Manu’s Menu

Authentic Italian Home Cooking & More

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Low Fodmap Lamb Kofte Kebabs

Low Fodmap Lamb Kofte Kebabs

I love these Low Fodmap Lamb Kofte Kebabs! They are so juicy and make the perfect dinner, especially when paired with a delicious salad.

Low Fodmap Lamb Skewers with Olive Sauce

Low Fodmap Lamb Skewers with Olive Sauce

These Low Fodmap Lamb Skewers with Olive Sauce are perfect for your next barbecue or pool party and if you live in the Northern Hemisphere they could easily be the best grilling recipe of the season!

Lamb Tajine

Lamb Tajine

There is nothing I like more than to eat stew on a winter’s day. Sometimes, I like to add a touch of exotic to my dinner, so instead of making a “normal stew”, I make tajine. I have already shared my recipes for Lamb Tajine with Quinces and Lemon Chicken Tajine with Olives – 2 of my…

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South American Lamb Stew

South American Lamb Stew

As you know, I am travelling at the moment, so I thought of asking some of my favourite food blogger friends to come over and share some of their amazing creations with all of you!  I told you I would leave you in great company, right?  Today I have the honour of having yet another…

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Moroccan Beef Kefta Briouat

Moroccan Beef Kefta Briouat #SundaySupper

This week the #Sunday Supper team is celebrating the Oscars!  We will be showcasing all sorts of “Red carpet” food!  Don’t you love the theme? When I saw the theme, I thought of making something special and a bit unusual, at least for me.  I wanted something that you could eat with your hands, maybe…

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Guinness lamb shanks served over creamy mashed potatoes with rosemary garnish.

Guinness Braised Lamb Shanks

Guinness Braised Lamb Shanks cook slowly in a rich stout gravy until the meat turns fall-off-the-bone tender, perfect served with creamy mashed potatoes.

Golden, pan-cooked flatbread parcels served with lemon and cherry tomatoes

Lamb Gozleme

Crisp on the outside and juicy inside, Lamb Gozleme is filled with tender mince and tangy sumac, wrapped in thin dough and cooked until lightly charred.

Cooked lamb koftas in rich curry sauce.

Lamb Kofta Curry

Tender lamb koftas in a smooth, rich curry sauce make this Lamb Kofta Curry the perfect meal. Packed with flavour and spices, it’s simple to prepare and incredibly satisfying.

Indian biryani topped with nuts, sultanas, and fried onions on a rustic table.

Mughlai Lamb Biryani

Saffron-infused rice paired with spiced lamb gives this Mughlai Lamb Biryani its signature aroma and rich, flavour-packed finish.

Close-up of grilled lamb cutlets with char marks, served with fries and lemon.

Abbacchio a Scottadito

Fresh herbs, garlic, and olive oil build an easy savoury base, and Abbacchio a Scottadito brings those flavours together with lemon for a light finish that works well for any meal.

LAMB TAJINE WITH QUINCES

When I feel like having some comfort food, I often make stews.  Just the aroma of a stew cooking on the stove (or in the oven) has a somewhat relaxing and almost therapeutic effect.  When I make a stew on a rainy day, even the bad weather seems more bearable and from annoying, it becomes captivating and…

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Freshly baked Shepherd's pie with a piped mashed potato topping in a baking dish.

Shepherd’s Pie

Thick and savoury, Shepherd’s Pie comes with a rich lamb filling simmered until full of flavour and topped with creamy mashed potatoes baked until golden on top.

Seekh Kebab

SEEKH KEBAB

Today I want to share with you the recipe for one of my favourite Indian/Pakistani dishes: seekh kebab.  Whenever we eat out, we never fail to order some as an appetiser.  They are made of minced lamb with spices and are cooked on skewers, traditionally in a tandoor oven.  They are usually served with hari…

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Sa Panada

SA PANADA

Today I want to share with you the recipe of a very ancient dish: Sa Panada.  And when I say “ancient” I mean it, as it appears that it was already known more than 2000 years ago!  The name panada literally means “ball” and it is a traditional pie from the region of Sardegna (Sardinia),…

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MARINATED LAMB CUTLETS

This is a very simple lamb dish that I came up with since moving to Australia.  Lamb in Italy are much smaller than they are here and it is not easy to find some cuts of meat.  I don’t remember seing this kind of cutlets at the supermarkets in Italy… but I haven’t been back…

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SAMOSAS

Samosas are one of my favourite Indian snacks.  You can find them all around the world and it would be hard to find someone who has never eaten one.  They are best eaten warm and crispy… I like them so much that I had to learn how to make them at home, as I believe…

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Lamb Korma

LAMB KORMA

Lamb Korma is one of my husband’s favourite curries.  It is a delicious, creamy and mild curry.  When cooked well the lamb is so soft that it should melt in your mouth.  I have been looking for years for the perfect recipe for lamb korma and, as it often happens, I found it by chance. …

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Video Recipe: Orecchiette with Crudaiola Sauce

https://www.youtube.com/watch?v=QqSyzFElbRY
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MsM’S EBOOK – CLICK TO BUY IT NOW!

