Manu’s Menu

Authentic Italian Home Cooking & More

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Vin Brule

Vin Brule

With Christmas just around the corner, I thought I should share a quintessential Italian Christmas recipe: Vin Brule – aka Italian mulled wine. When living in Italy, Christmas used to be my favourite time of the year. I loved the cold, snowy winters and dark evenings. It all contributed to the cozy Christmas atmosphere that…

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Baked Ndunderi

Baked Ndunderi

Today I am back with a traditional recipe from the south of Italy: Baked Ndunderi (pronounced “doon-der-ee”) . Ndunderi are hand-made gnocchi-like pasta from the Amalfi Coast, near Naples. I must admit that, unfortunately, this pasta is not very well known around Italy, which is a real pity as it tastes amazing. Ndunderi are a…

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Castagnaccio

Castagnaccio

Today I am back with a traditional Italian recipe: Castagnaccio. It is a typically autumnal dessert found in the Tuscany, Liguria, Piedmont, and Emilia-Romagna regions of Italy. It is made from a batter of chestnut flour, water, extra virgin olive oil, pine nuts, and raisins, which is mixed until smooth and then baked. There are…

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Saffron Pumpkin Porcini Risotto

Saffron Pumpkin Porcini Risotto

I must admit that one of the things I miss the most about living in the Northern Hemisphere are the seasons. Don’t get me wrong, we have the same seasons down here, but they are “reversed”. In fact, right now, it’s the end of spring. Besides the fact that I will never be able to…

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Pine Nut Cake

Pine Nut Cake

Today’s recipe is one of my favourite cakes. It is a Pine Nut Cake, traditionally from the southern Italian city of Naples. I love anything made with crostata crust as base, but this cake takes it up a notch, with its creamy semolina, milk and pine nut filling. Like the majority of my favourite recipes,…

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Sicilian Bell Pepper Involtini

Sicilian Bell Pepper Involtini

Today’s recipe is a very simple appetiser or side dish idea: Sicilian Bell Pepper Involtini. I love capsicums (or bell peppers), I always have. I have already shared a Bell Pepper Involtini recipe before, but this one is different. They are filled with what we call the ”Zangaras’ trademark”, as we use this same stuffing…

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Parmigiano Reggiano Brutti ma Buoni

Parmigiano Reggiano Brutti ma Buoni

Today’s recipe is a savoury variation of the more famous sweet Brutti ma Buoni (click here for the sweet recipe that I have already shared a while ago). Brutti ma Buoni are cookies made in Lombardy, the region I was born and grew up in, mainly to utilize leftovers – especially egg whites and nuts….

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Sicilian Eggplant Bake

Sicilian Eggplant Bake

Eggplant are my absolute favourite summer vegetable (while artichokes top my list in winter!) and today’s recipe is an absolute keeper. It is a Sicilian Eggplant Bake made with tomato sauce, salami, mozzarella, breadcrumbs, Pecorino Romano and topped with beaten eggs. It is then baked till golden brown. It is sort of like a variation…

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Swordfish Caponata

Swordfish Caponata

Today’s recipe is a variation of one of the most popular Sicilian dishes: Caponata (click here for the recipe I shared a while ago). This Swordfish Caponata has all the ingredients of the original dish – including eggplant, olives and capers, plus swordfish. Caponata could be described as a cooked salad made up of fried…

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Chestnut Porcini Risotto

Chestnut Porcini Risotto

I have been living in the Southern Hemisphere for over 10 years now, but I will never get used to the idea that September, October and November are spring months! Every year, when September comes, I feel like eating autumn food like apples, mushrooms, pumpkin, chestnuts and the likes. I doubt I will ever get…

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Sweet Taralli

Sweet Taralli

Today I will share with you the recipe for Sweet Taralli. Taralli are traditional cookies from the South of Italy, especially Apulia. They can be sweet, like in this case, or savoury (check out my recipe for savoury Taralli here). Their texture is similar to pretzels and the sweet version is still not very sweet…

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Schiacciata

Schiacciata

Today’s recipe is from the regions of Tuscany and Umbria, in central Italy. Schiacciata is very similar to focaccia, but it is much easier and faster to make than the traditional Focaccia from Genoa.  The word schiacciata literally means “pressed” and it refers to the fact that you need to press the dough down with your…

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Baked Nutella Iris

Baked Nutella Iris

Today I will take you all to Sicily, once again! Sicilian street food is among the best food in the whole world. Besides, you can find everything: desserts, snacks, savoury treats and even pasta in street food form! I am not joking, it is that awesome. I would actually go as far as to say…

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Marzipan Lambs

Marzipan Lambs

Today’s recipe is a classic Sicilian sweet that is made and eaten to celebrate Easter. In Italian these delicious treats are called Pecorelle di Pasqua or Agnelli Pasquali which literally mean Easter Lambs. As they are made out of marzipan, I thought that Marzipan Lambs would be a better translation… at the end of the…

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Snapper all’Acqua Pazza

Snapper all’Acqua Pazza

I must admit, we don’t eat a lot of fish. I think it’s because my kids are not crazy about it, so I just find it easier to cook something that pleases everyone. On the other hand, I grew up in a family that LOVES fish and we would eat it at least 3 times…

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Pasticceria Peralta – San Vito Lo Capo

I am very excited about today’s post as I will be taking you all back to the beautiful little town of San Vito Lo Capo, in Sicily.  Today I will be reviewing one of my all-time favourite pastry shops: Pasticceria Peralta.  Their sweets, pastries and cakes are the best in town!

Castelmagno and Pear Risotto

Castelmagno and Pear Risotto

Today I am back with a typical Italian recipe. As you know, I am very fond of Italian regional products. It is because of this incredible variety of resources and flavours that Italian cuisine is so special. Besides, I love cheese – even more than I love chocolate! So, when I visited Italy last year,…

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Panificio La Sala – San Vito Lo Capo

I am very happy about today’s post as I will be taking you all back to the beautiful seaside town of San Vito Lo Capo, in Sicily.  Today I will be reviewing one of my all-time favourite bakeries: Panificio La Sala.  Everyone knows it in town… their bread, cookies and other yummy treats are THAT…

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Spelt and Raspberry Baci di Dama

Spelt and Raspberry Baci di Dama

“I thought I’d start this blog by posting the recipe of my all time favourite cookies.  Their name means “lady’s kisses” because their shape resembles a kiss.  They are originally from Turin, in the Piedmont region of Italy.”  These were the very first lines I wrote on Manu’s Menu, 5 years ago! The first recipe…

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Tagliatelle Dolci di Carnevale

Tagliatelle Dolci di Carnevale

If you follow Manu’s Menu, you will know that Mardi Gras, or Carnevale for us Italians, is my favourite time of the year!  Carnevale is quite big in Italy and all kids dress up for almost a week and go on parades with all kinds of floats.  There are many famous Carnevali in Italy, like…

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Azzurra – Macari

I am very happy about today’s post as I will be reviewing one of my all-time favourite restaurants: Azzurra.  It’s not a famous or hatted restaurant, but it serves delicious and hearty food. Besides, it has an added bonus… you can eat on their terrace while enjoying a spectacular view.

San Vito Lo Capo

San Vito Lo Capo Guide – Italy

After a few weeks’ break, I am back with my guides about Italy. Today I will take you all back to Sicily, to explore another area with my San Vito Lo Capo Guide.  San Vito Lo Capo – San Vito for short – is a beautiful little seaside village near Trapani.  It is a place…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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