Manu’s Menu

Authentic Italian Home Cooking & More

  • Home
  • About
    • About me
    • About this site
    • About my photography
    • Privacy and Disclosure Policy
  • Recipes
    • Visual Archive
    • Regional Italian Recipes
  • Books
    • The Cool Side of Summer
    • Manu’s Christmas Menus
    • MsM’s Mobile App
  • Work With Me
    • Affiliate Sign-Up
    • Featured On
  • Out & About
    • Africa
    • Americas
      • Mexico, Guatemala, Honduras and Belize
      • CHILE AND ARGENTINA 2018
    • Asia
      • India
      • Japan 2015
      • Japan 2017
      • Japan 2018
      • Singapore
    • Europe
    • Oceania
      • French Polynesia (Tahiti) 2017
      • French Polynesia (Tahiti)
      • New Caledonia
      • New Zealand
      • South Island – New Zealand Guide
  • Blogging Tips
    • Blogging Platform
    • Web Hosting
    • Technology Tips
    • Food Photography
    • Increasing Traffic to your Blog
    • Links
      • MsM in Your Kitchen
      • Events
        • 150 years of the Unification of Italy
        • Olio, Erbe e Fantasia – LILT
  • Tips
    • Techniques
      • Pasta and Gnocchi
      • Pizza and Other Doughs
      • Sauces and Other Basics
      • Decorations
    • Cake and Cookie decoration
      • Cake & Marshmallow Pops
        • Flowery Cake Pops
        • Hello Kitty Cake Pops
        • Dorothy the Dinosaur Cake Pops
        • Christmas Tree Cake Pops
        • Sea Marshmallow Pops
      • Fondant Cakes
        • Moo Cake
        • South Pole Cake
        • Lola Cake
        • Hello Kitty Yogurt Cake
        • Dorothy the Dinosaur Cake
        • The Little Mermaid Yogurt Cake
        • The Little Mermaid Fondant Cake
        • Sweet Sushi Mini Fondant Cakes
        • Peppa Pig Cake
        • Tinkerbell Cake
        • Miffy Cake
        • Olaf Yogurt Cake
        • Frozen Cake
      • Sugar Cookies
        • Heart Sugar Cookies
        • Dorothy the Dinosaur Sugar Cookies
        • Christmas Tree Ornament Sugar Cookies
      • Eggless Sugar Cookies
        • Chinese New Year Cookies
        • St. Patrick’s Day Cookies
      • Shortbread Cookies
        • Shortbread and Chocolate Hearts
        • Baby Shower Shortbread Cookies
        • Flounder Shortbread Cookie Pops
      • Easy Chocolate Cookies
    • Conversion Tables
    • Gift Ideas
      • Christmas 2010
      • Christmas 2011
      • Christmas 2012
      • Christmas 2013
      • Christmas 2014
      • Christmas 2015
    • Ingredients
    • Where I Shop for Italian Food in Sydney
  • Contact
You are here: Home / Recipes / Mexican / Low Fodmap Chicken Fajitas

Low Fodmap Chicken Fajitas

April 15, 2019 By Manu 2 Comments

Low Fodmap Chicken Fajitas

Today I am back with another delicious Mexican recipe: Low Fodmap Chicken Fajitas. I am so happy I was able to make these Low Fodmap!

I love Fajitas! I still remember the first time I had them. I was in Cancun and it was the first Mexican meal I had in Mexico. This happened over 15 years ago and the food was so good that I still remember it today!

Low Fodmap Chicken Fajitas

These Low Fodmap Chicken Fajitas are really easy to make. In fact, I make them often and they have become part of my usual menu plan/rotation.

Low Fodmap Chicken Fajitas

If you are not following the Low Fodmap diet, you can simply swap the green onions with regular sliced onions (about ¼ to ½ an onion per person).

Low Fodmap Chicken Fajitas

Serve these Low Fodmap Chicken Fajitas hot with my home-made Low Fodmap Tortillas, fresh coriander leaves, lactose-free sour cream, and lime juice for a super delicious meal!

