Dairy-free Archives - Manu’s Menu

Sourdough Crêpes

I love today’s recipe. These Sourdough Crêpes are very versatile and they taste so good!

Eh?? Wait! What?! August you say?? It’s getting cold here in Australia, but even after all these years, August to me will always mean summer! Today I will share with you my August Menu Plan, a month worth of mouth-watering recipes.

Sourdough Brownies

Do you like brownies? Then make sure to try these Sourdough Brownies: they are a quick and decadent way to use up some of your sourdough discard!

Sourdough Crumpets

Today I am a back with a teatime treat: Sourdough Crumpets. They are the perfect way to use up your sourdough discard.

Low Fodmap Chocolate and Raspberry Muffins

Today’s recipe is an absolute keeper, as these Low Fodmap Chocolate and Raspberry Muffins are both delicious and gentle on your tummy.

Koeksisters

During our recent trip to South Africa, we discovered a delicious sweet treat: Koeksisters. Today I am very happy to be able to share this recipe with all of you.

Low Fodmap Masala Omelette

I have a special recipe to share with you today and I am sure you will love it: Low Fodmap Masala Omelette.

Low Fodmap Brown Sugar Glazed Carrots

Who said side dishes have to be boring or time-consuming? These Low Fodmap Brown Sugar Glazed Carrots are neither!

Low Fodmap Dark Chocolate Macadamia Bark

Today I am going share with you a recipe that is perfect for this Holiday Season: Low Fodmap Dark Chocolate Macadamia Bark.

Low Fodmap Tomato Basil Rice

Today I will be sharing with you the recipe for a delicious rice dish that can be served both as a main or as a side dish: Low Fodmap Tomato Basil Rice.

Garrapiñada de Mani

Today I will share with you the recipe for one of my all-time favourite sweet snack: Garrapiñada de Mani.

Low Fodmap No-Bake Energy Bars

Today I will share with you the recipe for a very easy treat, perfect for breakfast or as a snack any time of the day: Low Fodmap No-Bake Energy Bars.

Caramelised Pineapple

Today I will share with you the perfect recipe for a quick, healthy, and satisfying sweet treat: Caramelised Pineapple.

Low Fodmap Cocoa Crinkle Cookies

I love baking, especially cookies. I simply love the smell of freshly baked treats in the house and these Low Fodmap Cocoa Crinkle Cookies make the whole house smell like chocolate! And who can resist that?

Low Fodmap Rocket Grape Salad

I am always looking for new and exciting salad ideas and this Low Fodmap Rocket Grape Salad is definitely a great recipe.

Green Olive Tapenade

Did you know that making your own Green Olive Tapenade is really easy? Keep reading to find out how!

Low Fodmap Dark Chocolate Macadamia Grapes

Today I will share with you the perfect recipe for a quick and satisfying sweet treat: Low Fodmap Dark Chocolate Macadamia Grapes.

Low Fodmap Roasted Pumpkin Dip

This Low Fodmap Roasted Pumpkin Dip is just perfect for pumpkin season! I am sure my friends in the Northern Hemisphere will be looking forward to the cooler autumn months. Am I right?

Low Fodmap Homemade Ketchup

This Low Fodmap Homemade Ketchup tastes even better than store-bought ketchup while being gentle on your tummy!

Prosciutto and Melon Bites

Today I am going to share with you the recipe for one of the most classic of Italian summer appetisers: Prosciutto and Melon Bites.

Low Fodmap Homemade Mustard Mayo

I love making my own condiments and sauces and today I will show you how to make a delicious Low Fodmap Homemade Mustard Mayo.

Low Fodmap Mint Lemonade

I have had this delicious Low Fodmap Mint Lemonade recipe sitting in my archive for a while. It’s something I made a lot during our Aussie summer and even though it is still quite cool down here, I think it’s time to share it with all of you.