Manu’s Menu

Authentic Italian Home Cooking & More

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Chocolate Chip Banana and Pumpkin Bread

Chocolate Chip Banana and Pumpkin Bread

I love new recipes that come to life using leftovers.  Doesn’t it feel great to clean out the fridge (or pantry) AND enjoy something new?  Today’s recipe came about just like that.  I had some overripe bananas and some leftover pumpkin purée that absolutely needed to be finished, quickly!  So, I mixed them up to…

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Za’atar Manouche

Za’atar Manouche

Manouche, also known as Manakish, is a popular Levantine bread topped with a thyme mixture (Za’atar), cheese, or ground meat.  It is similar to a pizza and it can be sliced or folded.  It is often served for breakfast, which makes this bread perfect for the Middle Eastern breakfast I had to prepare for this…

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Ful Medames

Ful Medames

I made this dish for the Middle Eastern breakfast we were asked to prepare for this month’s Daring Cooks challenge. Ful Medames is an Egyptian dish made with cooked and mashed fava beans, tomatoes, tahini, lemon juice, fresh coriander leaves, spring onions and extra virgin olive oil.  It is a staple meal in Egypt, but…

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Middle Eastern Breakfast

Middle Eastern Breakfast

For the February Daring Cooks challenge, Manal from Manal’s Bites invited us to celebrate the most important meal of the day Middle Eastern style! As Manal says “Breakfast is a very important meal in the Middle East; it is major! […] Fridays, the first day of the weekend here in this part of the world is the…

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Beetroot Hearts with Goat Cheese

Beetroot Pasta Hearts with Goat Cheese

As you know, I love to play around with pasta’s colours and shapes.  With Valentine’s Day coming up in a couple of days, I thought heart shaped pasta would be in order.  And to make it even more appropriate for the occasion, I thought of making it pink.  You simply add some beetroot to your…

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Cherry Tomato and Halloumi Bites

Cherry Tomato and Halloumi Bites

It’s the end of summer here.  The kids are back in school (sigh) and we are enjoying the last days of warm weather.  Wait, what?  I think we will still have quite a few warm days around here, but let’s say that, “officially” summer is almost over.  So, I am sharing one of those recipes…

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Super Bowl Roundup

Super Bowl Roundup

Today’s post is not about 1 recipe. As Super Bowl is approaching, I thought to make a list of the best party food MsM has to offer.   Being Italian, I do not follow football… but I enjoy some good soccer.  And a good spread during a game!  In this post I am going to give…

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Pumpkin Risotto with Gorgonzola Sauce

Pumpkin Risotto with Gorgonzola Sauce

Today I am back with a typical Italian recipe.  This is a dish that well represents Lombardy, the region where I was born.  Milan is very famous for its risotto and pumpkin is often used in our cooking.  Gorgonzola, my favourite cheese ever, is a blue cheese originally from the town of Gorgonzola, very close…

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Quick No- Knead Ciabatta Bread

Quick No- Knead Ciabatta Bread

A couple of weeks ago, I shared a few photos of this bread on MsM’s facebook page and did get quite a few requests for the recipe, both online and via email.  So, here you have it: quick no-knead Ciabatta bread!  It is a really simple recipe and, unlike other no-knead bread recipes, it is also…

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Carciofi in Pinzimonio

Carciofi in Pinzimonio

I grew up in a family of artichoke lovers.  Every week, in winter, my parents would buy plenty of artichokes at the local market and we would eat them in all sorts of ways.  I have already shared a few recipes and ideas on what to do with this delicious vegetable, and today I am…

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Cinnamon Apple Chips

Cinnamon Apple Chips

During the Christmas holidays, we all tend to eat a lot.  And we also snack a lot more than during other times of the year.  I find it easier to snack on healthy food and fresh fruits here in Australia, as it is summer, but for all my friends and family up in the Northern…

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Pappardelle alla Contadina

Pappardelle alla Contadina

A few weeks ago, I reviewed the Toollio, an amazing multi-function food processor that really makes your life easier in the kitchen.  I am very happy with it and, as promised, I am doing a little series on recipes developed using the Toollio to showcase its versatility.  After making some hearty meatballs and a luscious cheesecake, today…

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Crespelle Cake with Broccoli

Crespelle Cake with Broccoli

A few months ago, I shared with you the recipe for another Crespelle “cake” made with asparagus and I liked it so much that I decided to make it again using other vegetables.  This time, it’s broccoli.  I adore broccoli, it is one of my favourite vegetables.  I have adapted a classic pairing of Italian cuisine…

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Zucchini Flower and Stracchino Risotto

Zucchini Flower and Stracchino Risotto

A few weeks ago, I went to the markets and managed to find some good deals.  I bought a whole tray of artichokes for less than half the price they are usually sold at the grocery store and I was also lucky enough to find zucchini flowers.  Zucchini flowers are very common in Italy and…

