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Watermelon Gelato

WATERMELON GELATO

Today, for my Regional Italian dish series, I am going to take you all back to Sicily with the perfect summer recipe.  I know, I know… it’s winter down here and it’s also been quite cold lately, but my family and friends are enjoying summer in Europe, so I thought of publishing this today.  I…

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CRESCENTINE – TIGELLE

For this week’s Regional Italian recipe, I want to take you to the region of Emilia-Romagna, a culinary heaven.  Suffice it to say that it is the region where Balsamic Vinegar, Mortadella, Prosciutto di Parma and Parmigiano Reggiano are produced… just to mention a few of the amazing delicacies that this region is famous for. …

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RISO AL SALTO

Today I want to share with you a traditional recipe from the city of Milano in Lombardy, where I was born.  It is actually such an easy dish to make that even calling this a “recipe” may sound a bit exaggerated.  I have to say though, that it is probably the most clever way to…

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ABBACCHIO A SCOTTADITO

Today’s Regional Italian recipe is from the region of Lazio, the region of Rome. It is a very simple dish made up of grilled marinated lamb cutlets. The term abbacchio indicates a little lamb in the local dialect and “a scottadito” literally means “à la burning finger”… I know it sounds funny, but these cutlets…

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CASSATELLE TRAPANESI – CASSATEDDI TRAPANISI

Today’s recipe is another one of my Sicilian recipes.  Cassatelle (or cassateddi in Sicilian) are sweets typical of the town of Trapani, where my mum was born.  They are usually eaten in winter and spring, which is when the fresh local ricotta cheese is at its best.  They are traditionally made with sheep milk ricotta,…

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Pumpkin Risotto

PUMPKIN RISOTTO

Today’s recipe is from Lombardia, the region of Italy I grew up in and it is a very simple risotto made with pumpkin cream.  As you know, it is autumn down here in the southern hemisphere… so what’s better than some pumpkin risotto to warm us up?  Don’t you just love that orange colour?  I…

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SARDE A BECCAFICO ALLA PALERMITANA

Today’s Regional Italian dish takes us back to Sicily… to Palermo to be precise.  It is a very popular dish and like all popular dishes, every family has its own recipe or twist.  Also each Sicilian city has its variations.  This is my family’s version, from my father’s side… and it is the Palermo version. …

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FISH BROTH WITH GARLIC CROSTINI

Today I want to share with you the recipe for a delicious fish broth.  It is the same recipe of the broth we use for Fish Couscous, but instead of being used to make couscous, it is served plain with some grilled crusty bread.  I love this soup as it is simple, yet full of flavour….

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CASSATA SICILIANA

Happy Easter everyone!!!  Today I want to share with you my family’s recipe for the most iconic Sicilian cake: Cassata!  It is a delicious dessert made with sponge cake, filled with sweet ricotta and chocolate and decorated with candied fruits and royal icing.  Even though nowadays you can buy a cassata throughout the year, it…

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CANESTRELLI

I am sure that you will agree with me on this: food and memories are linked.  When I eat something, my brain starts remembering things connected to the taste I am enjoying.  This happens to me all the time.  Since moving to Australia though this connection has become somewhat stronger.  It’s probably because I can…

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Busiati with eggplant and garlic & thyme breadcrumbs

BUSIATI WITH EGGPLANT AND GARLIC & THYME BREADCRUMBS

Today’s dish is a recipe I came up with a little while ago.  Do you ever have a day when you want to use up ingredients that are taking too much place in your pantry or fridge?  It happens quite often to me and when it does, I take them all out, put them on…

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MEAT FILLED APULIAN PANZEROTTI

I cannot believe it’s Carnevale time already! Didn’t we celebrate Christmas just the other day??  Anyhow, today’s recipe had to be related to this amazing festivity, which also happens to be the one I like the most.  I soooo miss Carnevale… back in Italy we all dress up in masks and go around playing tricks and having…

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PASTA CON LE SARDE ALLA PALERMITANA

I am quite sure I have said this already, but just in case you have missed that specific post, I will repeat myself… 😉 I like fish, but I am not a HUGE fish lover. If I had to choose only one thing to have off a menu, fish would always be at the bottom…

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SWORDFISH INVOLTINI IN TOMATO SAUCE

Swordfish involtini are a very common dish in Sicily and they are also one of my favourite recipes for fish!  A little while ago I already shared with you the recipe of how to make Baked Swordfish Involtini.  Today I am going to show you an alternative way of cooking them.  This is my mom’s…

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CHESTNUT GNOCCHI VALCHIAVENNA STYLE

Today’s Regional Italian recipe comes from the region I grew up in: Lombardy.  To be precise, this recipe is from Valchiavenna, an Alpine valley to the north of Lake Como.  It is a truly beautiful area and the food you can eat there is genuine and very much linked to the territory and local produce. …

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Biscotti di fichi - Fig Cookies

BISCOTTI DI FICHI – FIG COOKIES

Today, as part of my series on Regional Italian Cuisines, I want to share with you the recipe for a very traditional Christmas Sicilian sweet: biscotti di fichi.  They are made with the same dough and filling of Buccellato (the traditional Sicilian cake I have shared with you last year), but they are a bit…

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Lasagne Verdi

LASAGNE VERDI

Today’s recipe is a variation on the classic Baked Lasagne that I have already shared with you in the past.  The main difference is that this dish is made using “green” pasta sheets that are made with spinach.  You can find a tutorial on how to make your own green pasta dough here.  I can…

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Taleggio and Apple Risotto

TALEGGIO AND APPLE RISOTTO

Today’s Regional Italian dish comes from Lombardia, the region of Milan.  It is a delicious risotto made with one of the most famous cheeses of the area: Taleggio, paired with apples.  Taleggio is a soft cow’s milk cheese made and named after Taleggio Valley (Val Taleggio) in the Italian Alps. It has a very strong aroma,…

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Pappardelle with radicchio and speck

PAPPARDELLE WITH RADICCHIO AND SPECK

Radicchio (pronounced rah-DEE-kee-oh) is a chicory very specific to certain areas of Northern Italy, especially Veneto.  There are a few varieties, but Chioggia (the round kind) and Treviso (the elongated kind) are the most common.  I have only ever seen Treviso in Sydney, so that’s what I have used for this recipe, but the round variety…

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PASTA WITH SICILIAN STUFFED ARTICHOKES

Today I am sharing a pasta recipe – Pasta with Sicilian Stuffed Artichokes – in a guest post at Chef Dennis’ blog, A Culinary Journey.  I think pretty much all food bloggers know Chef Dennis.  He is a very talented chef, but above all he is a very kind person and someone who is always ready…

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Blood Orange Sorbet

BLOOD ORANGE SORBET

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn someone else…

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Speck Canederli in Broth

CANEDERLI CON SPECK IN BRODO – SPECK CANEDERLI IN BROTH

Canederli, also known locally as Knödel, are bread dumplings typical of the area of South Tyrol, even though similar versions are found in Austrian, German, Hungarian, Croatian and Czech cuisines.  The classic Italian recipe calls for Italian Speck, which is a smoked prosciutto typical of the area and they are traditionally served in broth as…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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