I love popcorn and I often make for the family when we stay home to watch a movie on the weekend. Popcorn makes a great snack, even for people with digestive problems.
In fact, this Maple Peanut Butter Popcorn is also Low Fodmap, which means it is something that I too can enjoy along with the rest of the family.
This is a very simple and quick recipe to make and it will turn your simple everyday popcorn into a delicious treat. I personally love the sweet and savoury and nutty taste the maple syrup and peanut butter give to it.
Remember to check out my video recipe and to leave a comment to let me know how you like this popcorn!
Maple Peanut Butter Popcorn
Maple Peanut Butter Popcorn – a quick snack idea that is also Low Fodmap, that is quick to make and can be enjoyed by everyone!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Ingredients
- 4 cups popcorn about 2 tbsp corn kernels to pop
- 80 ml – ¼ cup maple syrup
- 3 tbsp water
- 85 gms – 1/3 cup peanut butter
- 1 pinch salt
Instructions
-
Pop the corn kernels with some vegetable oil in a hot pot on the stove. Set aside.
-
In a pot, put the maple syrup and water and bring to a boil.
-
Remove from the heat and add the peanut butter and salt. Mix well and put it back on the fire to simmer for a minute or 2.
-
Pour the mixture over the popcorn and mix to coat.
Leave a Reply