Manu’s Menu

Authentic Italian Home Cooking & More

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Salmon Sliders with Aioli

Salmon Sliders with Aioli

Who said burgers have to be made with meat??  I love a good veggie burger and I love a fish burger even more.  These sliders are made with fresh salmon, home-made buns, vegetables and home-made aioli, so besides being utterly delicious they are also fully home-made and they are a healthier take on regular sliders. …

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Smoked Salmon and Avocado Salad

Smoked Salmon and Avocado Salad

While it is getting colder down here, I know that my friends on the Northern hemisphere are starting to enjoy warmer weather.  So, today I am going to share with you the recipe for a delicious salad that, while perfect for spring, is also a great alternative for a quick and light lunch pretty much…

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Baccala alla Fiorentina

Baccalà alla Fiorentina

I have always been a big fan of baccalà – aka salted cod.  It is quite a common ingredient in Italian cooking and, strangely enough, it is loved and cooked all over the country, from the Northern regions to the Southern end, islands included.  I have already shared the recipes of my grandmother’s Baccalà Fritters and…

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Valentine's Day Recipe Roundup

Valentine’s Day Recipe Roundup

As Valentine’s Day is just around the corner, I thought of putting together a roundup of a few of my favourite recipes.  It’s always hard to choose, as I like everything I publish (what I don’t like doesn’t get on this blog… ever!), but I think these are all fantastic ideas for a romantic dinner.  Some…

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Gambas al Ajillo

GAMBAS AL AJILLO #SundaySupper

This is a special post for me.  As you might have guessed from the title, I have finally joined the Sunday Supper Movement!  I had been considering it for a while and decided to take the plunge and go for it over our summer (weird, I know…) holidays!  I am very excited and honoured to…

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Impepata di Cozze - Peppered Mussels

IMPEPATA DI COZZE – PEPPERED MUSSELS

Today I am back with a recipe for my Regional Italian dish series!  I am taking you all to Campania and Naples with a delicious and very easy to make dish: Peppered Mussels.  All you need, besides mussels, are garlic, good quality extra virgin olive oil, parsley and… pepper.  The more pepper the better.  This…

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Smoked Salmon and Vodka Risotto

SMOKED SALMON AND VODKA RISOTTO

Today’s recipe is the perfect dish to make for your New Year’s Eve dinner party: it’s classy and delicious and it is done in 20 minutes!  We always have smoked fish during the holidays, both as appetiser and as part of a main dish like this one.  I love smoked salmon, and Vodka goes really…

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Polpette di Sarde alla Siciliana - Sicilian Sardine Patties

POLPETTE DI SARDE ALLA SICILIANA – SICILIAN SARDINE PATTIES

I know I have said this already, but sardines are my favourite fish.  Unfortunately it is not easy to come across fresh sardines in Sydney.  I find it weird as they are so common in Italy, but that’s just the way it is.  So whenever I see some, I buy them!  Today I will share…

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Fresh Tuna Ragu

FRESH TUNA RAGU

This is a recipe that I learnt from my dad.  He loves tuna (and so do I), so whenever we saw tuna at the markets, we would buy some and make a ragù with it.  Ragù is a generic term that Italians use for tomato based sauces predominantely made with meat, but not only.  The…

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Spaghetti with Mussels

SPAGHETTI WITH MUSSELS

Today’s recipe is yet another classic of Italian cuisine.  It is originally from the South, where fresh mussels are very common, but it is one of those dishes that is now widely eaten throughout the country.  It is a very simple recipe, which doesn’t require many ingredients and, like all simple recipes, needs to be…

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Salmon Nigiri

SALMON NIGIRI

I have discovered sushi only in recent years.  Growing up in Italy, it wasn’t something I had great exposure to.  Now Japanese food (and sushi above all) has become very popular in Italy, but it is really expensive.  Australia instead is full of sushi bars and amazing Japanese joints, so eating sushi has become much…

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Sweet and Sour Tuna with Onions

SWEET AND SOUR TUNA WITH ONIONS

I really enjoy eating fresh tuna.  It is very common in Italy, especially in Sicily so I kind of grew up on it.  Since moving here, I haven’t seen it often at the stores, but when I do, I usually buy some.  Today I will share with you one of the ways my mum would…

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SPAGHETTI WITH VONGOLE

Today’s recipe is one of my favourite pasta dishes!  Back in Italy, I would make it regularly as I could easily find fresh vongole at the market.  Finding them here in Sydney instead is not easy at all.  And even when I find them, they are often frozen… So when I saw these at the…

