Manu’s Menu

Authentic Italian Home Cooking & More

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One-pot Mediterranean Eggplant Rice

One-pot Mediterranean Eggplant Rice

How do you feel about one-pot meals? I think they are awesome and I definitely don’t make them enough. Easier clean-up is always nice, right?

Pasta with Baby Eggplants

Pasta with Baby Eggplants

Finally I am back with another pasta recipe! This Pasta with Baby Eggplants is a dish my grandmother used to make in Sicily. I have always loved it… it’s very easy to make and whenever I find baby eggplants at the grocer, I always buy them to make this pasta. What sets this sauce aside…

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Sicilian Eggplant Bake

Sicilian Eggplant Bake

Eggplant are my absolute favourite summer vegetable (while artichokes top my list in winter!) and today’s recipe is an absolute keeper. It is a Sicilian Eggplant Bake made with tomato sauce, salami, mozzarella, breadcrumbs, Pecorino Romano and topped with beaten eggs. It is then baked till golden brown. It is sort of like a variation…

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Turkey Eggplant Caviar Lettuce Wrap

Turkey Eggplant Caviar Lettuce Wrap

If you follow my blog, you will know that I have recently been operated to remove my gallbladder, as I had gallstones. In the weeks leading to the surgery, I had to follow a strictly low-fat diet. As such, I had to come up with alternatives for my meals that included no more than 2…

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Eggplant Caviar

Eggplant Caviar

Eggplant is one of my favourite ingredients when it comes to make anything with vegetables. It is a very common ingredient in Italian cooking, especially in the south where it is present at almost every meals during the summer months, when eggplant is at its best. Today I will share with you a recipe for…

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Italian Grilled Vegetables

Italian Grilled Vegetables

Grilled vegetables are a staple at our place especially in spring and summer. In fact, this recipe is dedicated to all my friends in the Northern hemisphere (though my readers who are going into winter should definitely bookmark it for later!). When I met my husband, he barely ate any vegetable. True story. But these…

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Eggplant and Smoked Scamorza Risotto

Eggplant and Smoked Scamorza Risotto

The first time I made this risotto, I did it to use up some of the eggplant filling that had remained after making Eggplant Sofficini. The result was so good that I started making extra filling in order to make risotto with it! I decided to also had smoked scamorza to it because the smoky…

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Pizza Ortolana

Pizza Ortolana

I haven’t posted a pizza recipe in way too long! So, today I am sharing my recipe for a Pizza Ortolana. Ortolano in italian means “from the vegetable patch”. It is a great vegetarian pizza and a somewhat healthier option as it’s made with grilled eggplant, roasted bell pepper and artichoke hearts. I recently read…

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Eggplant Sofficini

Eggplant Sofficini

If you follow this blog, you will be already familiar with sofficini, as I have already published a Ham and Cheese Sofficini recipe and a Mushroom Sofficini recipe a while ago.  For all the others who still do not know them, sofficini are delicious pockets of crunchy (yet soft) dough filled with all sorts of scrumptious cheesey…

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Easy Eggplant Parmigiana

EASY EGGPLANT PARMIGIANA

Today I want to share with you my family’s recipe for Eggplant Parmigiana.  It is a simplified and lighter version of the classic Parmigiana that has mozzarella inside and needs baking.  This is a much faster recipe and I love to make it in summer, when I do not feel like turning on the oven…

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Sausage and Smoked Scamorza Stuffed Eggplant

SAUSAGE AND SMOKED SCAMORZA STUFFED EGGPLANT

Today’s recipe is pure comfort food.  As days get shorter and the weather gets cooler down here, I do feel the like cooking some hearty and comforting food.  I love vegetables, but my husband is a carnivore and he’s never fully satisfied with a vegetarian dinner.  This recipe satisfies the whole family as it has…

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Spaghetti with fresh tomato sauce

SPAGHETTI WITH HOME-MADE TOMATO SAUCE

I cannot believe it!  I have blogged for over 2 years and I haven’t posted this recipe yet!  Spaghetti with home-made tomato sauce form the BASE of Italian cuisine.  So much so that Italians refer to this dish as pasta “al sugo”, which means “with sauce”, taking for granted that the sauce is tomato sauce. …

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Busiati with eggplant and garlic & thyme breadcrumbs

BUSIATI WITH EGGPLANT AND GARLIC & THYME BREADCRUMBS

Today’s dish is a recipe I came up with a little while ago.  Do you ever have a day when you want to use up ingredients that are taking too much place in your pantry or fridge?  It happens quite often to me and when it does, I take them all out, put them on…

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Eggplant Involtini

EGGPLANT INVOLTINI

I think I have already said this but eggplant is one of my favourite veggie.  You can make so many things with it and it always tastes so good!  Today I am going to share with you the recipe for what has to be my all time favourite side dish (that can easily double up…

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Eggplant & Tri-colour Goat Cheese Mille-feuille on Couscous

EGGPLANT & TRI-COLOUR GOAT CHEESE MILLE-FEUILLE ON COUSCOUS

Our April 2012 Daring Cooks hosts were David & Karen from Twenty-Fingered Cooking. They presented us with a very daring and unique challenge of forming our own recipes by using a set list of ingredients! Sounds easy, uh?  Well… sort of… at least until I read the lists!  Here they go: List 1: Parsnips, Eggplant…

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Baked Anelletti - Anelletti ca carne capuliata

BAKED ANELLETTI – ANELLETTI CA CARNE CAPULIATA

Today is Father’s Day here in Australia… so happy Father’s Day to all the dads out there!  On such a special occasion, I usually ask my husband what he would like to eat and his answer is always the same: anelletti!  This is definitely his (and my father’s) favourite dish.  It is the most popular…

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Sedanini with swordfish and eggplant

SEDANINI WITH SWORDFISH AND EGGPLANT

This is another typical Sicilian dish. Sicily is very famous for its fresh fish. This pasta can be made with different fresh herbs. I personally like it with continental parsley and mint, but basil goes well with it too. It is usually served with busiati and you can have a go at making some by…

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Moussaka

MOUSSAKA

This is definitely not an Italian recipe.  As everyone knows moussaka is a traditional Greek dish.  I still remember the first time I ate it.  I was in Paris with my parents and we went out for dinner in the area of Saint-Germain-des-Prés, an area filled with little French and foreign restaurants.  I was a…

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EGGPLANT PATTIES – POLPETTE DI MELANZANE

What I love about eggplant is that they are so versatile and they are sweet inside with a slightly bitter skin.  I use them in many dishes, probably because of my Sicilian origin (yes, Sicilians do eat lots of eggplant!).  This is my mom’s recipe for what we call “polpette di melanzane” (eggplant patties).  They…

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Eggplant

BUSIATI WITH PESTO TRAPANESE AND FRIED EGGPLANT – BUSIATI CULL’AGGHIA

This is probably the most traditional pasta you can eat in the area of Trapani, in western Sicily.  Both the pasta and the sauce are, together with fish couscous, the most well known dishes of the area.  The sauce is very easy to make and it is the Trapanese version of pesto.  It is similar…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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