmap Chicken Fajitas

These Low Fodmap Chicken Fajitas are really easy to make. In fact, I make them often and they have become part of my usual menu plan/rotation.

Low Fodmap Chicken Fajitas

If you are not following the Low Fodmap diet, you can simply swap the green onions with regular sliced onions (about ¼ to ½ an onion per person).

Low Fodmap Chicken Fajitas

Serve these Low Fodmap Chicken Fajitas hot with my home-made Low Fodmap Tortillas, fresh coriander leaves, lactose-free sour cream, and lime juice for a super delicious meal!

Enjoy and don’t forget to check out my video recipe and to leave a comment to let me know how you like it!

Low Fodmap Chicken Fajitas

Low Fodmap Chicken Fajitas
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Low Fodmap Chicken Fajitas

Low Fodmap Chicken Fajitas – very easy to make and gentle on your tummy! Serve hot with home-made Low Fodmap Tortillas, fresh coriander leaves, lactose-free sour cream, and lime juice.
Course Main
Cuisine Mexican
Keyword chicken, fajitas, low FODMAP, Mexican
Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 4 hours
Total Time 25 minutes
Servings 1
Author Manuela Zangara

Ingredients

Marinade

  • 120 gms – ¼ lb. chicken sliced (I use chicken tenderloins)
  • 1/3 tbsp garlic infused oil
  • 1/3 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp oregano
  • 1/4 tsp cumin powder
  • 1/8 tsp coriander powder
  • 1/8 tsp paprika

Fajitas

  • Marinated chicken
  • 1/3 tbsp garlic infused oil
  • 50 gms red capsicum 1/3 of a medium capsicum/pepper, sliced
  • 1.5 spring onion green parts only, chopped
  • Salt to taste
  • Tortillas
  • Coriander leaves
  • Lactose-free sour cream
  • Lime

Instructions

  1. In a medium bowl, mix together all the marinade ingredients.
  2. Add the sliced chicken and marinate for 4 hours at least.
  3. Saute the capsicum with 1/3 tbsp garlic infused olive oil until cooked. Add the green onions and saute briefly. Remove from the pan. Add salt to taste.
  4. Saute the marinated chicken (with the marinade) until cooked through.
  5. Stir in the capsicum and keep warm.
  6. Serve hot with my home-made Low Fodmap Tortillas, fresh coriander leaves, lactose-free sour cream, and lime juice.

 

Low Fodmap Chicken Fajitas

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Related Posts:

  • Cinco de Mayo 2019 Recipe Round-Up
  • Low Fodmap Chicken Curry
  • Low Fodmap Peri Peri Chicken
  • Low Fodmap Dandan Chicken
  • Low Fodmap Portuguese Style Chicken Skewers

Filed Under: Low Fodmap, Mains, Meat, Mexican Tagged With: chicken, low fodmap, main, meat, Mexican

« Low Fodmap Tortillas
Easter 2019 Recipe Round Up »

Comments

  1. Nancy Perine says

    May 11, 2019 at 7:01 pm

    Hi Manu ~~ I had everything on hand except coriander leaves, including boned chicken thighs in the freezer. I used your recipe verbatim, cooked it in my large cast iron frying pan and it turned out great. I substituted cilantro for the coriander leaves. This was a big hit and I’ll definitely be making it again and again. Thanks for sharing!

    Reply

Trackbacks

  1. Cinco de Mayo 2019 Recipe Round-Up says:
    April 25, 2019 at 7:31 pm

    […] Low Fodmap Chicken Fajitas […]

    Reply
  2. Cinco de Mayo 2020 Recipe Round-Up says:
    May 4, 2020 at 8:01 pm

    […] Low Fodmap Chicken Fajitas […]

    Reply

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Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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