chicken - Manu’s Menu

Low Fodmap Portuguese Style Chicken Skewers

I love grilled meat of any kind. These Low Fodmap Portuguese Style Chicken Skewers have quickly become a family favourite, as they are really tasty and very easy (and quick) to make. Besides, my kids love chicken too, so this is a winner for everyone. Pin It

Low Fodmap Chicken Stock

When following the low fodmap diet, you realise that there are so many things you used to buy ready-made at the store that you just can’t have anymore. Stock is often one of them, as it generally contains garlic and/or onion. Pin It

Low Fodmap Chicken and Potato Salad

I love chicken salads, don’t you? This Low Fodmap Chicken and Potato Salad tastes amazing and will keep you full and satisfied. If you can’t eat bread, the potatoes will help fill you up. However, you can still enjoy this salad in a sandwich of you want. Pin It

Thai Chicken Fried Rice

I love Asian food and, above all, I love all kinds of rice-based dishes. This Thai Chicken Fried Rice is amazing and is a complete meal. It is a great way to use up left-over rice, even though I must admit that I often make the rice a day before, just to make this fried…

Chicken Tagine with Lemon, Dates, and Apricots

I adore Moroccan food and tagines (also spelled tajines), and this Chicken Tagine with Lemon, Dates, and Apricots has quickly become a family favourite. Pin It

One Pot Chicken and Lemon Rice

Don’t you just love one-pot recipes? I know I do! They come together quickly and they require minimum cleaning after dinner, which is fantastic, especially after you have had a long tiring day. This One Pot Chicken and Lemon Rice is one such recipe, and it has yet another merit: it tastes amazing. Pin It

Sweet and Sour Chicken Stir Fry

Sweet and Sour anything is my favourite Chinese dish. In fact, I really love my Sweet and Sour pork fritters and the other day I was severely craving them. The fact is that, after having my gallbladder removed, I am trying to avoid deep fried food (at least for the time being ;-)). That’s when…

Lemon Chicken Wrap with Aioli

Today I am going to share the recipe for a delicious sandwich: Lemon Chicken Wrap with Aioli. This recipe is an ode to the Mediterranean: the chicken marinade’s flavours are of clear Greek-Turk inspiration, while the Aioli component brings in the south of France and Spain and the arugula (also known as rocket) and tomatoes…

Mushroom and Mozzarella Skillet Chicken

I am a huge mushroom fan and, if you follow my blog, you also know that I cannot live without cheese. So it’s easy to understand that I find today’s recipe – Mushroom and Mozzarella Skillet Chicken – simply irresistible! Hearty mushrooms? Check. Gooey stretchy cheese? Check. Juicy and tender chicken bites? Check. What more…

Parmigiano Reggiano Tomato Chicken

Today’s recipe is another one of my family’s favourites: Parmigiano Reggiano Tomato Chicken. It is a very simple dish with the colours and all the flavours of Italy: tomatoes, Parmigiano Reggiano and fresh basil. Like all simple dishes, the quality of the ingredients you use to make it is really important. Try and use authentic…

Mint Chicken Pita Pockets

These Mint Chicken Pita Pockets are another low-fat lunch idea I developed when I was having gallstone issues. I made it with fat-free mayo, but you can use your favourite brand/type. I used my recipe for Poached Chicken in a Mint Sauce to fill these pita pockets and I also added some lettuce and tomatoes…

Prosciutto Sun-dried Tomato Chicken Meatloaf

As you know, after my gallbladder removal, I have started to gradually re-introduce fats into my diet. I love meatloaf (my mum makes a mean one – click here for the recipe), but I still find beef mince a bit too heavy to digest. So, I have decided to try a chicken meatloaf. That’s how…

Chicken Tonnato Wrap

If you follow my blog, you will know that I have recently been operated to remove my gallbladder, as I had gallstones. In the weeks before the surgery, I had to follow a strictly low-fat (fat-free, really!) diet. This Chicken Tonnato Wrap was one of my favourite lunches. It was filling, healthy and satisfying. I…

Curried Chicken Salad

I love chicken salads, don’t you? I love to eat them plain, but I like to have chicken salad sandwiches even more! This Curried Chicken Salad steps it up a notch from your usual chicken salad, both in flavour and in texture. I love the crunch added by the apples, celery and almonds and the…

Chicken Involtini with Fontina, Speck and Peas

I love chicken involtini. Well, to be honest I love all involtini, especially when they are filled with cheese! I am always looking for different stuffing. In this case, I filled the rolls with Fontina cheese and smokey Italian Speck. I then cooked them with peas and a little bit of cream – mainly to…

Shredded Chicken Salad with Ranch Dressing

It must be quite hot up in the Northern hemisphere. It’s the middle of winter here in Australia, but as it never really gets “cold” (not the cold I am used to anyway), I still like to have salads, especially for lunch. Today’s salad is a very easy one and it uses leftover chicken. I…

Chicken with Black Olive Tapenade

I often cook chicken at home as it is my kids’ favourite kind of meat, so I know they will eat it without making a fuss. Today’s recipe is Chicken with Black Olive Tapenade and it is a variation of a Rabbit recipe I published a long time ago. In this case, I use chicken…

Chicken Scaloppine with Gorgonzola

Today’s recipe is a classic of Italian cuisine and one of my all time favourite dishes: Chicken Scaloppine with Gorgonzola. I absolutely adore Gorgonzola, so I love anything made with it! What are scaloppine (please not the spelling as I have seen it spelt in all sorts of ways on the Internet!)? They are thin…

Deconstructed Chicken Taco Salad

After sharing with you my recipe for Ranch Dressing, here is a fantastic idea on how to put it to good use: Deconstructed Chicken Taco Salad. Yes, you read that right. It’s like having tacos but in a salad form. And who doesn’t like tacos?? It’s got shredded chicken (I used my Roast Brined Chicken…

Mediterranean Grilled Chicken Salad

I often have salad for lunch and I like to jazz it up with different ingredients and flavours so as not to get too bored. Today I would like to share with you the recipe for a very satisfying salad made with grilled chicken. This is no ordinary grilled chicken though, it is marinated in…

Easy Chicken Tacos

My family’s favourite Sunday roast is my Roast Brined Chicken. It is very moist and because we all like it so much, I usually buy a big chicken so that we get leftovers for the following day. I usually make a classic Chicken Salad with the leftover chicken, but this time I thought of trying something…

Sticky Chinese 5 Spice Wings

You can never have enough chicken wings recipes! That’s one of my favourite mottos. They are great for entertaining and for footy night and I am yet to meet someone who doesn’t like them. Today’s recipe is delicious: sticky, sweet, spicy, tangy and hearty thanks to the Chinese 5 Spice Mix. These wings are baked…