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manusmenu

Food blogger, cookbook author, food photographer & stylist.

A batch of homemade flaxseed crackers is always ha A batch of homemade flaxseed crackers is always handy to have in the kitchen.

They're crisp, easy to store, and pair well with dips, soft cheeses, fresh vegetables, or your favourite toppings whenever you need a quick snack.

#flaxseedcrackers #mealprep #healthysnacks #homemade #manu #manusmenu
Creamy goat cheese, crunchy pistachios, and a driz Creamy goat cheese, crunchy pistachios, and a drizzle of honey 🍯

The combination of creamy, sweet, and crunchy textures makes this such an easy appetiser to put together when you want something simple but a little different.

Serve with crusty bread or your favourite crackers and enjoy. 

#pistachios #HoneyDrizzle #sharingplatter #manusmenu
After sharing the scrambled eggs and tomato toast After sharing the scrambled eggs and tomato toast recently, I thought it would be a good time to highlight one of my favourite herb blends 🌿

Herbes de Provence is a traditional French herb blend usually made with herbs such as thyme, rosemary, oregano, and savoury.

It's a simple way to add extra flavour to everyday ingredients and works especially well with eggs, tomatoes, roasted vegetables, potatoes, chicken, and soups.

Have you used Herbes de Provence before?

#herbesdeprovence #frenchcooking #mediterraneanfood #herbblends #manu #manusmenu
Scrambled eggs with tomato on toast is one of thos Scrambled eggs with tomato on toast is one of those simple meals that always works 🍅

Warm, savoury, filling, and made with ingredients most people already have at home.

#scrambledeggs #QuickMeals #breakfastideas #homemademeals #manu #manusmenu
This calamari risotto turned out creamy, rich, and This calamari risotto turned out creamy, rich, and so satisfying 🍚

Made as a low FODMAP recipe, it’s a homemade seafood dinner option that feels filling and easier to enjoy for those with sensitive stomachs or lower FODMAP dietary needs.

 #lowfodmap #calamaririsotto #seafoodrecipes #homemademeals #manu #manusmenu
Pumpkin has a naturally gentle sweetness, which is Pumpkin has a naturally gentle sweetness, which is why ingredients like ginger, coconut cream, herbs, curry paste, or lime work so well with it.

Those subtle layers of flavour help create soups that feel comforting, warming, and more rounded 💛

 #pumpkinsoup #thaifood #homemademeals #homemade #manusmenu
Smooth, creamy, and filled with delicious Thai-ins Smooth, creamy, and filled with delicious Thai-inspired flavours 🍲 This pumpkin soup makes such a lovely homemade dinner idea ✨

#PumpkinSoupRecipe #homemadefood #thaifood #manu #manusmenu
A sweet homemade treat for the person who made lif A sweet homemade treat for the person who made life sweeter first 💖
These chocolate date hearts are filled with soft dates, rich chocolate, and a little homemade love for Mother’s Day 🌷

 #mothersday #mothersdaygiftideas #datehearts #manusmenu
more stories beyond the menu ✈️ #MatchaMoments #t more stories beyond the menu ✈️

#MatchaMoments #travelreels #travelwithmanuela
A simple treat for Mother’s Day 🌸 These chocolate A simple treat for Mother’s Day 🌸

These chocolate covered dates pair perfectly with a warm cup of tea and make a lovely homemade gift or afternoon treat.

Simple, sweet, and easy to make at home.

#mothersday #chocolatecovereddates #HomemadeTreats #dessertideas #teatime #manusmenu
This iced chai is simple to make and perfect when This iced chai is simple to make and perfect when you want something calm and comforting.

Made with a few ingredients and warm spices, it’s a drink you can easily prepare at home without much effort.

Sometimes it’s the simple drinks that you keep coming back to. 💓

#icedchai #homedrinks #teatime #homemade #manu #manusmenu
Ever wondered why your iced matcha tastes differen Ever wondered why your iced matcha tastes different every time?

It’s not just about the ingredients. Small details like the quality of the matcha, how you sift it, and how you whisk it can completely change the result.

Even the texture and colour can tell you a lot before you even take a sip.

Once you start paying attention to these steps, it becomes much easier to get a smoother, more balanced matcha at home 🍵

 #matcha #icedmatcha #Matchalatte #JapaneseTea #manusmenu
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