Manu’s Menu

Authentic Italian Home Cooking & More

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Matcha Panna Cotta

Matcha Panna Cotta

Today I will share with you my recipe for Matcha Panna Cotta, a traditional Italian recipe with a Japanese twist. So silky and so delicious!

Ferrara

Ferrara – Italy Guide

During our trip to Italy last year, we also visited the city of Ferrara. After our 3 week stay in Cividale del Friuli, we went on a short 5-night road trip in central Italy before finishing our holiday in Milan.

Friulian Alps

Friulian Alps – Italy Guide

During our 3 week stay in Cividale del Friuli, we were lucky enough to be able to visit the surrounding areas with our rental car. The nearby Friulian Alps are particularly beautiful and we visited a few Alpine attractions.

November Menu

November 2020 Menu Plan

And it’s already November! Where is the time going?? Today I will share with you my November Menu Plan, a month worth of mouth-watering recipes.

Sauris, Illegio, Malga Pramosio

Sauris, Illegio, Malga Pramosio – Italy Guide

During our 3 week stay in Cividale del Friuli, we were lucky enough to be able to visit the surrounding areas with our rental car. The nearby mountains are particularly beautiful and we visited a few villages in the Alps. So today I will share with you my guide on Sauris, Illegio, Malga Paramosio!

Macadella

Macadella

I am so excited about sharing with you today’s recipe, as it is one of my latest creations: Macadella.

Friuli Eastern Hills

Friuli Eastern Hills – Italy Guide

During our 3 week stay in Cividale del Friuli,  we were lucky enough to be able to visit the surrounding areas with our rental car. A great outing is to go visit the Friuli Eastern Hills around the town that are dotted with beautiful vineyards.

Yuzu Panna Cotta

Yuzu Panna Cotta

  This Yuzu Panna Cotta is a traditional Italian recipe with a Japanese twist. Sweet and citrusy and so delicious!

San Daniele and Venzone

Venzone and San Daniele – Italy Guide

During our 3 week stay in Cividale del Friuli, we were lucky enough to be able to visit the surrounding areas with our rental car. Two little towns worth a visit are Venzone and San Daniele.

Low Fodmap Sausage and Capsicum Risotto

Low Fodmap Sausage and Capsicum Risotto

Being born in Milan, the city where risotto was created, I have always been a huge fan of this dish, and today’s Low Fodmap Sausage and Capsicum Risotto is no exception.

Sourdough Grissini

Sourdough Grissini

I looooove Grissini! I always have and these Sourdough Grissini are so good, you will fall in love with them at first crunchy bite just like me!

Low Fodmap Pesto

Low Fodmap Pesto

I am really excited about sharing my recipe for this Low Fodmap Pesto with you today.

Grado and Aquileia

Grado and Aquileia – Italy Guide

During our 3 week stay in Cividale del Friuli, we were lucky enough to be able to visit the surrounding areas with our rental car. One of the best day trips we took was to visit Grado and Aquileia.

Gorizia

Gorizia – Italy Guide

During our 3 week stay in Cividale del Friuli, we were lucky enough to be able to visit the surrounding areas with our rental car. One of the cities we visited was Gorizia.

September Menu Plan

September 2020 Menu Plan

Eh?? Wait! What?! Is it September already?? It’s finally springtime in Australia! Today I will share with you my September Menu Plan, a month worth of mouth-watering recipes.

Low Fodmap Ragù Bianco

Low Fodmap Ragù Bianco

Today, I am back with a traditional Italian recipe: Low Fodmap Ragù Bianco! Ok, maybe the “Low Fodmap” part is not very traditional, however, this version adapted for delicate tummies tastes exactly the same as the “regular” version.

Trieste

Trieste – Italy Guide

During our 3 week stay in Cividale del Friuli, we were lucky enough to be able to visit the surrounding areas with our rental car. One of my favourite places was definitely Trieste.

Sausage and Potato Sourdough Crespelle

Sausage and Potato Sourdough Crespelle

These Sausage and Potato Sourdough Crespelle are so soft and tasty, the perfect comfort food.

WWI - Italy Guide

WWI – Italy Guide

During our 3 week stay in Cividale del Friuli, we were lucky enough to be able to visit the surrounding areas. We had a rental car and we drove around extensively to explore the region. Today I will take you to visit some important WWI sites.

Sourdough Crêpes

Sourdough Crêpes

I love today’s recipe. These Sourdough Crêpes are very versatile and they taste so good!

August Menu Plan

August 2020 Menu Plan

Eh?? Wait! What?! August you say?? It’s getting cold here in Australia, but even after all these years, August to me will always mean summer! Today I will share with you my August Menu Plan, a month worth of mouth-watering recipes.

Cividale del Friuli - Italy Guide

Cividale del Friuli – Italy Guide

Last autumn, my family and I travelled to Europe, as the kids had a school exchange in Italy organised by their Australian school. After a few days in South Africa, and 5 days travelling around Slovenia and Croatia, we finally settled down in Italy for a few weeks. Today I will share with you my…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #lowfodmap #lowfodmapdiet #miso #cheesecake #cake #dessert #japan
Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #italy #italianfoodbloggers #italianfood #pasta #pastasauce #ragu
Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #trieste #holidays #beautifuldestinations #history #food
Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food #foodgram #italianfoodbloggers #italianfood
Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

#manusmenu #manusmenucom #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #war #history
Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #crepes #crespelle #food
Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

#manusmenu #manusmenucom #instafood #instayum #foodbloggers #travel #travelblogger #italy #tourism #Europe #cividale #friuliveneziagiulia #beautifuldestinations #history #food #italianfood
Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #hugo #spritz #prosecco #drinks #cocktails #elderflower
Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #lowfodmap #lowfodmapdiet #satay #stirfry #pork #meatballs
Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #picklingcucumbers #pickles #pickling #garden #cucumber #vegetarian #vegan #video
Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #Italian #pudding #italy #italianfoodbloggers #italianfood #coffee #pannacotta
Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

#recipes #manusmenu #manusmenucom #instafood #instayum #foodbloggers #foodstyling #baking #sourdough #sourdoughstarter #pastry #cinnamonrolls #teatime #breakfast
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