Manu’s Menu

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Braised Fennel with Red Wine Vinegar

BRAISED FENNEL WITH RED WINE VINEGAR

Going through my Recipe Archive, I have realised that I don’t have as many side dish recipes as I should!  So today I will share with you a very quick and delicious side dish, perfect to accompany both meat (especially pork) and fish: Braised Fennel with Red Wine Vinegar.  It is a dish my mum…

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Fresh Tuna Ragu

FRESH TUNA RAGU

This is a recipe that I learnt from my dad.  He loves tuna (and so do I), so whenever we saw tuna at the markets, we would buy some and make a ragù with it.  Ragù is a generic term that Italians use for tomato based sauces predominantely made with meat, but not only.  The…

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Home-made Cotechino

HOME-MADE COTECHINO

A few months ago, I took part in a Daring Cooks challenge about salumi. At that time, I chose to make Salame Cotto, and it was a great success. That, and the fact that I regularly make my own Pork Sausage, encouraged me to try my hands at making another popular Italian meat product: Cotechino….

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Spaghetti with Mussels

SPAGHETTI WITH MUSSELS

Today’s recipe is yet another classic of Italian cuisine.  Spaghetti wit Mussles is originally a dish from the South, where fresh mussels are very common, but it is one of those dishes that is now widely eaten throughout the country. 

Close-up of Tortelli di Zucca with soft pumpkin filling and melted butter.

Tortelli di Zucca (Pumpkin Tortelli)

Tortelli di Zucca, or Pumpkin Tortelli, is one of Mantova’s most loved dishes, pasta filled with roasted pumpkin and amaretti, served with golden butter and crisp sage leaves.

Lamb Kofta Curry

LAMB KOFTA CURRY

I love today’s recipe.   I know I say this quite often, but then… would I share something that I don’t like?? Mmmm nope!  However, this is one of my favourite curries.  I love meatballs as they remind me of home.  My mum would often make meatballs and I think all children like them. 

Cabbage and Taleggio Crespelle

CABBAGE AND TALEGGIO CRESPELLE

The weather is getting warmer in Sydney, though I always find it hard to think of September/October as “spring”.  To me it’s still autumn, back to school season and the time during which to enjoy mushrooms, cabbage and pumpkin!  I am hopeless, I know!  So… before it gets even warmer down here, let me share…

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Salmon Nigiri

Salmon Nigiri

Homemade Salmon Nigiri brings the taste of Japan to your kitchen. With only three main ingredients, it’s an easy way to enjoy sushi without leaving home.

Saffron Potato Gnocchi with Sausage and Porcini

SAFFRON GNOCCHI WITH SAUSAGE AND PORCINI

Todd, who is The Daring Kitchen’s AWESOME webmaster and an amazing cook, is our September Daring Cooks’ host! Todd challenged us to make light and fluffy potato Gnocchi and encouraged us to flavor the lil pillows of goodness and go wild with a sauce to top them with! YESSSSS!  I love gnocchi of all sorts,…

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Beef Agglassato

BEEF AGGLASSATO

Today’s Regional Italian dish is yet another dish from Sicily!  It is a very easy and delicious beef pot roast (kind of) made with onions and white wine.  It is a recipe from Palermo that comes from my father’s side of the family.  I have already shared with you the recipe for Chicken Agglassato, and this…

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Pan fried Sicilian Pork Sausage with fennel

PAN FRIED SICILIAN PORK SAUSAGE WITH FENNEL

Sausage is one of the meats I used to love the most while growing up.  I still do, but now I am much more selective and try to make my own sausage every time I can.  There is nothing better than fresh, home-made pork sausage: you know what’s in it, you choose the cuts of…

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Homemade Sicilian Pork Sausage with Fennel coiled on a wooden board.

Homemade Sicilian Pork Sausage with Fennel

Fire up the grill for Homemade Sicilian Pork Sausage with Fennel. Juicy, flavourful, and easy to cook, it’s made for outdoor meals and relaxed gatherings. Few recipes take me back to my family’s kitchen quite like Homemade Sicilian Pork Sausage with Fennel. It’s something I’ve been making for years and have always wanted to share…

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Ginger Sesame Chicken

GINGER SESAME CHICKEN

I always have chicken tenders in my freezer… they are very versatile, quick to cook and they always please the whole family.  I love the fact that they are always moist and not dry.  I have never seen these in Italy, where you either buy breast or thighs (or the whole chicken).  I stumbled upon…

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Purple Gnocchi with Parmigiano Reggiano Fondue, Crunchy Speck and Toasted Hazelnuts

