Manu’s Menu

Authentic Italian Home Cooking & More

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PIZZAIOLA BEEF SCHNITZEL

Today I want to share with you a very easy recipe.  It is a dish that my mum would make often when I was a child as it was quick and loved by everyone.  It is called “pizzaiola” as it resembles pizza, thanks to the tomato and oregano sauce in which the beef is cooked. …

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Asparagus Risotto with Raspadüra

ASPARAGUS RISOTTO WITH RASPADÜRA

Today I want to share with you the recipe for a risotto I made a little while ago.  I think it it the perfect spring dish.  I know that many of my readers are in the northern hemisphere (and I still have trouble adjusting to the fact that May is autumn down here!), so I…

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Eggplant Involtini

EGGPLANT INVOLTINI

I think I have already said this but eggplant is one of my favourite veggie.  You can make so many things with it and it always tastes so good!  Today I am going to share with you the recipe for what has to be my all time favourite side dish (that can easily double up…

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Saltimbocca alla romana

SALTIMBOCCA ALLA ROMANA

Today’s Regional Italian dish comes from Lazio, Rome’s region.  In fact, this dish is Roman… so much so, that it is called Saltimbocca alla romana (which literally means “jumps in the mouth Roman style”).  This is one of those dishes that you can easily find outside of Italy and that I have seen made in…

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SPAGHETTI WITH CHERRY TOMATOES AND ANCHOVIES

Yes!  Finally I get to share with you a spaghetti recipe!  Strangely enough, I seldom do… I think it must be because for an Italian, spaghetti are a staple and I tend to forget how delicious they are.  This is a very simple yet delicious recipe for one of the tastiest spaghetti sauces ever.  Like…

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Gnocco Fritto

GNOCCO FRITTO

Today’s Regional Italian dish comes from the region of Emilia Romagna, an area where you find some of the best Italian food.  Prosciutto di Parma, Mortadella, Culatello, Parmigiano Reggiano, Tortellini, just to name a few, all come from here.  It is “foodie heaven” and I cannot recommend it enough for a taste of amazing Italian…

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Casatiello

CASATIELLO

Today I want to share with you the recipe of what we ate yesterday.  In Italy, the day after Easter is called “Pasquetta” and it is usually spent in the open air with family and friends.  People have picnics in the city parks or go to the seaside or mountains for a day of fun…

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Pastiera Napoletana

PASTIERA NAPOLETANA

Today I want to share with you the recipe for one of the most classic Italian Easter sweets: pastiera napoletana.  As the name suggests, it is a typical cake from the city of Naples and it is a very ancient dish, as it appears to have originated before the Christian era, when it was eaten…

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Risotto alla Marinara

RISOTTO ALLA MARINARA

Today I am going to share with you the guest post I wrote for Tina at Pinay Cooking Corner!  Please, if you haven’t done it yet… stop by my friend Tina’s site to read my guest post and all of Tina’s fantastic recipes and say hi to her!!!  🙂 When my dear friend Tina asked…

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Caponata

CAPONATA

After sharing with you the recipe for cabbuci, today I am back with the second part of my Italian Regional dish series.  We are back in Sicily and I am going to show you how to make one of the most popular dishes of the island: caponata.  It could be described as a cooked salad…

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Cabbuci

CABBUCI

If you are a regular reader, you will know that I have spent almost every summer holiday in Sicily up until I moved to Australia.  I used to stay at a place called San Vito lo Capo, the same place where the Couscous Fest takes place.  It is a beautiful little village with one of…

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Fruit Tartelettes

FRUIT TARTELETTES

The other day, I made Genovesi Ericine and had some pastry left!  I looked in the fridge and also found some crème patissière… and decided to whip up a quick dessert, one that I used to love as a child.  Whenever we had people over for lunch, they would never come empty handed and they…

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Bucatini all'amatriciana

BUCATINI ALL’AMATRICIANA

This week’s region is Lazio and as part of my Regional Italian dishes, I want to share with you the recipe for Pasta all’Amatriciana, one of the most famous dishes from the region.  The use of onion in this dish is optional.  In fact, it is not used in the original recipe of the town of…

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Zucchini Flower and Saffron Risotto

ZUCCHINI FLOWER AND SAFFRON RISOTTO IN A PARMIGIANO REGGIANO BASKET

When Divya from Flavour Fiesta asked me to write a recipe for her beautiful magazine I was really excited!  I have always liked her website and I simply love her magazine: content, style, photos… everything!  You MUST check it out, trust me!!!  When she said the theme would be spring I was intrigued and I…

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Sfinciuni di San Giuseppe

SFINCIUNI DI SAN GIUSEPPE

March 19th is St. Joseph’s Day.  It is also Father’s Day in many Catholic countries (Italy included) as St. Jospeh was Jesus’ father and it is considered a symbol of fatherhood.  It is also a very important day in Sicily and it is widely celebrated as St. Jospeh is one of the island’s patron saints. …

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Sa Panada

SA PANADA

Today I want to share with you the recipe of a very ancient dish: Sa Panada.  And when I say “ancient” I mean it, as it appears that it was already known more than 2000 years ago!  The name panada literally means “ball” and it is a traditional pie from the region of Sardegna (Sardinia),…

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Busiati with Herbs, Pistachio pesto and crunchy Zucchini

BUSIATI WITH HERBS, PISTACHIO PESTO AND CRUNCHY ZUCCHINI

I noticed that I haven’t shared many pasta recipes lately… and for an Italian food blogger that’s bad!  Oh so bad!  So, today I am going to make it up to you with a special post that is very good for you!  My dear friend Cì from Il Mondo di Cì informed me of a…

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Torta Mimosa - Mimosa Cake

TORTA MIMOSA – MIMOSA CAKE

Tomorrow, March 8th, we celebrate International Woman’s Day, a day to honour women around the world for their accomplishments and to remember those who still need empowerment!  What celebration would it be without a cake??  In Italy, men usually gift the women in their lives mimosa flowers for this special occasion.  Mimosa has become the…

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Onion Focaccia

ONION FOCACCIA

After sharing with you the Basic Focaccia recipe and the recipe for Focaccia with Olives, today I am going to post the recipe for my absolute favourite: Onion Focaccia!  I love the taste of soft Focaccia topped with sweet onions… mmmm… I am getting hungry just by writing about it!  The recipe is  the one…

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Cantucci

CANTUCCI

For today’s Regional Italian recipe, I want to take you back to Tuscany.  After sharing two savoury dishes (Pollo alla Cacciatora and Tuscan Cabbage Soup) from this beautiful region, today I want to show you how to make Cantucci, also known as Biscotti di Prato (cookies from the town of Prato).  The term biscotto (biscotti is the…

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PASTA CON I FEGATINI – PASTA WITH CHICKEN LIVER

As I already said in my Chicken Liver Parcels – Fegatini al cartoccio post, I never enjoyed eating liver while growing up, with the exception of chicken liver.  There are 2 dishes made with chicken liver that I have always LOVED: one is the Parcels and the second one is the dish I am going…

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Tortelli di Carnevale

TORTELLI DI CARNEVALE

This is a very special time of the year for all Italian children: it is “Carnevale”, the time to wear costumes and parade in the streets playing tricks on other kids and throwing coriandoli (round shaped paper confettis) and stelle filanti (similar to paper streamers) everywhere.  It is like Halloween but it lasts longer (about…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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