Manu’s Menu

Authentic Italian Home Cooking & More

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BBQ Round-Up 2020

BBQ Round-Up 2020

Welcome to my BBQ Round-Up 2020! If you like barbecues, this is definitely the place to be! In this post, I will share with you a compilation of some of the best grilling recipes on the web, sides and desserts included!

Frozen Treat Round-Up

Frozen Treat Round-Up 2020

Welcome to MsM’s Frozen Treat Round-Up 2020, everyone! Being summer in the Northern Hemisphere, I thought it would be nice to share my favourite ice cream, gelato, granita, and sorbet recipes with all of you. I have also added a section with delicious home-made toppings with my own recipes and recipes from some of the…

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Prosciutto and Melon Bites

Prosciutto and Melon Bites

Today I am going to share with you the recipe for one of the most classic of Italian summer appetisers: Prosciutto and Melon Bites.

Low Fodmap Mint Lemonade

Low Fodmap Mint Lemonade

I have had this delicious Low Fodmap Mint Lemonade recipe sitting in my archive for a while. It’s something I made a lot during our Aussie summer and even though it is still quite cool down here, I think it’s time to share it with all of you.

Mulberry Granita

Mulberry Granita

Buon giorno! Today I am back with another delicious summer-inspired recipe: Mulberry Granita.

Vegan Cold Coffee Drink

I loooove coffee, but then again, I probably wouldn’t be Italian if I didn’t, right? This Vegan Cold Coffee Drink is so good and refreshing, so I am very happy to share it with you all.

Ice Cream Round-Up 2019

Welcome to MsM’s Ice Cream Round-Up 2019, everyone! Being summer in the Northern Hemisphere, I thought it would be nice to share my favourite ice cream, gelato, granita, and sorbet recipes with all of you.

Low Fodmap Lamb Skewers with Olive Sauce

Low Fodmap Lamb Skewers with Olive Sauce

These Low Fodmap Lamb Skewers with Olive Sauce are perfect for your next barbecue or pool party and if you live in the Northern Hemisphere they could easily be the best grilling recipe of the season!

Low Fodmap Sunshine Popsicles

Low Fodmap Sunshine Popsicles

These Low Fodmap Sunshine Popsicles are perfect for those of you enjoying the glorious summer weather in the Northern Hemisphere! Lucky you!!!

Low Fodmap Pineapple Mint Agua Fresca

Low Fodmap Pineapple Mint Agua Fresca

After sharing my Cinco de Mayo Recipe Round-Up, I am back with another delicious latina recipe: Low Fodmap Pineapple Mint Agua Fresca.

Italian Rice Salad

Italian Rice Salad

I recently realised I still hadn’t posted the recipe for Italian Rice Salad. And that my dear readers, after over 6 years of blogging, is a huge oversight! Needless to say, the issue required to be addressed immediately. Italians eat rice salads quite often during spring and summer and there are countless recipes. In fact,…

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Italian Lemon Meringue Shooters

Italian Lemon Meringue Shooters

If you follow my blog more or less regularly, you will know that I love desserts that can be served in shooter glasses. Creamy desserts that can be eaten with a spoon have always been my weakness, and I love to serve them in smaller portions, especially as part of a buffet, so I can…

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Strawberries in White Wine

Strawberries in White Wine

Today I am going to share with you a very quick and easy end of meal recipe: Strawberries in White Wine. This recipe is similar to the Peaches in Wine recipe I have already shared with you and, just like it, this too can easily substitute dessert, as the wine becomes almost a strawberry flavoured…

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Sicilian Bell Pepper Involtini

Sicilian Bell Pepper Involtini

Today’s recipe is a very simple appetiser or side dish idea: Sicilian Bell Pepper Involtini. I love capsicums (or bell peppers), I always have. I have already shared a Bell Pepper Involtini recipe before, but this one is different. They are filled with what we call the ”Zangaras’ trademark”, as we use this same stuffing…

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Strawberry Granita

Strawberry Granita

The weather here is getting warmer and strawberries are in season, sweet and full of flavour!  So I didn’t think twice and took my ice cream machine out to make this easy and delicious Strawberry Granita! Italians are famous for their frozen treats and we often have granita for breakfast. Make sure to serve this strawberry…

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Swordfish Caponata

Swordfish Caponata

Today’s recipe is a variation of one of the most popular Sicilian dishes: Caponata (click here for the recipe I shared a while ago). This Swordfish Caponata has all the ingredients of the original dish – including eggplant, olives and capers, plus swordfish. Caponata could be described as a cooked salad made up of fried…

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Curried Chicken Salad

Curried Chicken Salad

I love chicken salads, don’t you? I love to eat them plain, but I like to have chicken salad sandwiches even more! This Curried Chicken Salad steps it up a notch from your usual chicken salad, both in flavour and in texture. I love the crunch added by the apples, celery and almonds and the…

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Vietnamese Iced Coffee

Vietnamese Iced Coffee

Vietnamese Iced Coffee, or Cà phê đá, is a traditional Vietnamese coffee recipe. Coffee was introduced in Vietnam during the French rule and it quickly became a strong exporter of coffee. Cà phê đá is traditionally made using coarsely ground dark roast coffee individually brewed with a small metal French drip filter, mixed with condensed…

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Pesche al Vino

Pesche al Vino

Today’s recipe takes me back to my summers in Sicily where my aunt would often finish a delicious meal with these Pesche al Vino – aka Italian Peaches in Wine. She would skip the sugar to be completely honest, but the smell of the ripe peaches macerated in wine is still vivid in my mind….

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Cookies & Cream Frozen Yogurt

Cookies & Cream Frozen Yogurt

Today’s recipe for Cookies & Cream Frozen Yogurt has been taken from my eBook The Cool Side of Summer. The cookbook contains 25 recipes of my favourite frozen treats: ice cream, gelato, frozen yogurt, semifreddo, sorbet, granita, popsicles…it’s all there. Italian classics like Milk Gelato, Lemon Sorbet, Mint Granita. But also international flavours like this…

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Frozen Banana Pops

Frozen Banana Pops

I had some leftover bananas that needed to be eaten and I really didn’t want to make banana bread as I didn’t feel like baking. That’s when I remembered that I had seen banana pops all over the internet a while ago. As I didn’t remember the specific site where I had seen them, I…

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Cilantro Jalapeno Mojito

Cilantro Jalapeno Mojito #SundaySupper

This week, the #SundaySupper team is celebrating spices and/or spicy food. I am a big fan of spices in general, so I just had to contribute! I think I have a rather interesting Mojito collection on the site already and this Cilantro Jalapeño Mojito is yet another fun addition to it! I think Mojito is…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

#manusmenu #manusmenucom #instafood #instayum #foodbloggers #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #history #food #italianfood
Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #picklingcucumbers #pickles #pickling #garden #cucumber #vegetarian #vegan #video
Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
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