Enjoy and don’t forget to check out my video recipe and to leave a comment to let me know how you like it!

Low Fodmap Chicken Fajitas

Low Fodmap Chicken Fajitas
Print

Low Fodmap Chicken Fajitas

Low Fodmap Chicken Fajitas – very easy to make and gentle on your tummy! Serve hot with home-made Low Fodmap Tortillas, fresh coriander leaves, lactose-free sour cream, and lime juice.
Course Main
Cuisine Mexican
Keyword chicken, fajitas, low FODMAP, Mexican
Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 4 hours
Total Time 25 minutes
Servings 1
Author Manuela Zangara

Ingredients

Marinade

  • 120 gms – ¼ lb. chicken sliced (I use chicken tenderloins)
  • 1/3 tbsp garlic infused oil
  • 1/3 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp oregano
  • 1/4 tsp cumin powder
  • 1/8 tsp coriander powder
  • 1/8 tsp paprika

Fajitas

  • Marinated chicken
  • 1/3 tbsp garlic infused oil
  • 50 gms red capsicum 1/3 of a medium capsicum/pepper, sliced
  • 1.5 spring onion green parts only, chopped
  • Salt to taste
  • Tortillas
  • Coriander leaves
  • Lactose-free sour cream
  • Lime

Instructions

  1. In a medium bowl, mix together all the marinade ingredients.
  2. Add the sliced chicken and marinate for 4 hours at least.
  3. Saute the capsicum with 1/3 tbsp garlic infused olive oil until cooked. Add the green onions and saute briefly. Remove from the pan. Add salt to taste.
  4. Saute the marinated chicken (with the marinade) until cooked through.
  5. Stir in the capsicum and keep warm.
  6. Serve hot with my home-made Low Fodmap Tortillas, fresh coriander leaves, lactose-free sour cream, and lime juice.

 

Low Fodmap Chicken Fajitas

Pin It
Share

Related Posts:

  • Cinco de Mayo 2019 Recipe Round-Up
  • Low Fodmap Peri Peri Chicken
  • Low Fodmap Dandan Chicken
  • Low Fodmap Portuguese Style Chicken Skewers
  • Low Fodmap Chicken Tikka

Filed Under: Low Fodmap, Mains, Meat, Mexican Tagged With: chicken, low fodmap, main, meat, Mexican

« Low Fodmap Tortillas
Easter 2019 Recipe Round Up »

Comments

  1. Nancy Perine says

    May 11, 2019 at 7:01 pm

    Hi Manu ~~ I had everything on hand except coriander leaves, including boned chicken thighs in the freezer. I used your recipe verbatim, cooked it in my large cast iron frying pan and it turned out great. I substituted cilantro for the coriander leaves. This was a big hit and I’ll definitely be making it again and again. Thanks for sharing!

    Reply

Trackbacks

  1. Cinco de Mayo 2019 Recipe Round-Up says:
    April 25, 2019 at 7:31 pm

    […] Low Fodmap Chicken Fajitas […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

  • Email
  • Facebook
  • Flickr
  • Google+
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

HOMEMADE PASTA MADE SIMPLE – THE BOOK. CLICK TO BUY IT FROM AMAZON NOW!

Homemade Pasta Made Simple

Archives

Categories

  • Email
  • Facebook
  • Flickr
  • Google+
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter

Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
foodgawker bowls-150x150
tastespotting150
Tasteologie badge
Pasta & Gnocchi

The Cool Side of Summer e-Book – Click to buy it now! On SALE for only $9.99!

The Cool Side of Summer e-Book

MsM’S EBOOK – CLICK TO BUY IT NOW!

MsM’S EBOOK – CLICK TO BUY IT NOW!
Genesis Theme Framework for WordPress
Community Table Contributor Badge
Sunday Supper Movement
This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Privacy Policy

Copyright © 2011-2018 - Manu's Menu and Manuela Zangara. All rights reserved.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more