PURPLE GNOCCHI ON A PARMIGIANO REGGIANO FONDUE WITH TOASTED HAZELNUTS AND CRUNCHY SPECK

I love experimenting with pasta and gnocchi. I love the fact that you can make them of many shapes, flavours and colours. I saw these amazing purple Congo potatoes at the market and I could not resist buying them. They are not imported from Congo as they name might suggest, but they are grown in…

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Sweet and Sour Tuna with Onions

SWEET AND SOUR TUNA WITH ONIONS

I really enjoy eating fresh tuna.  It is very common in Italy, especially in Sicily so I kind of grew up on it.  Since moving here, I haven’t seen it often at the stores, but when I do, I usually buy some.  Today I will share with you one of the ways my mum would…

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Trofie with Zucchini and Taleggio

TROFIE WITH TALEGGIO AND ZUCCHINI

It’s getting cold down here and when it gets chilly, I find myself craving for cheese… better if it is melted!  I also like to spend some time in the kitchen making pasta with my youngest daughter (she is quite talented I must say) and the pasta we have the most fun making together is…

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CHICKEN SOFFICINI

Today I want to share with you the recipe of chicken sofficini.  If you follow Manu’s Menu, I am sure you will remember my recipe for Ham and Cheese Sofficini – fried pastries filled with ham and cheese, typical Italian comfort food.  Well, during my summer holidays in Sicily, I would eat a lot of fish……

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CRESCENTINE – TIGELLE

For this week’s Regional Italian recipe, I want to take you to the region of Emilia-Romagna, a culinary heaven.  Suffice it to say that it is the region where Balsamic Vinegar, Mortadella, Prosciutto di Parma and Parmigiano Reggiano are produced… just to mention a few of the amazing delicacies that this region is famous for. …

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RISO AL SALTO

Today I want to share with you a traditional recipe from the city of Milano in Lombardy, where I was born.  It is actually such an easy dish to make that even calling this a “recipe” may sound a bit exaggerated.  I have to say though, that it is probably the most clever way to…

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SPAGHETTI WITH VONGOLE

Today’s recipe is one of my favourite pasta dishes!  Back in Italy, I would make it regularly as I could easily find fresh vongole at the market.  Finding them here in Sydney instead is not easy at all.  And even when I find them, they are often frozen… So when I saw these at the…

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SOLE MEUNIÈRE

Maybe not everyone knows this, but there is quite a bit of “rivalry” between Italy and France.  We call them “our transalpine cousins”, but the truth is there is a lot of competition going on… and not only about soccer!  Who has the best wine?  Or cheese?  Which cuisine is best?  French people will tell…

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SPICY TUNA SALAD SUSHI ROLL

So here you have it.  My first sushi roll ever.  I decided to go the easy way and make a tuna salad roll as a first attempt and boy was it good!  It is really easy and fast to make and it tastes delicious.  You can make it as spicy (or as mild) as you…

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Pan-fried Kothey Momos served on a plate with tomato chutney and chopsticks.

Kothey Momo (Pan-Fried Dumplings)

Ready to upgrade your dinner? Kothey Momo brings together crisp bottoms, soft dough, and juicy filling in one perfect bite that’s simple to prepare and always worth the effort. I first tried Kothey Momo at a Nepalese restaurant and loved them from the first bite. My version uses pork and ginger to give the filling…

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PRAWN AND ZUCCHINI SPAGHETTI

I must admit I am not a huge fan of prawns… but I am the only one in my family.  My mum would make this pasta often during our holidays in Sicily as we were able to get amazingly fresh prawns over there.  It is a very easy recipe and the sauce takes just a…

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Pumpkin Risotto

PUMPKIN RISOTTO

Today’s recipe is from Lombardia, the region of Italy I grew up in and it is a very simple risotto made with pumpkin cream.  As you know, it is autumn down here in the southern hemisphere… so what’s better than some pumpkin risotto to warm us up?  Don’t you just love that orange colour?  I…

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HONEY AND GINGER PORK STIR FRY

Maybe not everyone knows this, but my eldest daughter has started her first year of “big school” in January. It is all very thrilling and exciting for all of us, though this has also brought a huge change in our routines. Let’s put it this way… I am now spending more time on the trains…

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Sausage and Smoked Scamorza Stuffed Eggplant

SAUSAGE AND SMOKED SCAMORZA STUFFED EGGPLANT

Today’s recipe is pure comfort food.  As days get shorter and the weather gets cooler down here, I do feel the like cooking some hearty and comforting food.  I love vegetables, but my husband is a carnivore and he’s never fully satisfied with a vegetarian dinner.  This recipe satisfies the whole family as it has…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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