Manu’s Menu

Authentic Italian Home Cooking & More

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POLLO ALLA CACCIATORA

This week’s Regional Italian recipe is Pollo alla cacciatora, from the region of Tuscany or, as we say, Toscana.  Who does not know Tuscany??  It is probably one of the most beautiful regions of Italy and definitely one of the most visited.  And it is one of the regions with some of the best (and most…

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Sweet and Sour Pork Fritters

SWEET AND SOUR PORK FRITTERS

Sweet and sour pork has always been my favourite Chinese take-out food.  I am sure I have already said this, but I am a big fan of anything sweet and sour.  It must be my Sicilian genes (it is a common cooking style over there) or my love for vinegar… whatever the case I never…

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Beef Braised in Rooibos Tea with Sweet Potatoes

BEEF BRAISED IN ROOIBOS TEA WITH SWEET POTATOES

Sarah from Simply Cooked was our November Daring Cooks’ hostess and she challenged us to create something truly unique in both taste and technique! We learned how to cook using tea with recipes from Tea Cookbook by Tonia George and The New Tea Book by Sara Perry. I have always been more of a coffee…

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Pasta with sausage, artichokes and saffron

PASTA WITH SAUSAGE, ARTICHOKES AND SAFFRON

We all love sausage in our family. When I say sausage I am referring to the Italian style sausage made of pure pork. I am lucky enough to find some good quality Italian style sausage in Sydney, nonetheless I often make it at home from scratch, as nothing beats home-made things (I used my home-made…

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HAM AND CHEESE SOFFICINI

After moving to Australia I haven’t been able to eat many of the dishes I grew up with as they simply do not exist.  If you have ever moved internationally, you will know the feeling… At the beginning you do not miss the food you left behind as you are too busy discovering all the…

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PASTA CON I BROCCOLI ARRIMINATI – PASTA CHI VRUOCCULI ARRIMINATI

As I have announced in my Vitello Tonnato post, I have decided to dedicate one post a week to Italian cooking, focussing each time on a different region.  There are so many fantastic traditional recipes in Italy that it can be a daunting job to choose from them, but I am having lots of fun…

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Grits-with-Spicy-Mushrooms-and-Chicken-Fillets

CHEESY GRITS WITH CHICKEN AND SPICY PAN ROASTED MUSHROOMS – GUEST POST FROM SANDRA OF SANDRA’S EASY COOKING

As you know, I am currently on vacation for a few days and I have decided to ask a few of my favourite foodie friends to write some guest posts for Manu’s Menu while I am away.  I am so excited to introduce the second guest of this series!  She is one of the most…

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CORSICAN STUFFED COURGETTES – GUEST POST FROM JILL OF MAD ABOUT MACARONS

If you follow me regularly, you may know that I am off for a short holiday with my family for some well deserved R&R.  While I am gone, I thought I would leave you in good company.  I have wanted to host some guests on Manu’s Menu for a while and this sounded like the…

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SWEET AND SPICY CHICKEN WINGS

Chicken wings are a delicacy that I have started to appreciate only recently. Growing up I would always eat chicken breast… no thighs, no wings. I know, thighs are supposed to be tastier and juicier, but I never really liked them. Since moving here I have eaten chicken wings made in different ways and found…

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SALMON WITH POMEGRANATE MOLASSES GLAZE

Salmon is a kind of fish I have always loved.  When I was little, it wasn’t a very common fish in Italy… it would actually be a rare find at the local markets and would be quite expensive, but now it has become quite common and very popular.  It is also the only fish that…

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TAGLIATELLE ALLA BOLOGNESE

This is one of my grandmother Bice’s recipes: she used to make the best ever Bolognese sauce.  This is not the Bolognese you are used to.  It is a version that requires less tomatoes than what we would normally put in ragu’.  Ragu’ can be either made with mince (which is what is commonly known…

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Moussaka

MOUSSAKA

This is definitely not an Italian recipe.  As everyone knows moussaka is a traditional Greek dish.  I still remember the first time I ate it.  I was in Paris with my parents and we went out for dinner in the area of Saint-Germain-des-Prés, an area filled with little French and foreign restaurants.  I was a…

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BAKED SWORDFISH

This is one of the easiest recipes to make delicious and healthy fish.  It is also the way I prefer eating swordfish as it reminds me of my childhood.  My mom would always make it this way at home and when there was swordfish for lunch or dinner I would always be happy.  This is…

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BEEF AND VEGETABLE PATTIES

Do you have fussy eaters at home?  I sure do… my preschooler just refuses to eat any vegetables at all.  So, like many moms out there with the same problem, I have to think of ways to make her eat her veggies.  I often “hide” them in foods that she enjoys eating and these patties…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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