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SOLE MEUNIÈRE

Maybe not everyone knows this, but there is quite a bit of “rivalry” between Italy and France.  We call them “our transalpine cousins”, but the truth is there is a lot of competition going on… and not only about soccer!  Who has the best wine?  Or cheese?  Which cuisine is best?  French people will tell…

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SPICY TUNA SALAD SUSHI ROLL

So here you have it.  My first sushi roll ever.  I decided to go the easy way and make a tuna salad roll as a first attempt and boy was it good!  It is really easy and fast to make and it tastes delicious.  You can make it as spicy (or as mild) as you…

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Sushi Rice

SUSHI RICE

I have been wanting to try and make sushi at home ever since I started blogging, but for one reason or another, I always postponed this project.  Since my eldest daughter started school, I have so little time to dedicate to the kitchen and with the days getting shorter, I leave all the “important” cooking…

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PRAWN AND ZUCCHINI SPAGHETTI

I must admit I am not a huge fan of prawns… but I am the only one in my family.  My mum would make this pasta often during our holidays in Sicily as we were able to get amazingly fresh prawns over there.  It is a very easy recipe and the sauce takes just a…

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SARDE A BECCAFICO ALLA PALERMITANA

Today’s Regional Italian dish takes us back to Sicily… to Palermo to be precise.  It is a very popular dish and like all popular dishes, every family has its own recipe or twist.  Also each Sicilian city has its variations.  This is my family’s version, from my father’s side… and it is the Palermo version. …

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FISH BROTH WITH GARLIC CROSTINI

Today I want to share with you the recipe for a delicious fish broth.  It is the same recipe of the broth we use for Fish Couscous, but instead of being used to make couscous, it is served plain with some grilled crusty bread.  I love this soup as it is simple, yet full of flavour….

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FRIED CALAMARI

I know I haven’t posted enough seafood recipes!!  So today I will try and remedy that.  Have you ever eaten fried calamari rings at your local Fish and Chips eatery?  Well, forget about it as today I will show you how easy and quick it is to make them at home.  Besides, when buying your…

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PASTA CON LE SARDE ALLA PALERMITANA

I am quite sure I have said this already, but just in case you have missed that specific post, I will repeat myself… 😉 I like fish, but I am not a HUGE fish lover. If I had to choose only one thing to have off a menu, fish would always be at the bottom…

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SWORDFISH INVOLTINI IN TOMATO SAUCE

Swordfish involtini are a very common dish in Sicily and they are also one of my favourite recipes for fish!  A little while ago I already shared with you the recipe of how to make Baked Swordfish Involtini.  Today I am going to show you an alternative way of cooking them.  This is my mom’s…

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PASTEIS DE BACALHAU

When I was 18 I went on holiday to Portugal with my parents.  It was one of the best trips I took as a child and one I will never forget.  We flew to Lisbon, rented a car and drove around the country… in spring.  The sun was shining and the sky was so blue! …

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Gravlax with Sweet Dill Mustard Sauce

GRAVLAX WITH SWEET DILL MUSTARD SAUCE

Maybe you don’t know this, but since I was a teenager I have always loved Scandinavia. I love the long and bright summer nights and the short and cold winter days. I love snow. I love the beautiful Norwegian fjords and the Finnish lakes. I love the little and colourful Danish villages… Well, I guess…

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Paella Mixta

PAELLA MIXTA

Our Daring Cooks’ September 2012 hostess was Inma of la Galletika. Inma brought us a taste of Spain and challenged us to make our very own delicious Paella! Paella!!!!!!!!!!  When I saw this month’s challenge I couldn’t have been happier.  When I lived in Europe, Spain was my favourite place to travel to.  I have been there…

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Oysters Kilpatrick

OYSTERS KILPATRICK

I must admit I am not a big fan of oysters.  Actually, I do not eat them.  I know, I know… what foodie am I, right??  I just cannot bring myself to like them, which is a shame considering the great quality-at-reasonable-prices-oysters that you can find in Sydney!  But my husband eats them for both…

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Green tagliatelle with tuna and ricotta

GREEN TAGLIATELLE WITH TUNA AND RICOTTA

Today I want to share with you a dish that is very dear to my heart.  It is a very simple recipe, but if made with home made pasta it can be a little bit more labour intensive (but so much worth it!).  The reason why I love it so much is because it reminds…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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