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Carciofi alla Trapanese  

Carciofi alla Trapanese #SundaySupper

This week the Sunday Supper team is sharing recipes for lighter foods to balance out the indulgences that go along with all the feasting, parties and celebrations of the upcoming holiday season. And what better than artichokes to eat lighter, healthier but still delicious food?  Did you know that the total antioxidant capacity of artichokes is one…

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Sun-dried Tomato and Chickpea Maftoul Salad

Sun-dried Tomato and Chickpea Maftoul Salad

A few months ago, I shared with you the recipe for Maftoul with Chicken, a traditional Palestinian dish.  As you know I am part of the Daring Cooks and one of the challenges was to make Maftoul from scratch!  So, what is Maftoul?  I have seen it many times on the shelves of my local…

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Porcini Mushroom Vol au Vents

Vol au Vents, although originally from France, are widely used in Italy and even though they were probably more in fashion a few years ago, they are still often found on buffet tables and finger food dinners.  I really like them.  There is nothing better than biting into a crispy and flaky shell of puff…

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Cheese Bitterballen

Cheese Bitterballen

The October Daring Cooks’ Challenge was brought to us by Andrea from 4pure. She introduced us to one of her family favorites which is soon to become one of yours, too. Welcome to the world of Dutch Bitterballen! Oh that sounded intriguing!  I love discovering new dishes and this one sounded particularly yummy and… exotic.  But…

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Burrata and Truffle Oil Risotto

Burrata and Truffle Oil Risotto

Maybe not everyone is familiar with Burrata.  It is a kind of fresh cheese typical of the Italian region of Apulia, in the south of the country.  It is in fact a “composite” cheese as it is made of a mozzarella outer shell filled with soft mozzarella scraps and cream and then closed to form…

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Roasted Bell Peppers

Roasted Bell Peppers

Bell pepper, or capsicum as they are known here in Australia, are among my favourite vegetables.  I have always liked them, ever since I was little.  In summer, they would make a regular appearance on our table and I was always delighted.  My mother would make them in many different ways and even though my…

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Fried Manchego with Tomato and Orange Blossom Jam

Fried Manchego with Tomato and Orange Blossom Jam

In my early 20’s I visited Spain a few times. Oh Spain, an amazing country, one of my favourite places in the world.  I have been to the North (in the Basque country), the center (Madrid is such a beautiful city), the east (I left a piece of my heart in Barcelona and Catalunya) and…

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Minestrone

Minestrone

Having grown up in Milan, where winters are quite cold, I have had my fair share of soups.  In fact, my mum would often make soup for dinner.  My favourite has always been Pasta e Fagioli, but she has always made a fantastic Minestrone.  Contrary to what it may seem, Minestrone is actually a  pretty…

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Welcome to Manu’s Menu!

Hi! I am Manu, the author of Manu's Menu. I was born and brought up in Italy and my blog can show you how to create authentic Italian food in your own home! Read More…

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Now on the blog - Low Fodmap Vanilla and Miso Cara Now on the blog - Low Fodmap Vanilla and Miso Caramel Cheesecake Slice.  Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Ragù Bianco. A tradi Now on the blog - Low Fodmap Ragù Bianco. A traditional pasta sauce from central Italy. Clickable recipe link in my profile.

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Now on the blog - Trieste, Italy Guide. A surprisi Now on the blog - Trieste, Italy Guide. A surprising city. Come check it out. Clickable link in my profile.

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Now on the blog - Sausage and Potato Sourdough Cre Now on the blog - Sausage and Potato Sourdough Crespelle. The best comfort food. Clickable recipe link in my profile.

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Now on the blog - WWI, Italy Guide. A guide about Now on the blog - WWI, Italy Guide. A guide about some of the most important landmarks of the Great War. Clickable link in my profile.

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Now on the blog - Sourdough Crêpes. So good. Use Now on the blog - Sourdough Crêpes. So good. Use up some of your #sourdough discard to make these delicious sweet or savoury crêpes. Clickable recipe link in my profile.

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Now on the blog - Cividale del Friuli, Italy Guide Now on the blog - Cividale del Friuli, Italy Guide. Clickable link in my profile.

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Now on the blog - Hugo. A refreshing Italian cockt Now on the blog - Hugo. A refreshing Italian cocktail and an alternative to your everyday spritz. Clickable recipe link in my profile.

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Now on the blog - Low Fodmap Pork Meatball Satay S Now on the blog - Low Fodmap Pork Meatball Satay Stir Fry. So good. Clickable recipe link in my profile.

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Now on the blog - Quick Pickled Cucumbers. So crun Now on the blog - Quick Pickled Cucumbers. So crunchy and refreshing. Clickable recipe link in my profile.

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Now on the blog - Coffee Panna Cotta. Wobbly and d Now on the blog - Coffee Panna Cotta. Wobbly and delicious. Clickable link in my profile.

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Now on the blog - Sourdough Cinnamon Rolls. Recipe Now on the blog - Sourdough Cinnamon Rolls. Recipe adapted from the wonderful @jennifer_rodda. The best way to use up some of your Sourdough discard. Clickable recipe link on my profile.

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