Manu’s Menu

Authentic Italian Home Cooking & More

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Grilled Radicchio with Gorgonzola Sauce

GRILLED RADICCHIO WITH GORGONZOLA SAUCE

Today’s recipe is very simple and quick to make, and it makes for a very tasty and elegant appetiser, or even main dish if you increase the quantities.  I love it and make it often for a quick and satisfying lunch.  I had it for the first time at a restaurant in Milan and it…

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Guacamole

GUACAMOLE

I love Guacamole.  I must admit that, before falling in love with my Chocolate Avocado Mousse, Guacamole was the only reason I would buy avocados as I don’t know many recipes that use it.  Avocados in Italy are not that good as they are rarely ripe, so I wasn’t used to eating them regularly, which…

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Double Chocolate Whole Wheat Banana Bread

DOUBLE CHOCOLATE WHOLE WHEAT BANANA BREAD

Today’s recipe came about from another one of my attempts to use up leftovers.  Though I must admit it was a bit more crumbly than I had expected (especially the next day), it still tasted delicious and I thought it would be a pity not to share it with all of you.  Besides, it is…

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SPINACH, ROCKET AND STRAWBERRY SALAD WITH STRAWBERRY VINAIGRETTE

I have seen quite a few recipes of salads that include strawberries lately and I was very curious to try one myself.  I usually enjoy having fruits in savoury dishes and I think strawberries (and berries in general) make for fantastic savoury ingredients as they are slightly tart and not overly sweet.  I have even…

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MATAROCCO

For this week’s Regional Italian dish I am going to take you back to Sicily.  Today’s recipe is really easy and really tasty, it is one of those family recipes that we would always have during our summer holidays.  It is hearty and delicious, full of “local” flavours as all the ingredients are easily available in…

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Trofie with Zucchini and Taleggio

TROFIE WITH TALEGGIO AND ZUCCHINI

It’s getting cold down here and when it gets chilly, I find myself craving for cheese… better if it is melted!  I also like to spend some time in the kitchen making pasta with my youngest daughter (she is quite talented I must say) and the pasta we have the most fun making together is…

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CHOCOLATE AVOCADO MOUSSE

Chocolate mousse is one of my favourite desserts.  I think all the chocoholics out there will agree with me: there is nothing better than digging the spoon into a soft, silky chocolate mousse.  Heaven!  However, chocolate mousse often involves raw eggs and/or cream, which means it is probably not very child (and hips) friendly.  Well,…

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RISO AL SALTO

Today I want to share with you a traditional recipe from the city of Milano in Lombardy, where I was born.  It is actually such an easy dish to make that even calling this a “recipe” may sound a bit exaggerated.  I have to say though, that it is probably the most clever way to…

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STRAWBERRY, BANANA AND APPLE SMOOTHIE

I won’t lie… my kids, especially my 5 year old daughter, do not like fruits.  Yes, I know what you are thinking “you are food blogger, and you can’t get your own kids to eat their fruits?!”… ehm… sort of.  But I am working on it and smoothies are a great way to get my…

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COUSCOUS AND HERB SALAD

Couscous is one of my favourite side dishes.  I love the fact that it is so versatile and that it can be easily turned into a light and healthy main dish for a weekday lunch.  I usually make couscous to go with my Lemon Chicken Tajine with Olives or my LambTajine with Quinces and I sometimes have…

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SPINACH, PEAR AND TALEGGIO STRUDEL

I have always had a thing for cheese… and Italy, like France, is the cheese lovers’ paradise.  There are so many different cheeses and they vary from region to region (and sometimes from town to town!).  You could spend years tasting all of them.  And I like them all.  Hahahaha  Taleggio is very high on my…

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Easy Eggplant Parmigiana

EASY EGGPLANT PARMIGIANA

Today I want to share with you my family’s recipe for Eggplant Parmigiana.  It is a simplified and lighter version of the classic Parmigiana that has mozzarella inside and needs baking.  This is a much faster recipe and I love to make it in summer, when I do not feel like turning on the oven…

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Pumpkin Risotto

PUMPKIN RISOTTO

Today’s recipe is from Lombardia, the region of Italy I grew up in and it is a very simple risotto made with pumpkin cream.  As you know, it is autumn down here in the southern hemisphere… so what’s better than some pumpkin risotto to warm us up?  Don’t you just love that orange colour?  I…

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Banana, Coconut and Passion Fruit Smoothie

BANANA, COCONUT AND PASSION FRUIT SMOOTHIE

Lately I have been experimenting quite a bit with smoothies and shakes.  The truth is, I have been left with some ripe fruits that needed to be used and I wanted to make something light and healthy with it.  Besides, I always find that smoothies are a great way to get my fussy children to…

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Spaghetti with fresh tomato sauce

SPAGHETTI WITH HOME-MADE TOMATO SAUCE

I cannot believe it!  I have blogged for over 2 years and I haven’t posted this recipe yet!  Spaghetti with home-made tomato sauce form the BASE of Italian cuisine.  So much so that Italians refer to this dish as pasta “al sugo”, which means “with sauce”, taking for granted that the sauce is tomato sauce. …

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GARAM MASALA AND PRESERVED LEMON HUMMUS

Do you remember I had told you I would be making more food from my friend Rhonda’s site, The Kitchen Witch?  When I got assigned her blog for this month’s Secret Recipe Club, I had to chose only one recipe to publish on reveal day and I chose her amazing Sweet Chilli and Orange Chicken…

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PORCINI RISOTTO

I always have great fun experimenting with risotto.  I like it so much that it was the first thing I ever cooked all by myself as a teenager.  Today’s risotto though is a classic Italian recipe: Porcini mushroom risotto.  I must warn you: if you like mushrooms and you have never eaten porcini, please do! …

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Raita

RAITA

The first time I ate raita, I was in Mumbai.  I was still quite new to Indian food (we are talking about over 10 years ago!) and everything seemed too spicy for me!  That’s when I was served some raita… I loved it immediately as it was refreshing and cooling (the weather was also very…

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Busiati with eggplant and garlic & thyme breadcrumbs

BUSIATI WITH EGGPLANT AND GARLIC & THYME BREADCRUMBS

Today’s dish is a recipe I came up with a little while ago.  Do you ever have a day when you want to use up ingredients that are taking too much place in your pantry or fridge?  It happens quite often to me and when it does, I take them all out, put them on…

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GORGONZOLA FILLED POTATO GNOCCHI WITH BUTTER AND SAGE

When I saw these gnocchi, I could not resist.  If you follow this site, I am sure you know that yours truly is a gorgonzola-holic (?!) and just the thought of biting into soft pillowy potato gnocchi to find a gorgonzola treasure made my mouth water.  I must admit I had never even contemplated filling gnocchi, but…

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CHESTNUT GNOCCHI VALCHIAVENNA STYLE

Today’s Regional Italian recipe comes from the region I grew up in: Lombardy.  To be precise, this recipe is from Valchiavenna, an Alpine valley to the north of Lake Como.  It is a truly beautiful area and the food you can eat there is genuine and very much linked to the territory and local produce. …

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Radicchio and Gorgonzola Risotto

RADICCHIO AND GORGONZOLA RISOTTO

First of all… HAPPY NEW YEAR!!!  Today’s risotto is pure comfort food, a dish I often cook when I want to spoil myself… what better dish to start the new year with?  It is very easy to make and it rewards you with great flavours.  I truly believe that radicchio and gorgonzola were made to…

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Pumpkin and Fontina Croquettes

PUMPKIN AND FONTINA CROQUETTES

I found this recipe while browsing the Internet and it was love at first sight! I must admit I had only ever made croquettes out of potatoes, so the idea of being able to use pumpkin instead opened up a whole new world of possibilities! It is a delicious recipe that can be served either…

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Pumpkin Doughnuts

PUMPKIN DOUGHNUTS

It is time again for the “Secret recipe club” reveal! I am sure you all know what the club is about, but for the few of you who still don’t know about it, here goes a brief explanation.  Each month you are assigned a participating food blogger to make a recipe from and in turn…

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Home-made Pumpkin Pie Spice

HOME-MADE PUMPKIN PIE SPICE

This is another one of those items that is commonly found in North American stores, but is very hard to come by anywhere else in the world, Sydney included.  Luckily, this pumpkin pie spice mix is easy to make and calls for “international” spices, so it can be made at home no matter where you…

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Home-made Pumpkin purée

HOME-MADE PUMPKIN PURÉE

Come October-November I start seeing a lot of recipes that call for pumpkin purée… the truth is, the thought of looking for the canned version never even occurred to me.  I didn’t even know it existed before I started blogging… So, I looked it up on the internet and discovered that it is plain and…

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Mint & Potato Triangolini with burnt butter

MINT & POTATO TRIANGOLINI WITH BURNT BUTTER

Today’s recipe – Mint & Potato Triangolini with burnt butter – is about simple ingredients.  Actually, come to think of it, authentic Italian cooking is often about simple ingredients.  I really wanted to make some stuffed pasta, but I did not have a lot of time (nor the ingredients) to make a traditional filling for it. …

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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